Receta Layered Vegetable Terrine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Freshly grated nutmeg Salt Freshly grnd white pepper
1 tsp Raspberry vinegar Salt Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		peas
13.78g 		carrots
28.48g 		cauliflower
19.5g 		eggs
18.48g 		cream cheese
10.88g 		lemon juice
1.91g 		chives
0.75g 		carrots
24.03g 		chives
1.5g 		hazelnut oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.26 0.39 2.32 0.64 0.01 0.01 0.22 0.03 0.0 4.64 37.12
Total Fat (g) 0.06 0.07 0.02 1.84 3.72 0.0 0.0 0.06 0.0 3.4 9.16 73.28
Carbohydrates (g) 1.99 2.73 1.03 0.14 0.44 0.16 0.04 2.3 0.08 0.0 8.93 71.44
Ash (g) 0.12 0.28 0.14 0.16 0.14 0.0 0.0 0.23 0.01 0.0 1.09 8.72
Calories (kcal) 11.158 11.677 4.875 26.426 37.193 0.477 0.188 9.852 0.375 30.056 132.276 1058.208
Starch (g) n/a 0.41 n/a n/a 0.04 n/a n/a 0.34 n/a n/a 0.79 6.32
Sucrose (g) 0.69 1.02 n/a 0.02 0.0 n/a n/a 0.86 n/a n/a 2.59 20.72
Glucose (dextrose) (g) 0.02 0.17 n/a 0.04 0.0 n/a n/a 0.14 n/a n/a 0.37 2.96
Fructose (g) 0.05 0.16 n/a 0.02 0.0 n/a n/a 0.13 n/a n/a 0.36 2.88
Lactose (g) 0.0 0.0 n/a 0.02 0.35 n/a n/a 0.0 n/a n/a 0.37 2.96
Maltose (g) 0.02 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.86 25.14 17.92 14.02 5.92 1.73 0.69 21.22 1.38 0.0 98.88 791.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.78 1.35 0.47 0.14 0.35 0.05 0.02 1.14 0.03 0.0 4.32 34.56
Galactose (g) 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.7 0.8 0.5 0.0 0.0 0.0 0.0 0.7 0.1 0.0 2.7 21.6
Calcium (mg) 3.444 9.398 4.29 9.794 10.658 0.133 0.458 7.93 0.915 0.0 47.02 376.16
Iron (mg) 0.2 0.09 0.09 0.34 0.04 0.0 0.01 0.07 0.03 0.0 0.87 6.96
Magnesium (mg) 4.546 3.418 2.925 2.218 0.979 0.114 0.15 2.884 0.3 0.0 17.533 140.264
Phosphorus (mg) 14.877 9.968 8.58 35.297 11.528 0.114 0.248 8.411 0.495 0.0 89.517 716.136
Potassium (mg) 33.611 91.136 59.085 24.763 15.008 2.364 1.95 76.896 3.9 0.0 308.712 2469.696
Sodium (mg) 0.689 19.651 5.85 25.872 34.909 0.019 0.03 16.581 0.06 0.0 103.66 829.28
Zinc (mg) 0.17 0.07 0.05 0.21 0.06 0.0 0.0 0.06 0.01 0.0 0.62 4.96
Copper (mg) 0.025 0.014 0.008 0.018 0.002 0.001 0.0 0.012 0.001 n/a 0.081 0.648
Manganese (mg) 0.056 0.04 0.031 0.007 0.001 0.0 0.001 0.034 0.002 n/a 0.173 1.384
Selenium (mcg) 0.2 0.0 0.1 5.9 0.3 0.0 0.0 0.0 0.0 0.0 6.5 52.0
Vitamin A, IU (IU) 105.379 4757.869 2.535 89.998 137.569 0.381 30.0 4014.452 60.0 0.0 9198.182 73585.456
Retinol (mcg) 0.0 0.0 0.0 25.687 39.041 0.0 0.0 0.0 0.0 0.0 64.728 517.824
Vitamin A, RAE (mcg_RAE) 5.235 237.808 0.195 25.872 39.368 0.019 1.5 200.651 3.0 0.0 513.647 4109.176
Beta Carotene (mcg) 61.85 2359.568 1.56 1.848 4.459 0.057 18.0 1990.886 36.0 0.0 4474.227 35793.816
Vitamin E (mg) 0.02 0.19 0.02 0.18 0.07 0.0 0.0 0.16 0.0 1.6 2.24 17.92
Vitamin D (IU) n/a n/a n/a 6.468 n/a n/a n/a n/a n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.285 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 0.525 4.2
