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Receta Lebkuchen Or German Honey Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Finely minced candied citro
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
28.25g 		cinnamon
0.43g 		sugar
18.33g 		cloves
0.18g 		egg
3.67g 		allspice
0.32g 		lemon juice
1.27g 		flour
31.25g 		baking soda
0.19g 		nutmeg
0.56g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.02 0.02 0.01 0.46 0.02 0.0 3.23 0.0 0.0 0.0 3.85 46.2
Total Fat (g) 0.0 0.01 0.0 0.04 0.36 0.03 0.0 0.31 0.0 0.56 0.01 1.31 15.72
Carbohydrates (g) 23.28 0.35 17.98 0.11 0.03 0.23 0.11 23.85 0.0 0.0 9.96 75.89 910.68
Ash (g) 0.06 0.02 0.08 0.01 0.03 0.01 0.0 0.15 0.07 0.0 0.0 0.43 5.16
Calories (kcal) 85.88 1.07 69.667 0.565 5.243 0.833 0.318 113.75 0.0 4.973 38.9 321.199 3854.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.17 2.04
Sucrose (g) 0.25 0.0 17.34 0.0 0.0 n/a n/a n/a n/a n/a n/a 17.59 211.08
Glucose (dextrose) (g) 10.1 0.0 0.25 0.0 0.01 n/a n/a n/a n/a n/a n/a 10.36 124.32
Fructose (g) 11.57 0.0 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 11.78 141.36
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.41 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.41 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.83 0.05 0.25 0.01 2.78 0.03 1.15 3.73 0.0 0.0 0.03 12.85 154.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.2 0.01 17.79 0.0 0.03 n/a 0.03 0.08 0.0 0.0 9.79 50.93 611.16
Galactose (g) 0.88 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.88 10.56
Dietary Fiber (g) 0.1 0.2 0.0 0.1 0.0 0.1 0.0 0.8 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 1.695 4.342 15.217 1.131 1.943 2.093 0.089 4.688 0.0 0.0 0.1 31.297 375.564
Iron (mg) 0.12 0.04 0.13 0.02 0.07 0.02 0.0 1.45 0.0 0.0 0.0 1.84 22.08
Magnesium (mg) 0.565 0.26 1.65 0.462 0.44 0.428 0.076 6.875 0.0 0.0 0.0 10.756 129.072
Phosphorus (mg) 1.13 0.277 0.733 0.184 7.003 0.358 0.076 33.75 0.0 0.0 0.0 43.512 522.144
Potassium (mg) 14.69 1.868 24.383 1.929 4.913 3.306 1.576 33.438 0.0 0.0 0.2 86.302 1035.624
Sodium (mg) 1.13 0.043 5.133 0.425 5.133 0.244 0.013 0.625 52.44 0.0 0.1 65.287 783.444
Zinc (mg) 0.06 0.01 0.01 0.0 0.04 0.0 0.0 0.22 0.0 0.0 0.0 0.34 4.08
Copper (mg) 0.011 0.001 0.009 0.001 0.004 0.002 0.0 0.044 0.0 n/a 0.0 0.072 0.864
Manganese (mg) 0.023 0.076 0.011 0.053 0.001 0.009 0.0 0.213 0.0 n/a 0.0 0.385 4.62
Selenium (mcg) 0.2 0.0 0.2 0.0 1.2 0.0 0.0 10.6 0.0 0.0 0.1 12.3 147.6
Vitamin A, IU (IU) 0.0 1.278 0.0 0.928 17.857 1.71 0.254 0.0 0.0 0.0 0.0 22.027 264.324
Retinol (mcg) 0.0 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.065 0.0 0.047 5.133 0.086 0.013 0.0 0.0 0.0 0.0 5.344 64.128
Beta Carotene (mcg) 0.0 0.485 0.0 0.147 0.367 n/a 0.038 0.0 0.0 0.0 0.0 1.037 12.444
