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Receta Lean Pork Breakfast Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Shreds of whole bran cereal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apple juice
13.78g 		center
36.67g 		fennel
0.08g 		rosemary
0.05g 		salt
0.13g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.01 7.4 0.01 0.0 0.0 0.0 7.43 44.58
Total Fat (g) 0.02 4.73 0.01 0.01 0.0 0.0 4.77 28.62
Carbohydrates (g) 1.56 0.02 0.04 0.03 0.0 0.03 1.68 10.08
Ash (g) 0.03 1.25 0.01 0.0 0.12 0.0 1.42 8.52
Calories (kcal) 6.338 74.432 0.288 0.166 0.0 0.111 81.334 488.004
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 n/a n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) 0.36 n/a n/a n/a n/a n/a 0.36 2.16
Fructose (g) 0.79 n/a n/a n/a n/a n/a 0.79 4.74
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 12.16 23.27 0.01 0.0 0.0 0.0 35.44 212.64
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.33 n/a n/a n/a 0.0 0.0 1.33 7.98
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.102 2.567 0.997 0.64 0.03 0.189 5.525 33.15
Iron (mg) 0.02 0.27 0.02 0.01 0.0 0.01 0.33 1.98
Magnesium (mg) 0.689 5.867 0.321 0.11 0.001 0.084 7.072 42.432
Phosphorus (mg) 0.964 78.832 0.406 0.035 0.0 0.075 80.312 481.872
Potassium (mg) 13.916 123.564 1.412 0.478 0.01 0.546 139.925 839.55
Sodium (mg) 0.551 508.191 0.073 0.025 48.448 0.019 557.307 3343.842
Zinc (mg) 0.0 0.69 0.0 0.0 0.0 0.0 0.7 4.2
Copper (mg) 0.001 0.026 0.001 0.0 0.0 0.0 0.029 0.174
Manganese (mg) 0.01 0.011 0.005 0.001 0.0 0.002 0.03 0.18
Selenium (mcg) 0.0 8.3 n/a 0.0 0.0 0.0 8.3 49.8
Vitamin A, IU (IU) 0.138 0.0 0.113 1.564 0.0 0.13 1.944 11.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.006 0.078 0.0 0.007 0.09 0.54
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.0 0.068 0.068 0.408
Vitamin E (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.003 0.003 0.018
Lutein + zeaxanthin (mcg) 2.205 n/a n/a n/a 0.0 0.089 2.293 13.758
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.003 0.312 0.0 0.0 0.0 0.0 0.315 1.89
Riboflavin (mg) 0.003 0.077 0.0 0.0 0.0 0.0 0.08 0.48
Niacin (mg) 0.01 1.764 0.005 0.001 0.0 0.0 1.779 10.674
Pantothenic acid (mg) 0.007 0.183 n/a n/a 0.0 n/a 0.19 1.14
Vitamin B-6 (mg) 0.003 0.172 0.0 0.001 0.0 0.0 0.176 1.056
Folate (mcg) 0.0 1.467 n/a 0.154 0.0 0.004 1.624 9.744
Vitamin B-12 (mcg) 0.0 0.29 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 0.2 n/a n/a n/a 0.0 0.0 0.3 1.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.088 0.0 n/a 0.0 n/a 0.088 0.528
Threonine (g) n/a 0.33 0.001 n/a 0.0 n/a 0.33 1.98
Isoleucine (g) n/a 0.323 0.001 n/a 0.0 n/a 0.323 1.938
Leucine (g) n/a 0.587 0.001 n/a 0.0 n/a 0.587 3.522
Lysine (g) n/a 0.627 0.001 n/a 0.0 n/a 0.628 3.768
Methionine (g) n/a 0.194 0.0 n/a 0.0 n/a 0.195 1.17
Cystine (g) n/a 0.11 0.0 n/a 0.0 n/a 0.11 0.66
Phenylalanine (g) n/a 0.319 0.001 n/a 0.0 n/a 0.32 1.92
Tyrosine (g) n/a 0.242 0.0 n/a 0.0 n/a 0.242 1.452
Valine (g) n/a 0.323 0.001 n/a 0.0 n/a 0.323 1.938
Arginine (g) n/a 0.48 0.001 n/a 0.0 n/a 0.481 2.886
Histidine (g) n/a 0.264 0.0 n/a 0.0 n/a 0.264 1.584
Alanine (g) n/a 0.436 0.001 n/a 0.0 n/a 0.437 2.622
Aspartic acid (g) n/a 0.7 0.002 n/a 0.0 n/a 0.702 4.212
Glutamic acid (g) n/a 1.206 0.002 n/a 0.0 n/a 1.209 7.254
Glycine (g) n/a 0.385 0.001 n/a 0.0 n/a 0.386 2.316
Proline (g) n/a 0.315 0.001 n/a 0.0 n/a 0.316 1.896
Serine (g) n/a 0.304 0.001 n/a 0.0 n/a 0.305 1.83
Cholesterol (mg) 0.0 19.8 0.0 0.0 0.0 0.0 19.8 118.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 1.676 0.0 0.004 0.0 0.0 1.683 10.098
Phytosterols (mg) n/a n/a 0.055 0.029 0.0 0.04 0.124 0.744
Monounsaturated Fat (g) 0.001 2.233 0.008 0.002 0.0 0.0 2.245 13.47
Polyunsaturated (g) 0.006 0.517 0.001 0.001 0.0 0.0 0.526 3.156