Receta Lazy Oven Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tsp Dry sage Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	turkey 455.86g	onion 12.38g	thyme 0.13g	rosemary 0.15g	Total Per Serving	Total for Recipe
Protein (g)	99.24	0.14	0.01	0.01	99.4	795.2
Total Fat (g)	13.04	0.01	0.01	0.02	13.08	104.64
Carbohydrates (g)	0.0	1.16	0.08	0.1	1.33	10.64
Ash (g)	4.42	0.04	0.01	0.01	4.49	35.92
Calories (kcal)	542.471	4.95	0.345	0.497	548.262	4386.096
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	n/a	n/a	0.12	0.96
Glucose (dextrose) (g)	n/a	0.24	n/a	n/a	0.24	1.92
Fructose (g)	n/a	0.16	n/a	n/a	0.16	1.28
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	338.06	11.03	0.01	0.01	349.12	2792.96
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.52	0.0	n/a	0.53	4.24
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.3	2.4
Calcium (mg)	63.82	2.846	2.363	1.92	70.949	567.592
Iron (mg)	6.61	0.03	0.15	0.04	6.83	54.64
Magnesium (mg)	113.964	1.238	0.275	0.33	115.807	926.456
Phosphorus (mg)	888.923	3.589	0.251	0.105	892.868	7142.944
Potassium (mg)	1349.34	18.068	1.018	1.433	1369.857	10958.856
Sodium (mg)	319.101	0.495	0.069	0.075	319.739	2557.912
Zinc (mg)	10.8	0.02	0.01	0.0	10.84	86.72
Copper (mg)	0.501	0.005	0.001	0.001	0.508	4.064
Manganese (mg)	0.091	0.016	0.01	0.003	0.12	0.96
Selenium (mcg)	120.8	0.1	0.0	0.0	120.9	967.2
Vitamin A, IU (IU)	0.0	0.248	4.75	4.692	9.69	77.52
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.238	0.234	0.472	3.776
Beta Carotene (mcg)	0.0	0.124	2.83	n/a	2.954	23.632
Vitamin E (mg)	1.6	0.0	0.01	n/a	1.61	12.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.495	1.078	n/a	1.573	12.584
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.1	0.1	1.1	8.8
Thiamin (mg)	0.319	0.006	0.001	0.001	0.327	2.616
Riboflavin (mg)	0.775	0.004	0.001	0.001	0.78	6.24
Niacin (mg)	20.696	0.015	0.006	0.002	20.718	165.744
Pantothenic acid (mg)	4.148	0.015	n/a	n/a	4.163	33.304
Vitamin B-6 (mg)	2.143	0.015	0.001	0.003	2.161	17.288
Folate (mcg)	41.027	2.351	0.343	0.461	44.181	353.448
Vitamin B-12 (mcg)	1.96	0.0	0.0	0.0	1.96	15.68
Choline (mg)	320.5	0.8	0.1	n/a	321.3	2570.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	1.14	0.001	0.0	n/a	1.141	9.128
Threonine (g)	4.422	0.002	0.0	n/a	4.425	35.4
Isoleucine (g)	5.151	0.001	0.001	n/a	5.153	41.224
Leucine (g)	7.932	0.004	0.001	n/a	7.936	63.488
Lysine (g)	9.345	0.005	0.0	n/a	9.35	74.8
Methionine (g)	2.872	0.0	n/a	n/a	2.872	22.976
Cystine (g)	1.048	0.0	n/a	n/a	1.048	8.384
Phenylalanine (g)	3.92	0.004	n/a	n/a	3.924	31.392
Tyrosine (g)	3.92	0.001	n/a	n/a	3.922	31.376
Valine (g)	5.288	0.002	0.001	n/a	5.291	42.328
Arginine (g)	6.929	0.012	n/a	n/a	6.941	55.528
Histidine (g)	3.1	0.001	n/a	n/a	3.101	24.808
Alanine (g)	6.154	0.002	n/a	n/a	6.157	49.256
Aspartic acid (g)	9.619	0.011	n/a	n/a	9.63	77.04
Glutamic acid (g)	16.183	0.032	n/a	n/a	16.215	129.72
Glycine (g)	4.923	0.004	n/a	n/a	4.927	39.416
Proline (g)	4.148	0.001	n/a	n/a	4.15	33.2
Serine (g)	4.422	0.002	n/a	n/a	4.424	35.392
Cholesterol (mg)	296.308	0.0	0.0	0.0	296.308	2370.464
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.331	0.005	0.003	0.011	4.35	34.8
Phytosterols (mg)	n/a	1.856	0.204	0.087	2.147	17.176
Monounsaturated Fat (g)	2.781	0.001	0.001	0.005	2.787	22.296
Polyunsaturated (g)	3.784	0.002	0.001	0.004	3.791	30.328