Receta Lazy Lasagna With Tomato Basil Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
garlic
1.31g |
butter
7.1g |
tomatoes
207.02g |
basil
3.39g |
orange juice
7.75g |
oregano
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.06 | 3.4 | 0.11 | 0.05 | 0.11 | 3.81 | 7.62 |
Total Fat (g) | 0.01 | 5.76 | 0.58 | 0.02 | 0.02 | 0.1 | 6.48 | 12.96 |
Carbohydrates (g) | 0.43 | 0.0 | 15.09 | 0.09 | 0.81 | 0.64 | 17.07 | 34.14 |
Ash (g) | 0.02 | 0.0 | 2.79 | 0.05 | 0.03 | 0.07 | 2.97 | 5.94 |
Calories (kcal) | 1.944 | 50.907 | 66.245 | 0.78 | 3.488 | 3.06 | 126.424 | 252.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.04 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 1.27 | 185.15 | 3.12 | 6.84 | 0.07 | 197.23 | 394.46 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | n/a | 0.01 | 0.65 | 0.04 | 0.72 | 1.44 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.4 | 4.5 | 9.0 |
Calcium (mg) | 2.362 | 1.704 | 70.385 | 6.004 | 0.853 | 15.76 | 97.067 | 194.134 |
Iron (mg) | 0.02 | 0.0 | 2.69 | 0.11 | 0.02 | 0.44 | 3.28 | 6.56 |
Magnesium (mg) | 0.326 | 0.142 | 41.403 | 2.171 | 0.853 | 2.7 | 47.595 | 95.19 |
Phosphorus (mg) | 1.997 | 1.704 | 66.245 | 1.9 | 1.318 | 2.0 | 75.162 | 150.324 |
Potassium (mg) | 5.233 | 1.704 | 606.554 | 10.006 | 15.5 | 16.69 | 655.687 | 1311.374 |
Sodium (mg) | 0.222 | 0.781 | 273.26 | 0.136 | 0.078 | 0.15 | 274.626 | 549.252 |
Zinc (mg) | 0.02 | 0.01 | 0.56 | 0.03 | 0.0 | 0.04 | 0.66 | 1.32 |
Copper (mg) | 0.004 | 0.001 | 0.373 | 0.013 | 0.003 | 0.009 | 0.404 | 0.808 |
Manganese (mg) | 0.022 | 0.0 | 0.373 | 0.039 | 0.001 | 0.047 | 0.481 | 0.962 |
Selenium (mcg) | 0.2 | 0.1 | 1.2 | 0.0 | 0.0 | 0.1 | 1.6 | 3.2 |
Vitamin A, IU (IU) | 0.117 | 177.429 | 1447.035 | 178.928 | 15.5 | 69.03 | 1888.039 | 3776.078 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 72.455 | 8.955 | 0.775 | 3.45 | 134.199 | 268.398 |
Beta Carotene (mcg) | 0.065 | 11.218 | n/a | 106.577 | 2.558 | 41.12 | 161.537 | 323.074 |
Vitamin E (mg) | 0.0 | 0.16 | n/a | 0.03 | 0.0 | 0.19 | 0.38 | 0.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | n/a | 191.648 | 8.913 | 8.62 | 209.389 | 418.778 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.11 | 0.11 | 0.22 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.2 | 0.2 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.08 |
Vitamin C (mg) | 0.4 | 0.0 | 19.0 | 0.6 | 3.9 | 0.5 | 24.4 | 48.8 |
Thiamin (mg) | 0.003 | 0.001 | 0.166 | 0.001 | 0.007 | 0.003 | 0.18 | 0.36 |
Riboflavin (mg) | 0.001 | 0.002 | 0.104 | 0.003 | 0.002 | 0.003 | 0.115 | 0.23 |
Niacin (mg) | 0.009 | 0.003 | 2.526 | 0.031 | 0.031 | 0.062 | 2.661 | 5.322 |
Pantothenic acid (mg) | 0.008 | 0.008 | 0.58 | 0.007 | 0.015 | n/a | 0.617 | 1.234 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.311 | 0.005 | 0.003 | 0.012 | 0.347 | 0.694 |
Folate (mcg) | 0.039 | 0.213 | 26.912 | 2.307 | 2.325 | 2.74 | 34.536 | 69.072 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 |
Choline (mg) | 0.3 | 1.3 | n/a | 0.4 | 0.5 | 0.3 | 2.8 | 5.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.021 | 0.001 | 0.0 | n/a | 0.024 | 0.048 |
Threonine (g) | 0.002 | 0.003 | 0.083 | 0.003 | 0.001 | n/a | 0.092 | 0.184 |
Isoleucine (g) | 0.003 | 0.004 | 0.083 | 0.003 | 0.001 | n/a | 0.093 | 0.186 |
Leucine (g) | 0.004 | 0.006 | 0.124 | 0.006 | 0.001 | n/a | 0.141 | 0.282 |
Lysine (g) | 0.004 | 0.005 | 0.124 | 0.004 | 0.001 | n/a | 0.137 | 0.274 |
Methionine (g) | 0.001 | 0.001 | 0.021 | 0.001 | 0.0 | n/a | 0.025 | 0.05 |
Cystine (g) | 0.001 | 0.001 | 0.041 | 0.001 | 0.001 | n/a | 0.045 | 0.09 |
Phenylalanine (g) | 0.002 | 0.003 | 0.083 | 0.004 | 0.001 | n/a | 0.093 | 0.186 |
Tyrosine (g) | 0.001 | 0.003 | 0.062 | 0.003 | 0.0 | n/a | 0.069 | 0.138 |
Valine (g) | 0.004 | 0.004 | 0.083 | 0.004 | 0.001 | n/a | 0.096 | 0.192 |
Arginine (g) | 0.008 | 0.002 | 0.083 | 0.004 | 0.004 | n/a | 0.101 | 0.202 |
Histidine (g) | 0.001 | 0.001 | 0.041 | 0.002 | 0.0 | n/a | 0.046 | 0.092 |
Alanine (g) | 0.002 | 0.002 | 0.104 | 0.004 | 0.002 | n/a | 0.113 | 0.226 |
Aspartic acid (g) | 0.006 | 0.004 | 0.455 | 0.01 | 0.006 | n/a | 0.482 | 0.964 |
Glutamic acid (g) | 0.011 | 0.013 | 1.18 | 0.009 | 0.002 | n/a | 1.215 | 2.43 |
Glycine (g) | 0.003 | 0.001 | 0.083 | 0.004 | 0.001 | n/a | 0.092 | 0.184 |
Proline (g) | 0.001 | 0.006 | 0.062 | 0.003 | 0.003 | n/a | 0.076 | 0.152 |
Serine (g) | 0.002 | 0.004 | 0.083 | 0.003 | 0.001 | n/a | 0.093 | 0.186 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 30.53 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 3.647 | 0.083 | 0.001 | 0.002 | 0.027 | 3.761 | 7.522 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.03 | 2.03 | 4.06 |
Monounsaturated Fat (g) | 0.0 | 1.492 | 0.083 | 0.003 | 0.003 | 0.007 | 1.588 | 3.176 |
Polyunsaturated (g) | 0.003 | 0.216 | 0.228 | 0.013 | 0.003 | 0.052 | 0.515 | 1.03 |