Receta Le Choucroute Du Baron - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg dessert apple peeled, cored, and sliced
1 piece unsmoked lean bacon - (1 lb)
1 piece smoked pork sausages - (1 lb)
2 tsp juniper berries Salt to taste Freshly-grnd black pepper to taste
2 bot medium-dry white wine - (750 ml ea)
8 x cured pork chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sauerkraut
226.8g 		goose fat
9.6g 		onions
16.88g 		canadian bacon
21.25g 		pork loin
10.04g 		pork sausages
0.0g 		waxy potatoes
283.49g 		frankfurters
56.0g 		schnapps
13.9g 		Total Per Serving Total for Recipe
Protein (g) 2.06 0.0 0.19 4.39 1.59 n/a 5.36 7.04 0.0 20.63 165.04
Total Fat (g) 0.32 9.58 0.02 1.48 2.42 n/a 0.4 14.39 0.0 28.6 228.8
Carbohydrates (g) 9.71 0.0 1.58 0.36 0.0 n/a 45.08 1.18 0.0 57.9 463.2
Ash (g) 4.88 0.0 0.06 0.81 0.08 n/a 3.12 1.66 n/a 10.6 84.8
Calories (kcal) 43.091 84.672 6.75 33.363 28.607 n/a 198.446 162.4 32.109 589.437 4715.496
Starch (g) n/a n/a 0.0 n/a n/a n/a 37.85 n/a n/a 37.85 302.8
Sucrose (g) n/a n/a 0.17 n/a n/a n/a 0.82 n/a n/a 0.99 7.92
Glucose (dextrose) (g) 0.32 n/a 0.33 n/a n/a n/a 1.13 n/a n/a 1.78 14.24
Fructose (g) 0.09 n/a 0.22 n/a n/a n/a 0.88 n/a n/a 1.19 9.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.6 4.6 36.8
Water (g) 209.83 0.02 15.04 14.22 5.94 n/a 229.52 31.74 9.26 515.56 4124.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.04 0.0 0.72 0.0 0.0 n/a 2.83 0.94 0.0 8.52 68.16
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 6.6 0.0 0.3 0.0 0.0 n/a 4.8 0.0 0.0 11.7 93.6
Calcium (mg) 68.039 0.0 3.881 1.7 2.911 n/a 28.349 7.84 0.0 112.72 901.76
Iron (mg) 3.33 0.0 0.04 0.14 0.08 n/a 2.07 1.01 0.01 6.68 53.44
Magnesium (mg) 29.483 0.0 1.688 3.613 1.606 n/a 62.369 7.84 0.0 106.598 852.784
Phosphorus (mg) 45.359 0.0 4.894 51.638 16.462 n/a 172.931 n/a 0.556 291.839 2334.712
Potassium (mg) 385.552 0.0 24.638 73.1 28.205 n/a 1289.897 96.32 0.278 1897.989 15183.912
Sodium (mg) 1499.115 0.0 0.675 299.413 5.42 n/a 17.01 556.64 0.139 2378.411 19027.288
Zinc (mg) 0.43 0.0 0.03 0.3 0.24 n/a 0.94 1.29 0.01 3.22 25.76
Copper (mg) 0.227 0.0 0.007 0.011 0.006 n/a 0.369 0.056 0.003 0.678 5.424
Manganese (mg) 0.34 n/a 0.022 0.004 0.001 n/a 0.397 n/a n/a 0.764 6.112
Selenium (mcg) 1.4 0.0 0.1 5.3 2.6 n/a 1.4 n/a 0.0 10.8 86.4
Vitamin A, IU (IU) 40.823 0.0 0.338 0.0 0.803 n/a 19.845 7.28 n/a 69.088 552.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.201 n/a 0.0 2.24 0.0 2.441 19.528
Vitamin A, RAE (mcg_RAE) 2.268 0.0 0.0 0.0 0.201 n/a 0.0 2.24 0.0 4.709 37.672
Beta Carotene (mcg) 18.144 0.0 0.169 0.0 0.0 n/a 11.34 0.0 0.0 29.652 237.216
