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Receta Lazy Town Chocolate Cake with Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the cake:
12 teaspoons cacao
For the frosting:
5 tablespoons cacao
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
46.5g 		sugar
56.81g 		baking powder
1.53g 		salt
1.0g 		oil
15.33g 		vanilla
1.4g 		apple cider vinegar
3.33g 		water
83.41g 		butter
37.83g 		sugar
40.0g 		jam
2.22g 		Total Per Serving Total for Recipe
Protein (g) 6.37 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.01 6.7 40.2
Total Fat (g) 0.87 0.0 0.0 0.0 15.33 0.0 0.0 0.0 30.69 0.04 0.0 46.93 281.58
Carbohydrates (g) 33.74 56.8 0.0 0.0 0.0 0.18 0.03 0.0 0.02 39.84 1.53 132.14 792.84
Ash (g) 0.74 0.0 0.57 1.0 0.0 0.0 0.01 0.08 0.8 0.0 0.01 3.2 19.2
Calories (kcal) 157.618 219.848 0.0 0.0 135.502 4.032 0.7 0.0 271.265 155.6 6.176 950.742 5704.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a 0.68 4.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 4.78 0.02 0.0 0.0 0.0 0.74 3.13 83.32 6.0 0.12 0.68 98.79 592.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 56.76 0.0 0.0 0.0 0.18 0.01 0.0 0.02 39.16 1.08 97.4 584.4
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 34.2
Calcium (mg) 15.808 0.568 0.0 0.24 0.0 0.154 0.233 2.502 9.08 0.4 0.444 29.43 176.58
Iron (mg) 1.8 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.01 0.01 1.85 11.1
Magnesium (mg) 64.163 0.0 0.0 0.01 0.0 0.168 0.167 0.834 0.757 0.0 0.089 66.187 397.122
Phosphorus (mg) 160.873 0.0 0.0 0.0 0.0 0.084 0.267 0.0 9.08 0.0 0.422 170.725 1024.35
Potassium (mg) 188.305 1.136 0.0 0.08 0.0 2.072 2.433 0.0 9.08 0.8 1.711 205.617 1233.702
Sodium (mg) 2.325 0.0 419.52 387.58 0.0 0.126 0.167 3.336 217.92 0.4 0.711 1032.085 6192.51
Zinc (mg) 1.36 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.0 1.41 8.46
Copper (mg) 0.177 0.0 0.0 0.0 0.0 0.001 0.0 0.008 0.0 0.0 0.002 0.189 1.134
Manganese (mg) 1.767 0.0 0.0 0.001 n/a 0.003 0.008 0.0 0.0 0.0 0.001 1.78 10.68
Selenium (mcg) 32.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 33.9 203.4
Vitamin A, IU (IU) 4.185 0.0 0.0 0.0 0.0 0.0 0.0 0.0 945.455 0.0 0.0 949.64 5697.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 253.862 0.0 0.0 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.78 0.0 0.0 258.78 1552.68
Beta Carotene (mcg) 2.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.777 0.0 0.0 62.101 372.606
Vitamin E (mg) 0.38 0.0 0.0 0.0 1.41 0.0 0.0 0.0 0.88 0.0 0.0 2.67 16.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 21.187 0.0 n/a 21.187 127.122
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 102.289 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.289 613.734
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Thiamin (mg) 0.209 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.214 1.284
Riboflavin (mg) 0.102 0.011 0.0 0.0 0.0 0.001 0.0 0.0 0.011 0.008 0.002 0.136 0.816
Niacin (mg) 2.962 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.015 0.0 0.001 2.984 17.904
Pantothenic acid (mg) 0.47 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.042 0.0 0.0 0.512 3.072
Vitamin B-6 (mg) 0.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.159 0.954
Folate (mcg) 20.458 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.135 0.0 0.244 21.837 131.022
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.36
Choline (mg) 14.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.1 0.0 0.2 21.8 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.004 n/a 0.0 0.102 0.612
Threonine (g) 0.186 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.015 n/a 0.0 0.202 1.212
Isoleucine (g) 0.237 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.019 n/a 0.0 0.256 1.536
Leucine (g) 0.432 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 n/a 0.001 0.464 2.784
Lysine (g) 0.177 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.026 n/a 0.001 0.204 1.224
Methionine (g) 0.098 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.008 n/a 0.0 0.105 0.63
Cystine (g) 0.149 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.004 n/a 0.0 0.153 0.918
Phenylalanine (g) 0.302 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.015 n/a 0.0 0.318 1.908
Tyrosine (g) 0.186 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.015 n/a 0.001 0.202 1.212
Valine (g) 0.288 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.023 n/a 0.0 0.311 1.866
Arginine (g) 0.298 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.011 n/a 0.001 0.31 1.86
Histidine (g) 0.149 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.008 n/a 0.0 0.157 0.942
Alanine (g) 0.228 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.011 n/a 0.001 0.24 1.44
Aspartic acid (g) 0.325 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.023 n/a 0.004 0.352 2.112
Glutamic acid (g) 2.013 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.068 n/a 0.002 2.084 12.504
Glycine (g) 0.256 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.008 n/a 0.001 0.264 1.584
Proline (g) 0.66 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.03 n/a 0.0 0.691 4.146
Serine (g) 0.302 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.019 n/a 0.001 0.322 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.342 0.0 0.0 81.342 488.052
Trans Fat (g) n/a n/a n/a n/a 0.395 n/a 0.0 n/a n/a n/a n/a 0.395 2.37
Saturated Fat (g) 0.149 0.0 0.0 0.0 1.139 0.0 0.0 0.0 19.435 0.008 0.0 20.731 124.386
Phytosterols (mg) n/a n/a n/a 0.0 38.321 n/a 0.0 n/a n/a n/a 0.267 38.587 231.522
Monounsaturated Fat (g) 0.107 0.0 0.0 0.0 3.484 0.0 0.0 0.0 7.953 0.012 0.001 11.557 69.342
Polyunsaturated (g) 0.363 0.0 0.0 0.0 9.985 0.0 0.0 0.0 1.15 0.02 0.0 11.518 69.108