Lutein + zeaxanthin (mcg) 341.207 72.909 6.435 61.169 0.0 0.172 6.87 61.517 13.74 0.0 564.018 4512.144
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.13 0.0 0.04 0.09 0.0 n/a n/a 0.0 n/a n/a 0.27 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 5.5 1.7 9.0 0.0 0.0 0.9 0.3 1.4 0.7 0.0 19.6 156.8
Thiamin (mg) 0.037 0.02 0.012 0.013 0.002 0.001 0.001 0.017 0.001 0.0 0.103 0.824
Riboflavin (mg) 0.018 0.017 0.012 0.089 0.014 0.0 0.001 0.014 0.002 0.0 0.167 1.336
Niacin (mg) 0.288 0.279 0.103 0.013 0.016 0.002 0.002 0.235 0.003 0.0 0.942 7.536
Pantothenic acid (mg) 0.014 0.077 0.127 0.266 0.062 0.002 0.0 0.065 0.001 0.0 0.614 4.912
Vitamin B-6 (mg) 0.023 0.04 0.043 0.026 0.004 0.001 0.0 0.034 0.001 0.0 0.172 1.376
Folate (mcg) 8.954 5.411 11.115 8.686 1.196 0.248 0.105 4.566 0.21 0.0 40.49 323.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.24 0.03 0.0 0.0 0.0 0.0 0.0 0.27 2.16
Choline (mg) 3.9 2.5 8.8 46.4 3.0 0.1 0.0 2.1 0.1 n/a 66.9 535.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.003 0.006 0.031 0.008 n/a n/a 0.002 n/a 0.0 0.056 0.448
Threonine (g) 0.028 0.054 0.014 0.103 0.025 n/a n/a 0.046 n/a 0.0 0.269 2.152
Isoleucine (g) 0.028 0.023 0.016 0.124 0.035 n/a n/a 0.019 n/a 0.0 0.244 1.952
Leucine (g) 0.044 0.028 0.023 0.201 0.072 n/a n/a 0.024 n/a 0.0 0.393 3.144
Lysine (g) 0.044 0.028 0.021 0.168 0.062 n/a n/a 0.024 n/a 0.0 0.348 2.784
Methionine (g) 0.011 0.006 0.006 0.07 0.021 n/a n/a 0.005 n/a 0.0 0.118 0.944
Cystine (g) 0.004 0.023 0.004 0.05 0.004 n/a n/a 0.019 n/a 0.0 0.104 0.832
Phenylalanine (g) 0.028 0.017 0.014 0.126 0.032 n/a n/a 0.014 n/a 0.0 0.23 1.84
Tyrosine (g) 0.015 0.011 0.008 0.092 0.033 n/a n/a 0.01 n/a 0.0 0.169 1.352
Valine (g) 0.033 0.02 0.02 0.159 0.044 n/a n/a 0.017 n/a 0.0 0.292 2.336
Arginine (g) 0.059 0.026 0.02 0.152 0.026 n/a n/a 0.022 n/a 0.0 0.304 2.432
Histidine (g) 0.015 0.011 0.008 0.057 0.02 n/a n/a 0.01 n/a 0.0 0.121 0.968
Alanine (g) 0.033 0.031 0.02 0.137 0.02 n/a n/a 0.026 n/a 0.0 0.267 2.136
Aspartic acid (g) 0.069 0.054 0.045 0.246 0.055 n/a n/a 0.046 n/a 0.0 0.515 4.12
Glutamic acid (g) 0.102 0.105 0.051 0.31 0.141 n/a n/a 0.089 n/a 0.0 0.799 6.392
Glycine (g) 0.025 0.014 0.012 0.079 0.015 n/a n/a 0.012 n/a 0.0 0.157 1.256
Proline (g) 0.023 0.014 0.018 0.094 0.073 n/a n/a 0.012 n/a 0.0 0.234 1.872
Serine (g) 0.025 0.014 0.02 0.179 0.04 n/a n/a 0.012 n/a 0.0 0.29 2.32
Cholesterol (mg) 0.0 0.0 0.0 78.17 11.963 0.0 0.0 0.0 0.0 0.0 90.133 721.064
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.011 0.004 0.573 2.098 0.0 0.0 0.01 0.0 0.252 2.957 23.656
Phytosterols (mg) n/a n/a 3.51 n/a n/a n/a n/a n/a n/a 4.08 7.59 60.72
Monounsaturated Fat (g) 0.006 0.003 0.002 0.704 0.937 0.0 0.0 0.002 0.0 2.652 4.306 34.448
Polyunsaturated (g) 0.026 0.034 0.01 0.251 0.157 0.0 0.0 0.029 0.001 0.347 0.855 6.84