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.04 n/a 0.0 0.02 0.0 0.0 0.0 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a 1.283 n/a n/a n/a n/a n/a 0.0 1.283 15.396
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.962 0.0 0.0 12.137 n/a 0.114 5.625 0.0 0.0 0.0 18.838 226.056
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.02 n/a n/a 0.12 n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.6 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.247 0.0 0.0 0.0 0.25 3.0
Riboflavin (mg) 0.011 0.0 0.0 0.0 0.018 0.0 0.0 0.153 0.0 0.0 0.002 0.185 2.22
Niacin (mg) 0.034 0.006 0.02 0.003 0.003 0.009 0.001 1.844 0.0 0.0 0.0 1.919 23.028
Pantothenic acid (mg) 0.02 0.002 0.024 n/a 0.053 n/a 0.001 0.138 0.0 0.0 0.0 0.237 2.844
Vitamin B-6 (mg) 0.006 0.001 0.007 0.001 0.005 0.001 0.001 0.013 0.0 0.0 0.0 0.034 0.408
Folate (mcg) 0.565 0.026 0.183 0.163 1.723 0.114 0.165 57.188 0.0 0.0 0.0 60.127 721.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.6 0.0 0.4 0.1 9.2 n/a 0.1 3.3 0.0 n/a 0.0 13.7 164.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 0.0 n/a n/a 0.006 n/a n/a 0.041 n/a 0.0 n/a 0.047 0.564
Threonine (g) 0.0 0.001 n/a n/a 0.021 n/a n/a 0.088 n/a 0.0 n/a 0.109 1.308
Isoleucine (g) 0.003 0.001 n/a n/a 0.025 n/a n/a 0.113 n/a 0.0 n/a 0.141 1.692
Leucine (g) 0.003 0.001 n/a n/a 0.04 n/a n/a 0.222 n/a 0.0 n/a 0.266 3.192
Lysine (g) 0.003 0.001 n/a n/a 0.033 n/a n/a 0.072 n/a 0.0 n/a 0.109 1.308
Methionine (g) 0.0 0.0 n/a n/a 0.014 n/a n/a 0.056 n/a 0.0 n/a 0.071 0.852
Cystine (g) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.069 n/a 0.0 n/a 0.079 0.948
Phenylalanine (g) 0.003 0.001 n/a n/a 0.025 n/a n/a 0.163 n/a 0.0 n/a 0.191 2.292
Tyrosine (g) 0.003 0.001 n/a n/a 0.018 n/a n/a 0.097 n/a 0.0 n/a 0.119 1.428
Valine (g) 0.003 0.001 n/a n/a 0.032 n/a n/a 0.131 n/a 0.0 n/a 0.167 2.004
Arginine (g) 0.003 0.001 n/a n/a 0.03 n/a n/a 0.131 n/a 0.0 n/a 0.165 1.98
Histidine (g) 0.0 0.001 n/a n/a 0.011 n/a n/a 0.072 n/a 0.0 n/a 0.084 1.008
Alanine (g) 0.003 0.001 n/a n/a 0.027 n/a n/a 0.103 n/a 0.0 n/a 0.134 1.608
Aspartic acid (g) 0.008 0.002 n/a n/a 0.049 n/a n/a 0.138 n/a 0.0 n/a 0.197 2.364
Glutamic acid (g) 0.006 0.002 n/a n/a 0.062 n/a n/a 1.088 n/a 0.0 n/a 1.156 13.872
Glycine (g) 0.003 0.001 n/a n/a 0.016 n/a n/a 0.116 n/a 0.0 n/a 0.135 1.62
Proline (g) 0.025 0.002 n/a n/a 0.019 n/a n/a 0.375 n/a 0.0 n/a 0.421 5.052
Serine (g) 0.003 0.001 n/a n/a 0.036 n/a n/a 0.163 n/a 0.0 n/a 0.202 2.424
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.01 0.114 0.008 0.0 0.05 0.0 0.506 0.002 0.691 8.292
Phytosterols (mg) n/a 0.113 n/a 0.448 n/a 0.193 n/a n/a n/a 0.0 n/a 0.754 9.048
Monounsaturated Fat (g) 0.0 0.001 0.0 0.003 0.14 0.002 0.0 0.028 0.0 0.027 0.003 0.204 2.448
Polyunsaturated (g) 0.0 0.0 0.0 0.012 0.05 0.007 0.0 0.128 0.0 0.0 0.005 0.203 2.436