Receta Le Papillon's Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	carrots 13.57g	onion 7.87g	celery 2.23g	bay leaf 0.5g	water 296.25g	onions 33.75g	butter 3.55g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.09	0.02	0.04	0.0	0.37	0.03	0.67	5.36
Total Fat (g)	0.03	0.01	0.0	0.04	0.0	0.03	2.88	3.0	24.0
Carbohydrates (g)	1.3	0.74	0.07	0.37	0.0	3.15	0.0	5.63	45.04
Ash (g)	0.13	0.03	0.02	0.02	0.3	0.12	0.07	0.68	5.44
Calories (kcal)	5.565	3.15	0.356	1.565	0.0	13.5	25.454	49.589	396.712
Starch (g)	0.19	0.0	0.0	n/a	n/a	0.0	n/a	0.19	1.52
Sucrose (g)	0.49	0.08	0.0	n/a	n/a	0.33	n/a	0.9	7.2
Glucose (dextrose) (g)	0.08	0.16	0.01	n/a	n/a	0.66	n/a	0.91	7.28
Fructose (g)	0.07	0.1	0.01	n/a	n/a	0.44	n/a	0.62	4.96
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.98	7.02	2.12	0.03	295.95	30.07	0.56	347.74	2781.92
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.64	0.33	0.04	n/a	0.0	1.43	0.0	2.45	19.6
Galactose (g)	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.4	0.1	0.0	0.1	0.0	0.6	0.0	1.3	10.4
Calcium (mg)	4.479	1.811	0.89	4.17	8.888	7.763	0.852	28.852	230.816
Iron (mg)	0.04	0.02	0.0	0.22	0.0	0.07	0.0	0.35	2.8
Magnesium (mg)	1.629	0.787	0.245	0.6	2.963	3.375	0.071	9.669	77.352
Phosphorus (mg)	4.75	2.284	0.534	0.565	0.0	9.788	0.852	18.773	150.184
Potassium (mg)	43.432	11.497	5.785	2.645	0.0	49.275	0.852	113.486	907.888
Sodium (mg)	9.365	0.315	1.78	0.115	11.85	1.35	20.448	45.223	361.784
Zinc (mg)	0.03	0.01	0.0	0.02	0.03	0.06	0.0	0.16	1.28
Copper (mg)	0.007	0.003	0.001	0.002	0.03	0.014	0.0	0.056	0.448
Manganese (mg)	0.019	0.01	0.002	0.041	0.0	0.044	0.0	0.116	0.928
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.3	2.4
Vitamin A, IU (IU)	2267.422	0.157	9.99	30.925	0.0	0.675	88.715	2397.884	19183.072
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	23.821	23.821	190.568
Vitamin A, RAE (mcg_RAE)	113.33	0.0	0.49	1.545	0.0	0.0	24.282	139.647	1117.176
Beta Carotene (mcg)	1124.482	0.079	6.008	n/a	0.0	0.338	5.609	1136.514	9092.112
Vitamin E (mg)	0.09	0.0	0.01	n/a	0.0	0.01	0.08	0.19	1.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	1.988	1.988	15.904
Lycopene (mcg)	0.136	0.0	0.0	n/a	0.0	0.0	0.0	0.136	1.088
Lutein + zeaxanthin (mcg)	34.746	0.315	6.297	n/a	0.0	1.35	0.0	42.707	341.656
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	0.6	0.1	0.2	0.0	2.5	0.0	4.2	33.6
Thiamin (mg)	0.01	0.004	0.0	0.0	0.0	0.017	0.0	0.031	0.248
Riboflavin (mg)	0.008	0.002	0.001	0.002	0.0	0.01	0.001	0.025	0.2
Niacin (mg)	0.133	0.009	0.007	0.01	0.0	0.041	0.001	0.202	1.616
Pantothenic acid (mg)	0.037	0.009	0.006	n/a	0.0	0.041	0.004	0.096	0.768
Vitamin B-6 (mg)	0.019	0.009	0.002	0.009	0.0	0.041	0.0	0.079	0.632
Folate (mcg)	2.579	1.496	0.801	0.9	0.0	6.413	0.107	12.295	98.36
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.01	0.08
Choline (mg)	1.2	0.5	0.1	n/a	0.0	2.1	0.7	4.5	36.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.0	n/a	n/a	0.003	0.0	0.006	0.048
Threonine (g)	0.026	0.002	0.0	n/a	n/a	0.007	0.001	0.036	0.288
Isoleucine (g)	0.011	0.001	0.0	n/a	n/a	0.003	0.002	0.017	0.136
Leucine (g)	0.014	0.002	0.001	n/a	n/a	0.01	0.003	0.03	0.24
Lysine (g)	0.014	0.003	0.001	n/a	n/a	0.014	0.002	0.033	0.264
Methionine (g)	0.003	0.0	0.0	n/a	n/a	0.0	0.001	0.004	0.032
Cystine (g)	0.011	0.0	0.0	n/a	n/a	0.0	0.0	0.011	0.088
Phenylalanine (g)	0.008	0.002	0.0	n/a	n/a	0.01	0.001	0.022	0.176
Tyrosine (g)	0.005	0.001	0.0	n/a	n/a	0.003	0.001	0.011	0.088
Valine (g)	0.01	0.002	0.001	n/a	n/a	0.007	0.002	0.021	0.168
Arginine (g)	0.012	0.008	0.0	n/a	n/a	0.034	0.001	0.055	0.44
Histidine (g)	0.005	0.001	0.0	n/a	n/a	0.003	0.001	0.011	0.088
Alanine (g)	0.015	0.002	0.0	n/a	n/a	0.007	0.001	0.025	0.2
Aspartic acid (g)	0.026	0.007	0.003	n/a	n/a	0.03	0.002	0.068	0.544
Glutamic acid (g)	0.05	0.02	0.002	n/a	n/a	0.088	0.006	0.167	1.336
Glycine (g)	0.007	0.002	0.0	n/a	n/a	0.01	0.001	0.02	0.16
Proline (g)	0.007	0.001	0.0	n/a	n/a	0.003	0.003	0.014	0.112
Serine (g)	0.007	0.002	0.0	n/a	n/a	0.007	0.002	0.017	0.136
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	7.633	7.633	61.064
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.003	0.001	0.011	0.0	0.014	1.824	1.858	14.864
Phytosterols (mg)	n/a	1.181	0.134	n/a	n/a	5.063	n/a	6.377	51.016
Monounsaturated Fat (g)	0.001	0.001	0.001	0.008	0.0	0.003	0.746	0.761	6.088
Polyunsaturated (g)	0.016	0.002	0.002	0.011	0.0	0.007	0.108	0.146	1.168