Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 balls of buffalo mozzarella
4 C.S. olive oil
Fleur de Sel de Camargue
Pepper (3-4 tower mill)
A dozen spaghetti (for decoration)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
662.48g 		eggplant
704.57g 		balsamic vinegar
255.0g 		pepper
0.0g 		basil
6.78g 		spaghetti
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.83 7.12 1.25 n/a 0.21 n/a 14.41 14.41
Total Fat (g) 1.32 1.34 0.0 n/a 0.04 n/a 2.71 2.71
Carbohydrates (g) 25.97 40.16 43.43 n/a 0.18 n/a 109.74 109.74
Ash (g) 3.31 4.93 0.94 n/a 0.1 n/a 9.29 9.29
Calories (kcal) 119.246 169.097 224.4 n/a 1.56 n/a 514.304 514.304
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 8.28 n/a 19.3 n/a 0.0 n/a 27.59 27.59
Fructose (g) 9.08 n/a 18.82 n/a 0.0 n/a 27.9 27.9
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 626.04 651.09 194.95 n/a 6.25 n/a 1478.33 1478.33
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 17.42 16.56 38.12 n/a 0.02 n/a 72.12 72.12
Galactose (g) 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.02
Dietary Fiber (g) 7.9 24.0 n/a n/a 0.1 n/a 32.0 32.0
Calcium (mg) 66.248 63.411 68.85 n/a 12.008 n/a 210.517 210.517
Iron (mg) 1.79 1.69 1.84 n/a 0.22 n/a 5.53 5.53
Magnesium (mg) 72.873 98.64 30.6 n/a 4.342 n/a 206.454 206.454
Phosphorus (mg) 158.995 176.143 48.45 n/a 3.799 n/a 387.387 387.387
Potassium (mg) 1570.078 1620.512 285.6 n/a 20.013 n/a 3496.202 3496.202
Sodium (mg) 33.124 14.091 58.65 n/a 0.271 n/a 106.137 106.137
Zinc (mg) 1.13 1.13 0.2 n/a 0.05 n/a 2.51 2.51
Copper (mg) 0.397 0.564 0.077 n/a 0.026 n/a 1.064 1.064
Manganese (mg) 0.729 1.761 0.332 n/a 0.078 n/a 2.9 2.9
Selenium (mcg) 0.0 2.1 n/a n/a 0.0 n/a 2.1 2.1
Vitamin A, IU (IU) 5518.458 190.234 0.0 n/a 357.856 n/a 6066.548 6066.548
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 278.242 7.046 0.0 n/a 17.91 n/a 303.197 303.197
Beta Carotene (mcg) 2974.535 112.731 n/a n/a 213.153 n/a 3300.42 3300.42
Vitamin E (mg) 3.58 2.11 n/a n/a 0.05 n/a 5.75 5.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17045.61 0.0 n/a n/a 0.0 n/a 17045.61 17045.61
Lutein + zeaxanthin (mcg) 814.85 0.0 n/a n/a 383.296 n/a 1198.146 1198.146
Tocopherol, beta (mg) 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) 0.79 n/a n/a n/a 0.01 n/a 0.81 0.81
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 84.1 15.5 0.0 n/a 1.2 n/a 100.9 100.9
Thiamin (mg) 0.265 0.282 n/a n/a 0.002 n/a 0.549 0.549
Riboflavin (mg) 0.132 0.282 n/a n/a 0.005 n/a 0.42 0.42
Niacin (mg) 3.909 4.58 n/a n/a 0.061 n/a 8.549 8.549
Pantothenic acid (mg) 0.596 1.973 n/a n/a 0.014 n/a 2.583 2.583
Vitamin B-6 (mg) 0.53 0.564 n/a n/a 0.011 n/a 1.104 1.104
Folate (mcg) 99.372 155.005 n/a n/a 4.613 n/a 258.991 258.991
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Choline (mg) 44.4 48.6 n/a n/a 0.8 n/a 93.8 93.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.066 0.07 n/a n/a 0.003 n/a 0.139 0.139
Threonine (g) 0.199 0.282 n/a n/a 0.007 n/a 0.487 0.487
Isoleucine (g) 0.132 0.352 n/a n/a 0.007 n/a 0.492 0.492
Leucine (g) 0.199 0.423 n/a n/a 0.013 n/a 0.634 0.634
Lysine (g) 0.199 0.352 n/a n/a 0.007 n/a 0.558 0.558
Methionine (g) 0.066 0.07 n/a n/a 0.003 n/a 0.139 0.139
Cystine (g) 0.066 0.07 n/a n/a 0.002 n/a 0.139 0.139
Phenylalanine (g) 0.464 0.282 n/a n/a 0.009 n/a 0.754 0.754
Tyrosine (g) 0.066 0.211 n/a n/a 0.005 n/a 0.283 0.283
Valine (g) 0.132 0.352 n/a n/a 0.009 n/a 0.494 0.494
Arginine (g) 0.132 0.423 n/a n/a 0.008 n/a 0.563 0.563
Histidine (g) 0.066 0.141 n/a n/a 0.003 n/a 0.211 0.211
Alanine (g) 0.199 0.352 n/a n/a 0.009 n/a 0.56 0.56
Aspartic acid (g) 0.927 1.127 n/a n/a 0.02 n/a 2.075 2.075
Glutamic acid (g) 2.849 1.339 n/a n/a 0.019 n/a 4.206 4.206
Glycine (g) 0.132 0.282 n/a n/a 0.008 n/a 0.422 0.422
Proline (g) 0.132 0.282 n/a n/a 0.007 n/a 0.421 0.421
Serine (g) 0.199 0.282 n/a n/a 0.007 n/a 0.487 0.487
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.199 0.211 0.0 n/a 0.003 n/a 0.413 0.413
Phytosterols (mg) 46.374 49.32 n/a n/a n/a n/a 95.694 95.694
Monounsaturated Fat (g) 0.199 0.141 n/a n/a 0.006 n/a 0.346 0.346
Polyunsaturated (g) 0.53 0.564 n/a n/a 0.026 n/a 1.12 1.12