Receta Lazy Day Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lasagna noodles
1 lb Grnd meat, browned and liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lasagna noodles
0.0g 		oregano
0.08g 		spaghetti sauce
146.48g 		cottage cheese
70.0g 		mozzarella cheese
56.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 2.61 7.78 14.72 25.12 150.72
Total Fat (g) n/a 0.01 3.94 3.01 11.36 18.32 109.92
Carbohydrates (g) n/a 0.05 20.15 2.37 2.17 24.75 148.5
Ash (g) n/a 0.01 2.94 0.99 n/a 3.94 23.64
Calories (kcal) n/a 0.255 127.433 68.6 171.234 367.522 2205.132
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 1.87 n/a 1.87 11.22
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 117.19 55.85 26.34 199.4 1196.4
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 12.95 1.87 0.34 15.16 90.96
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 3.8 0.0 0.0 3.8 22.8
Calcium (mg) n/a 1.313 32.225 58.1 414.477 506.115 3036.69
Iron (mg) n/a 0.04 1.05 0.05 0.14 1.28 7.68
Magnesium (mg) n/a 0.225 30.76 5.6 14.742 51.327 307.962
Phosphorus (mg) n/a 0.167 52.731 111.3 297.108 461.306 2767.836
Potassium (mg) n/a 1.391 462.861 72.8 53.865 590.917 3545.502
Sodium (mg) n/a 0.013 600.548 254.8 299.376 1154.736 6928.416
Zinc (mg) n/a 0.0 0.79 0.28 1.77 2.85 17.1
Copper (mg) n/a 0.001 0.278 0.021 0.017 0.317 1.902
Manganese (mg) n/a 0.004 0.234 0.0 n/a 0.238 1.428
Selenium (mcg) n/a 0.0 2.1 6.8 9.2 18.1 108.6
Vitamin A, IU (IU) n/a 5.753 1101.492 98.0 n/a 1205.245 7231.47
Retinol (mcg) n/a 0.0 0.0 25.2 88.452 113.652 681.912
Vitamin A, RAE (mcg_RAE) n/a 0.288 55.661 25.9 90.72 172.568 1035.408
Beta Carotene (mcg) n/a 3.427 656.208 8.4 28.917 696.952 4181.712
Vitamin E (mg) n/a 0.02 3.52 0.06 0.21 3.8 22.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 18536.411 0.0 0.0 18536.411 111218.466
Lutein + zeaxanthin (mcg) n/a 0.718 257.796 0.0 0.0 258.514 1551.084
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.9 0.0 0.0 3.0 18.0
Thiamin (mg) n/a 0.0 0.029 0.021 0.057 0.107 0.642
Riboflavin (mg) n/a 0.0 0.088 0.112 0.187 0.387 2.322
Niacin (mg) n/a 0.005 5.742 0.07 0.068 5.885 35.31
Pantothenic acid (mg) n/a n/a 0.117 0.392 n/a 0.509 3.054
Vitamin B-6 (mg) n/a 0.001 0.249 0.035 0.045 0.33 1.98
Folate (mcg) n/a 0.228 19.042 8.4 5.67 33.34 200.04
Vitamin B-12 (mcg) n/a 0.0 0.0 0.3 1.31 1.61 9.66
Choline (mg) n/a 0.0 20.1 12.9 8.1 41.0 246.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.105 n/a 0.105 0.63
Threonine (g) n/a n/a n/a 0.35 n/a 0.35 2.1
Isoleucine (g) n/a n/a n/a 0.413 n/a 0.413 2.478
Leucine (g) n/a n/a n/a 0.784 n/a 0.784 4.704
Lysine (g) n/a n/a n/a 0.651 n/a 0.651 3.906
Methionine (g) n/a n/a n/a 0.189 n/a 0.189 1.134
Cystine (g) n/a n/a n/a 0.049 n/a 0.049 0.294
Phenylalanine (g) n/a n/a n/a 0.406 n/a 0.406 2.436
Tyrosine (g) n/a n/a n/a 0.42 n/a 0.42 2.52
Valine (g) n/a n/a n/a 0.525 n/a 0.525 3.15
Arginine (g) n/a n/a n/a 0.35 n/a 0.35 2.1
Histidine (g) n/a n/a n/a 0.231 n/a 0.231 1.386
Alanine (g) n/a n/a n/a 0.266 n/a 0.266 1.596
Aspartic acid (g) n/a n/a n/a 0.637 n/a 0.637 3.822
Glutamic acid (g) n/a n/a n/a 1.82 n/a 1.82 10.92
Glycine (g) n/a n/a n/a 0.154 n/a 0.154 0.924
Proline (g) n/a n/a n/a 0.861 n/a 0.861 5.166
Serine (g) n/a n/a n/a 0.448 n/a 0.448 2.688
Cholesterol (mg) n/a 0.0 2.93 11.9 30.618 45.448 272.688
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 1.025 1.204 6.169 8.401 50.406
Phytosterols (mg) n/a 0.169 n/a n/a n/a 0.169 1.014
Monounsaturated Fat (g) n/a 0.001 0.864 0.546 2.75 4.161 24.966
Polyunsaturated (g) n/a 0.004 1.728 0.084 0.289 2.106 12.636