Receta Leche Flan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 49.28g	up 24.5g	Total Per Serving	Total for Recipe
Protein (g)	6.2	0.02	6.22	49.76
Total Fat (g)	4.9	0.86	5.76	46.08
Carbohydrates (g)	0.38	20.87	21.25	170.0
Ash (g)	0.42	0.25	0.67	5.36
Calories (kcal)	70.47	91.385	161.855	1294.84
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	0.05	0.4
Glucose (dextrose) (g)	0.1	n/a	0.1	0.8
Fructose (g)	0.05	n/a	0.05	0.4
Lactose (g)	0.05	n/a	0.05	0.4
Maltose (g)	0.05	n/a	0.05	0.4
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	37.37	2.5	39.87	318.96
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.38	9.48	9.86	78.88
Galactose (g)	0.05	n/a	0.05	0.4
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	26.118	n/a	26.118	208.944
Iron (mg)	0.9	n/a	0.9	7.2
Magnesium (mg)	5.914	n/a	5.914	47.312
Phosphorus (mg)	94.125	n/a	94.125	753.0
Potassium (mg)	66.035	n/a	66.035	528.28
Sodium (mg)	68.992	77.665	146.657	1173.256
Zinc (mg)	0.55	n/a	0.55	4.4
Copper (mg)	0.049	n/a	0.049	0.392
Manganese (mg)	0.02	n/a	0.02	0.16
Selenium (mcg)	15.6	0.8	16.4	131.2
Vitamin A, IU (IU)	239.994	n/a	239.994	1919.952
Retinol (mcg)	68.499	n/a	68.499	547.992
Vitamin A, RAE (mcg_RAE)	68.992	n/a	68.992	551.936
Beta Carotene (mcg)	4.928	n/a	4.928	39.424
Vitamin E (mg)	0.48	n/a	0.48	3.84
Vitamin D (IU)	17.248	n/a	17.248	137.984
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	163.117	n/a	163.117	1304.936
Tocopherol, beta (mg)	0.01	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.25	n/a	0.25	2.0
Tocopherol, delta (mg)	0.01	n/a	0.01	0.08
Vitamin C (mg)	0.0	29.4	29.4	235.2
Thiamin (mg)	0.034	n/a	0.034	0.272
Riboflavin (mg)	0.237	n/a	0.237	1.896
Niacin (mg)	0.034	n/a	0.034	0.272
Pantothenic acid (mg)	0.71	n/a	0.71	5.68
Vitamin B-6 (mg)	0.069	n/a	0.069	0.552
Folate (mcg)	23.162	n/a	23.162	185.296
Vitamin B-12 (mcg)	0.64	n/a	0.64	5.12
Choline (mg)	123.7	n/a	123.7	989.6
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.084	n/a	0.084	0.672
Threonine (g)	0.276	n/a	0.276	2.208
Isoleucine (g)	0.33	n/a	0.33	2.64
Leucine (g)	0.537	n/a	0.537	4.296
Lysine (g)	0.448	n/a	0.448	3.584
Methionine (g)	0.187	n/a	0.187	1.496
Cystine (g)	0.133	n/a	0.133	1.064
Phenylalanine (g)	0.335	n/a	0.335	2.68
Tyrosine (g)	0.246	n/a	0.246	1.968
Valine (g)	0.424	n/a	0.424	3.392
Arginine (g)	0.404	n/a	0.404	3.232
Histidine (g)	0.153	n/a	0.153	1.224
Alanine (g)	0.365	n/a	0.365	2.92
Aspartic acid (g)	0.655	n/a	0.655	5.24
Glutamic acid (g)	0.828	n/a	0.828	6.624
Glycine (g)	0.212	n/a	0.212	1.696
Proline (g)	0.251	n/a	0.251	2.008
Serine (g)	0.478	n/a	0.478	3.824
Cholesterol (mg)	208.454	n/a	208.454	1667.632
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.528	0.243	1.77	14.16
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.878	0.421	2.299	18.392
Polyunsaturated (g)	0.67	0.022	0.692	5.536