Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
great source of vitamin C
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		added sugar
206.0g 		Total Per Serving Total for Recipe
Protein (g) 1.9 1.9 1.9
Total Fat (g) 1.13 1.13 1.13
Carbohydrates (g) 23.75 23.75 23.75
Ash (g) n/a 0.0 0.0
Calories (kcal) 113.3 113.3 113.3
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 177.9 177.9 177.9
Caffeine (mg) 4.12 4.12 4.12
Theobromine (mg) 90.64 90.64 90.64
Sugars (g) 18.58 18.58 18.58
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.0 1.0
Calcium (mg) 43.26 43.26 43.26
Iron (mg) 0.33 0.33 0.33
Magnesium (mg) 24.72 24.72 24.72
Phosphorus (mg) 88.58 88.58 88.58
Potassium (mg) 201.88 201.88 201.88
Sodium (mg) 150.38 150.38 150.38
Zinc (mg) 0.43 0.43 0.43
Copper (mg) 0.103 0.103 0.103
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 1.4 1.4 1.4
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.06 0.06
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.06 2.06 2.06
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.021 0.021 0.021
Riboflavin (mg) 0.165 0.165 0.165
Niacin (mg) 0.165 0.165 0.165
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.041 0.041 0.041
Folate (mcg) 2.06 2.06 2.06
Vitamin B-12 (mcg) 0.1 0.1 0.1
Choline (mg) 9.5 9.5 9.5
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 0.68 0.68 0.68
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 0.371 0.371 0.371
Polyunsaturated (g) 0.041 0.041 0.041