Vitamin E (mg) 0.32 0.26 0.0 0.04 0.03 n/a 0.03 n/a 0.0 0.68 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 669.045 0.0 0.675 0.0 0.0 n/a 59.534 0.0 0.0 729.254 5834.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 33.3 0.0 1.2 0.0 0.1 n/a 24.4 11.1 0.0 70.2 561.6
Thiamin (mg) 0.045 0.0 0.008 0.159 0.065 n/a 0.227 n/a 0.001 0.507 4.056
Riboflavin (mg) 0.045 0.0 0.005 0.036 0.023 n/a 0.085 n/a 0.0 0.195 1.56
Niacin (mg) 0.318 0.0 0.02 1.324 0.366 n/a 3.26 n/a 0.001 5.29 42.32
Pantothenic acid (mg) 0.204 0.0 0.02 0.111 0.062 n/a 0.794 n/a n/a 1.191 9.528
Vitamin B-6 (mg) 0.295 0.0 0.02 0.083 0.037 n/a 0.482 n/a 0.0 0.917 7.336
Folate (mcg) 54.431 0.0 3.206 0.85 0.301 n/a 51.029 6.16 0.0 115.977 927.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.14 0.01 n/a 0.0 n/a 0.0 0.15 1.2
Choline (mg) 23.6 11.8 1.0 14.6 n/a n/a 46.5 n/a 0.0 97.4 779.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.0 0.002 0.045 0.019 n/a 0.057 n/a n/a 0.145 1.16
Threonine (g) 0.068 0.0 0.003 0.176 0.07 n/a 0.17 n/a n/a 0.488 3.904
Isoleucine (g) 0.045 0.0 0.002 0.166 0.071 n/a 0.17 n/a n/a 0.454 3.632
Leucine (g) 0.068 0.0 0.005 0.308 0.124 n/a 0.255 n/a n/a 0.761 6.088
Lysine (g) 0.068 0.0 0.007 0.346 0.141 n/a 0.255 n/a n/a 0.817 6.536
Methionine (g) 0.023 0.0 0.0 0.119 0.04 n/a 0.085 n/a n/a 0.267 2.136
Cystine (g) 0.023 0.0 0.0 0.055 0.019 n/a 0.057 n/a n/a 0.154 1.232
Phenylalanine (g) 0.045 0.0 0.005 0.142 0.062 n/a 0.454 n/a n/a 0.709 5.672
Tyrosine (g) 0.023 0.0 0.002 0.132 0.052 n/a 0.085 n/a n/a 0.293 2.344
Valine (g) 0.068 0.0 0.003 0.174 0.084 n/a 0.255 n/a n/a 0.585 4.68
Arginine (g) 0.113 0.0 0.017 0.24 0.103 n/a 0.255 n/a n/a 0.729 5.832
Histidine (g) 0.045 0.0 0.002 0.159 0.059 n/a 0.085 n/a n/a 0.351 2.808
Alanine (g) 0.068 0.0 0.003 0.223 0.094 n/a 0.17 n/a n/a 0.559 4.472
Aspartic acid (g) 0.204 0.0 0.015 0.366 0.144 n/a 1.162 n/a n/a 1.891 15.128
Glutamic acid (g) 0.476 0.0 0.044 0.608 0.237 n/a 0.765 n/a n/a 2.13 17.04
Glycine (g) 0.045 0.0 0.005 0.189 0.095 n/a 0.142 n/a n/a 0.477 3.816
Proline (g) 0.068 0.0 0.002 0.164 0.075 n/a 0.142 n/a n/a 0.45 3.6
Serine (g) 0.091 0.0 0.003 0.166 0.065 n/a 0.198 n/a n/a 0.524 4.192
Cholesterol (mg) 0.0 9.6 0.0 10.625 7.227 n/a 0.0 37.52 0.0 64.972 519.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 3.187 0.007 0.472 0.84 n/a 0.085 5.947 0.0 10.606 84.848
Phytosterols (mg) n/a 0.0 2.531 0.0 n/a n/a n/a n/a n/a 2.531 20.248
Monounsaturated Fat (g) 0.023 4.733 0.002 0.669 1.077 n/a 0.0 7.286 0.0 13.789 110.312
Polyunsaturated (g) 0.159 1.238 0.003 0.134 0.259 n/a 0.17 0.498 0.0 2.462 19.696