Receta Layered Peach And Kiwi Trifle - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
milk
49.0g |
vanilla pudding
9.9g |
apple juice
12.4g |
kiwifruit
46.96g |
peach
87.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.65 | 0.0 | 0.01 | 0.54 | 0.79 | 2.99 | 29.9 |
Total Fat (g) | 0.04 | 0.06 | 0.02 | 0.24 | 0.22 | 0.58 | 5.8 |
Carbohydrates (g) | 2.43 | 9.2 | 1.4 | 6.88 | 8.31 | 28.22 | 282.2 |
Ash (g) | 0.37 | 0.39 | 0.03 | 0.29 | 0.37 | 1.44 | 14.4 |
Calories (kcal) | 16.66 | 37.323 | 5.704 | 28.643 | 33.966 | 122.296 | 1222.96 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.16 | 0.07 | 4.15 | 4.37 | 43.7 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.33 | 1.93 | 1.7 | 3.95 | 39.5 |
Fructose (g) | 0.0 | n/a | 0.71 | 2.04 | 1.33 | 4.09 | 40.9 |
Lactose (g) | 2.49 | n/a | 0.0 | 0.0 | 0.0 | 2.49 | 24.9 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.09 | 0.07 | 0.16 | 1.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.51 | 0.26 | 10.94 | 39.01 | 77.4 | 172.12 | 1721.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.49 | 9.2 | 1.19 | 4.22 | 7.31 | 24.41 | 244.1 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.08 | 0.05 | 0.13 | 1.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.4 | 1.3 | 2.7 | 27.0 |
Calcium (mg) | 61.25 | 1.188 | 0.992 | 15.965 | 5.225 | 84.621 | 846.21 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.15 | 0.22 | 0.39 | 3.9 |
Magnesium (mg) | 5.39 | 0.099 | 0.62 | 7.983 | 7.838 | 21.93 | 219.3 |
Phosphorus (mg) | 49.49 | 69.795 | 0.868 | 15.965 | 17.418 | 153.536 | 1535.36 |
Potassium (mg) | 76.44 | 1.188 | 12.524 | 146.503 | 165.473 | 402.128 | 4021.28 |
Sodium (mg) | 20.58 | 142.659 | 0.496 | 1.409 | 0.0 | 165.144 | 1651.44 |
Zinc (mg) | 0.21 | 0.01 | 0.0 | 0.07 | 0.15 | 0.43 | 4.3 |
Copper (mg) | 0.005 | 0.009 | 0.001 | 0.061 | 0.061 | 0.137 | 1.37 |
Manganese (mg) | 0.0 | 0.0 | 0.009 | 0.047 | 0.052 | 0.108 | 1.08 |
Selenium (mcg) | 1.5 | 0.1 | 0.0 | 0.1 | 0.1 | 1.8 | 18.0 |
Vitamin A, IU (IU) | 99.96 | 0.198 | 0.124 | 40.852 | 283.917 | 425.051 | 4250.51 |
Retinol (mcg) | 29.89 | 0.099 | 0.0 | 0.0 | 0.0 | 29.989 | 299.89 |
Vitamin A, RAE (mcg_RAE) | 29.89 | 0.099 | 0.0 | 1.878 | 13.935 | 45.802 | 458.02 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 24.417 | 141.088 | 165.505 | 1655.05 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.69 | 0.64 | 1.33 | 13.3 |
Vitamin D (IU) | 20.09 | n/a | n/a | n/a | n/a | 20.09 | 200.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.984 | 57.286 | 79.253 | 138.523 | 1385.23 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 43.5 | 5.7 | 49.4 | 494.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.002 | 0.014 | 0.017 | 0.058 | 0.58 |
Riboflavin (mg) | 0.088 | 0.003 | 0.002 | 0.014 | 0.026 | 0.134 | 1.34 |
Niacin (mg) | 0.044 | 0.001 | 0.009 | 0.16 | 0.705 | 0.919 | 9.19 |
Pantothenic acid (mg) | 0.176 | 0.003 | 0.006 | 0.085 | 0.131 | 0.401 | 4.01 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.002 | 0.028 | 0.026 | 0.076 | 0.76 |
Folate (mcg) | 2.45 | 0.0 | 0.0 | 11.739 | 3.484 | 17.673 | 176.73 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 2.6 |
Choline (mg) | 7.6 | 0.1 | 0.2 | 3.7 | 5.3 | 17.0 | 170.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.009 | 0.009 | 0.038 | 0.38 |
Threonine (g) | 0.039 | n/a | n/a | 0.023 | 0.017 | 0.08 | 0.8 |
Isoleucine (g) | 0.074 | n/a | n/a | 0.023 | 0.017 | 0.114 | 1.14 |
Leucine (g) | 0.162 | n/a | n/a | 0.033 | 0.026 | 0.221 | 2.21 |
Lysine (g) | 0.123 | n/a | n/a | 0.028 | 0.026 | 0.177 | 1.77 |
Methionine (g) | 0.029 | n/a | n/a | 0.009 | 0.009 | 0.048 | 0.48 |
Cystine (g) | 0.059 | n/a | n/a | 0.014 | 0.009 | 0.082 | 0.82 |
Phenylalanine (g) | 0.074 | n/a | n/a | 0.019 | 0.017 | 0.11 | 1.1 |
Tyrosine (g) | 0.074 | n/a | n/a | 0.014 | 0.009 | 0.096 | 0.96 |
Valine (g) | 0.088 | n/a | n/a | 0.028 | 0.017 | 0.134 | 1.34 |
Arginine (g) | 0.034 | n/a | n/a | 0.038 | 0.017 | 0.089 | 0.89 |
Histidine (g) | 0.039 | n/a | n/a | 0.014 | 0.009 | 0.062 | 0.62 |
Alanine (g) | 0.049 | n/a | n/a | 0.023 | 0.026 | 0.099 | 0.99 |
Aspartic acid (g) | 0.118 | n/a | n/a | 0.061 | 0.366 | 0.544 | 5.44 |
Glutamic acid (g) | 0.328 | n/a | n/a | 0.085 | 0.052 | 0.465 | 4.65 |
Glycine (g) | 0.025 | n/a | n/a | 0.028 | 0.017 | 0.07 | 0.7 |
Proline (g) | 0.167 | n/a | n/a | 0.019 | 0.017 | 0.203 | 2.03 |
Serine (g) | 0.083 | n/a | n/a | 0.023 | 0.026 | 0.133 | 1.33 |
Cholesterol (mg) | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.98 | 9.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.043 | 0.002 | 0.014 | 0.017 | 0.101 | 1.01 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 8.709 | 8.709 | 87.09 |
Monounsaturated Fat (g) | 0.01 | 0.012 | 0.001 | 0.023 | 0.061 | 0.107 | 1.07 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.005 | 0.136 | 0.078 | 0.221 | 2.21 |