Receta Lazy Day Citrus Southwest Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 9.0g	orange peel 0.25g	chicken breasts 73.71g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	17.02	17.02	136.16
Total Fat (g)	9.0	0.0	0.91	9.91	79.28
Carbohydrates (g)	0.0	0.04	0.0	0.04	0.32
Ash (g)	0.0	n/a	0.75	0.75	6.0
Calories (kcal)	79.56	0.118	81.079	160.757	1286.056
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.2	55.1	55.31	442.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.0	0.01	0.08
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.09	0.335	8.108	8.533	68.264
Iron (mg)	0.05	0.0	0.53	0.58	4.64
Magnesium (mg)	0.0	0.038	20.638	20.676	165.408
Phosphorus (mg)	0.0	0.03	144.468	144.498	1155.984
Potassium (mg)	0.09	0.4	187.956	188.446	1507.568
Sodium (mg)	0.18	0.015	47.91	48.105	384.84
Zinc (mg)	0.0	0.0	0.59	0.59	4.72
Copper (mg)	0.0	0.0	0.029	0.03	0.24
Manganese (mg)	0.0	n/a	0.015	0.015	0.12
Selenium (mcg)	0.0	0.0	13.1	13.1	104.8
Vitamin A, IU (IU)	0.0	n/a	15.479	15.479	123.832
Retinol (mcg)	0.0	0.0	4.423	4.423	35.384
Vitamin A, RAE (mcg_RAE)	0.0	0.008	4.423	4.43	35.44
Beta Carotene (mcg)	0.0	0.018	0.0	0.018	0.144
Vitamin E (mg)	1.29	0.0	0.1	1.39	11.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.045	0.0	0.045	0.36
Tocopherol, beta (mg)	0.01	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.07	n/a	0.03	0.1	0.8
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.9	1.2	9.6
Thiamin (mg)	0.0	0.0	0.052	0.052	0.416
Riboflavin (mg)	0.0	0.0	0.066	0.067	0.536
Niacin (mg)	0.0	0.001	8.248	8.249	65.992
Pantothenic acid (mg)	0.0	n/a	0.604	0.604	4.832
Vitamin B-6 (mg)	0.0	0.0	0.405	0.406	3.248
Folate (mcg)	0.0	0.033	2.948	2.981	23.848
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.28	2.24
Choline (mg)	0.0	0.0	54.1	54.2	433.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.199	0.199	1.592
Threonine (g)	0.0	n/a	0.722	0.722	5.776
Isoleucine (g)	0.0	n/a	0.899	0.899	7.192
Leucine (g)	0.0	n/a	1.275	1.275	10.2
Lysine (g)	0.0	n/a	1.445	1.445	11.56
Methionine (g)	0.0	n/a	0.472	0.472	3.776
Cystine (g)	0.0	n/a	0.221	0.221	1.768
Phenylalanine (g)	0.0	n/a	0.678	0.678	5.424
Tyrosine (g)	0.0	n/a	0.575	0.575	4.6
Valine (g)	0.0	n/a	0.848	0.848	6.784
Arginine (g)	0.0	n/a	1.025	1.025	8.2
Histidine (g)	0.0	n/a	0.531	0.531	4.248
Alanine (g)	0.0	n/a	0.929	0.929	7.432
Aspartic acid (g)	0.0	n/a	1.518	1.518	12.144
Glutamic acid (g)	0.0	n/a	2.55	2.55	20.4
Glycine (g)	0.0	n/a	0.833	0.833	6.664
Proline (g)	0.0	n/a	0.7	0.7	5.6
Serine (g)	0.0	n/a	0.582	0.582	4.656
Cholesterol (mg)	0.0	0.0	42.751	42.751	342.008
Trans Fat (g)	n/a	n/a	0.022	0.022	0.176
Saturated Fat (g)	1.243	0.0	0.243	1.486	11.888
Phytosterols (mg)	19.89	n/a	n/a	19.89	159.12
Monounsaturated Fat (g)	6.566	0.0	0.221	6.788	54.304
Polyunsaturated (g)	0.947	0.0	0.206	1.153	9.224