Receta Leche Frita (Fried Milk Squares) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. Cool lowfat milk Peel of 1 lime, white pith removed
1 x Dissolve the cornstarch in 1 c. of the lowfat milk. Set aside.
2 x In a medium-size saucepan over medium heat, heat the remaining
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cornstarch
3.33g 		sugar
5.25g 		butter
4.73g 		eggs
12.32g 		bread crumbs
2.25g 		cinnamon
0.65g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.04 1.55 0.3 0.03 1.93 23.16
Total Fat (g) 0.0 0.0 3.84 1.22 0.12 0.01 5.19 62.28
Carbohydrates (g) 3.04 5.25 0.0 0.09 1.62 0.52 10.53 126.36
Ash (g) 0.0 0.0 0.1 0.11 0.06 0.02 0.3 3.6
Calories (kcal) 12.7 20.318 33.938 17.618 8.888 1.606 95.066 1140.792
Starch (g) n/a n/a n/a n/a 1.34 n/a 1.34 16.08
Sucrose (g) n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.04 0.01 0.07 0.84
Fructose (g) n/a n/a n/a 0.01 0.06 0.01 0.08 0.96
Lactose (g) n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.04 0.0 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.28 0.0 0.75 9.34 0.15 0.07 10.59 127.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.25 0.0 0.09 0.14 0.01 5.5 66.0
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.5 6.0
Calcium (mg) 0.067 0.053 1.136 6.53 4.118 6.513 18.415 220.98
Iron (mg) 0.02 0.0 0.0 0.23 0.11 0.05 0.41 4.92
Magnesium (mg) 0.1 0.0 0.095 1.478 0.968 0.39 3.031 36.372
Phosphorus (mg) 0.433 0.0 1.136 23.531 3.713 0.416 29.229 350.748
Potassium (mg) 0.1 0.105 1.136 16.509 4.41 2.802 25.061 300.732
Sodium (mg) 0.3 0.0 27.264 17.248 16.47 0.065 61.347 736.164
Zinc (mg) 0.0 0.0 0.0 0.14 0.03 0.01 0.19 2.28
Copper (mg) 0.002 0.0 0.0 0.012 0.006 0.002 0.022 0.264
Manganese (mg) 0.002 0.0 0.0 0.005 0.021 0.114 0.141 1.692
Selenium (mcg) 0.1 0.0 0.0 3.9 0.6 0.0 4.7 56.4
Vitamin A, IU (IU) 0.0 0.0 118.286 59.998 0.0 1.918 180.202 2162.424
Retinol (mcg) 0.0 0.0 31.761 17.125 0.0 0.0 48.885 586.62
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 17.248 0.0 0.098 49.722 596.664
Beta Carotene (mcg) 0.0 0.0 7.479 1.232 0.0 0.728 9.439 113.268
Vitamin E (mg) 0.0 0.0 0.11 0.12 0.0 0.02 0.25 3.0
Vitamin D (IU) n/a n/a 2.651 4.312 n/a n/a 6.963 83.556
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.0 1.443 42.222 506.664
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.06 0.02 0.07 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.009 0.022 0.0 0.031 0.372
Riboflavin (mg) 0.0 0.001 0.001 0.059 0.009 0.0 0.071 0.852
Niacin (mg) 0.0 0.0 0.002 0.009 0.149 0.009 0.168 2.016
Pantothenic acid (mg) 0.0 0.0 0.005 0.177 0.012 0.002 0.197 2.364
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.003 0.001 0.021 0.252
Folate (mcg) 0.0 0.0 0.142 5.79 2.408 0.039 8.379 100.548
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.16 0.01 0.0 0.17 2.04
Choline (mg) 0.0 0.0 0.9 30.9 0.3 0.1 32.2 386.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.845 0.0 1.845 22.14
Tryptophan (g) 0.0 n/a 0.0 0.021 0.004 0.0 0.025 0.3
Threonine (g) 0.0 n/a 0.002 0.069 0.01 0.001 0.082 0.984
Isoleucine (g) 0.0 n/a 0.002 0.083 0.012 0.001 0.098 1.176
Leucine (g) 0.001 n/a 0.004 0.134 0.022 0.002 0.163 1.956
Lysine (g) 0.0 n/a 0.003 0.112 0.01 0.002 0.127 1.524
Methionine (g) 0.0 n/a 0.001 0.047 0.005 0.001 0.054 0.648
Cystine (g) 0.0 n/a 0.0 0.033 0.006 0.0 0.041 0.492
Phenylalanine (g) 0.0 n/a 0.002 0.084 0.015 0.001 0.102 1.224
Tyrosine (g) 0.0 n/a 0.002 0.062 0.009 0.001 0.074 0.888
Valine (g) 0.0 n/a 0.003 0.106 0.014 0.001 0.124 1.488
Arginine (g) 0.0 n/a 0.001 0.101 0.012 0.001 0.116 1.392
Histidine (g) 0.0 n/a 0.001 0.038 0.007 0.001 0.047 0.564
Alanine (g) 0.001 n/a 0.001 0.091 0.011 0.001 0.105 1.26
Aspartic acid (g) 0.001 n/a 0.003 0.164 0.017 0.003 0.188 2.256
Glutamic acid (g) 0.002 n/a 0.009 0.207 0.093 0.002 0.312 3.744
Glycine (g) 0.0 n/a 0.001 0.053 0.011 0.001 0.067 0.804
Proline (g) 0.001 n/a 0.004 0.063 0.031 0.003 0.101 1.212
Serine (g) 0.0 n/a 0.002 0.12 0.015 0.001 0.138 1.656
Cholesterol (mg) 0.0 0.0 10.177 52.114 0.0 0.0 62.29 747.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.432 0.382 0.027 0.002 2.843 34.116
Phytosterols (mg) n/a n/a n/a n/a 0.18 0.169 0.349 4.188
Monounsaturated Fat (g) 0.001 0.0 0.995 0.469 0.023 0.002 1.49 17.88
Polyunsaturated (g) 0.001 0.0 0.144 0.168 0.046 0.0 0.359 4.308