Receta Layered Seafood Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (8 ounce. each) cream cheese, softened
2 Tbsp. mayonanaise
1 x taspoon dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cayenne pepper
0.18g 		garlic
0.14g 		onions
4.8g 		tomatoes
10.17g 		crab
45.36g 		cheddar cheese
5.65g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.09 0.09 9.31 1.41 10.94 109.4
Total Fat (g) 0.03 0.0 0.01 0.02 0.56 1.87 2.49 24.9
Carbohydrates (g) 0.1 0.1 0.35 0.4 0.0 0.07 1.03 10.3
Ash (g) 0.01 0.0 0.04 0.05 0.93 0.22 1.26 12.6
Calories (kcal) 0.572 0.465 1.536 1.83 44.905 22.77 72.079 720.79
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a 0.13 n/a n/a 0.13 1.3
Fructose (g) n/a n/a n/a 0.14 n/a n/a 0.14 1.4
Lactose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.01 4.31 9.61 34.55 2.08 50.57 505.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 0.11 0.27 0.0 0.03 0.46 4.6
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.3 3.0
Calcium (mg) 0.266 0.112 3.456 1.017 45.813 40.737 91.4 914.0
Iron (mg) 0.01 0.0 0.07 0.03 0.38 0.04 0.54 5.4
Magnesium (mg) 0.274 0.081 0.96 1.119 17.69 1.582 21.705 217.05
Phosphorus (mg) 0.527 0.584 1.776 2.441 117.933 28.928 152.189 1521.89
Potassium (mg) 3.625 1.541 13.248 24.101 169.643 5.537 217.695 2176.95
Sodium (mg) 0.054 0.036 0.768 0.508 151.045 35.087 187.499 1874.99
Zinc (mg) 0.0 0.0 0.02 0.02 1.82 0.18 2.04 20.4
Copper (mg) 0.001 0.0 0.004 0.006 0.345 0.002 0.357 3.57
Manganese (mg) 0.004 0.001 0.008 0.011 0.086 0.001 0.11 1.1
Selenium (mcg) 0.0 0.1 0.0 0.0 14.4 0.8 15.3 153.0
Vitamin A, IU (IU) 74.898 0.0 47.856 84.71 3.175 56.613 267.252 2672.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.907 14.577 15.484 154.84
Vitamin A, RAE (mcg_RAE) 3.746 0.0 2.4 4.271 0.907 14.973 26.297 262.97
Beta Carotene (mcg) 39.312 0.0 28.704 45.66 0.0 4.803 118.478 1184.78
Vitamin E (mg) 0.05 0.0 0.03 0.05 0.83 0.02 0.99 9.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.678 0.678 6.78
Lycopene (mcg) 0.0 0.0 0.0 261.655 0.0 0.0 261.655 2616.55
Lutein + zeaxanthin (mcg) 23.683 0.0 54.576 12.508 0.0 0.0 90.767 907.67
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.02 0.0 0.02 0.2
Vitamin C (mg) 0.1 0.0 0.9 1.3 1.2 0.0 3.6 36.0
Thiamin (mg) 0.001 0.001 0.003 0.004 0.036 0.002 0.046 0.46
Riboflavin (mg) 0.002 0.0 0.004 0.002 0.036 0.021 0.065 0.65
Niacin (mg) 0.016 0.001 0.025 0.06 0.621 0.005 0.728 7.28
Pantothenic acid (mg) n/a n/a 0.004 0.009 0.163 0.023 0.199 1.99
Vitamin B-6 (mg) 0.004 0.004 0.003 0.008 0.068 0.004 0.092 0.92
Folate (mcg) 0.191 0.003 3.072 1.525 19.504 1.017 25.312 253.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.05 0.26 2.6
Choline (mg) 0.1 0.1 0.3 0.7 15.2 0.9 17.3 173.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.001 0.132 0.018 0.152 1.52
Threonine (g) n/a 0.001 0.003 0.003 0.376 0.05 0.434 4.34
Isoleucine (g) n/a 0.001 0.004 0.002 0.454 0.088 0.548 5.48
Leucine (g) n/a 0.001 0.005 0.003 0.739 0.135 0.884 8.84
Lysine (g) n/a 0.001 0.004 0.003 0.812 0.117 0.937 9.37
Methionine (g) n/a 0.0 0.001 0.001 0.263 0.037 0.302 3.02
Cystine (g) n/a 0.0 n/a 0.001 0.104 0.007 0.113 1.13
Phenylalanine (g) n/a 0.001 0.003 0.007 0.395 0.074 0.479 4.79
Tyrosine (g) n/a 0.0 0.002 0.001 0.308 0.068 0.38 3.8
Valine (g) n/a 0.001 0.004 0.002 0.44 0.094 0.541 5.41
Arginine (g) n/a 0.002 0.006 0.002 0.812 0.053 0.876 8.76
Histidine (g) n/a 0.0 0.001 0.001 0.191 0.049 0.243 2.43
Alanine (g) n/a 0.0 0.004 0.003 0.526 0.04 0.573 5.73
Aspartic acid (g) n/a 0.002 0.008 0.014 0.962 0.09 1.076 10.76
Glutamic acid (g) n/a 0.003 0.018 0.044 1.588 0.344 1.997 19.97
Glycine (g) n/a 0.001 0.004 0.002 0.562 0.024 0.594 5.94
Proline (g) n/a 0.0 0.006 0.002 0.308 0.159 0.475 4.75
Serine (g) n/a 0.001 0.004 0.003 0.367 0.082 0.457 4.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.37 5.933 46.302 463.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.001 0.003 0.113 1.192 1.316 13.16
Phytosterols (mg) 0.149 0.011 n/a 0.712 n/a n/a 0.872 8.72
Monounsaturated Fat (g) 0.005 0.0 0.001 0.003 0.1 0.531 0.64 6.4
Polyunsaturated (g) 0.015 0.001 0.003 0.008 0.2 0.053 0.28 2.8