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Receta Lechon Paksiw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large bottle Mang Tomas Sauce
4 pcs dried bay leaves
fish sauce
salt
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork leg roast
191.25g 		vinegar
30.0g 		sugar
27.5g 		soy sauce
15.94g 		water
118.5g 		peppercorns
1.6g 		garlic
3.92g 		onion
31.08g 		fish sauce
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 43.76 0.0 0.03 1.0 0.0 0.18 0.25 0.25 n/a n/a n/a 45.46 181.84
Total Fat (g) 3.27 0.0 0.0 0.01 0.0 0.05 0.02 0.02 n/a n/a n/a 3.37 13.48
Carbohydrates (g) 0.0 0.28 26.97 1.21 0.0 1.04 1.29 2.35 n/a n/a n/a 33.14 132.56
Ash (g) 2.12 n/a 0.12 2.44 0.12 0.07 0.06 0.11 n/a n/a n/a 5.04 20.16
Calories (kcal) 216.113 6.3 104.5 8.447 0.0 4.08 5.833 9.946 n/a n/a n/a 355.218 1420.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 26.0 n/a n/a n/a n/a 0.22 n/a n/a n/a 26.23 104.92
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a 0.7 n/a n/a n/a 1.07 4.28
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a 0.63 n/a n/a n/a 0.93 3.72
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 145.12 28.14 0.37 11.28 118.38 0.17 2.29 28.36 n/a n/a n/a 334.11 1336.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.12 26.68 0.27 0.0 0.01 0.04 1.56 n/a n/a n/a 28.68 114.72
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.3 n/a n/a n/a 0.9 3.6
Calcium (mg) 9.563 2.1 22.825 3.028 3.555 6.992 7.086 6.216 n/a n/a n/a 61.365 245.46
Iron (mg) 1.53 0.06 0.2 0.31 0.0 0.46 0.07 0.08 n/a n/a n/a 2.7 10.8
Magnesium (mg) 47.813 1.5 2.475 6.853 1.185 3.104 0.979 2.797 n/a n/a n/a 66.706 266.824
Phosphorus (mg) 443.7 2.4 1.1 19.922 0.0 2.768 5.99 8.392 n/a n/a n/a 484.271 1937.084
Potassium (mg) 763.088 21.9 36.575 34.584 0.0 20.144 15.699 36.985 n/a n/a n/a 928.975 3715.9
Sodium (mg) 95.625 1.5 7.7 898.397 4.74 0.704 0.666 2.486 n/a n/a n/a 1011.818 4047.272
Zinc (mg) 3.92 0.01 0.01 0.08 0.01 0.02 0.05 0.04 n/a n/a n/a 4.14 16.56
Copper (mg) 0.134 0.003 0.014 0.016 0.012 0.018 0.012 0.019 n/a n/a n/a 0.227 0.908
Manganese (mg) 0.019 n/a 0.017 0.067 0.0 0.09 0.065 0.025 n/a n/a n/a 0.283 1.132
Selenium (mcg) 50.5 0.0 0.3 0.1 0.0 0.0 0.6 0.2 n/a n/a n/a 51.7 206.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 4.784 0.352 0.311 n/a n/a n/a 5.447 21.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.24 0.0 0.0 n/a n/a n/a 0.24 0.96
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.496 0.196 0.311 n/a n/a n/a 3.003 12.012
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.0 0.01 n/a n/a n/a 0.17 0.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.096 0.0 0.0 n/a n/a n/a 0.096 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.28 0.626 1.865 n/a n/a n/a 5.771 23.084
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.07 n/a 0.0 n/a n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 1.2 1.5 n/a n/a n/a 3.0 12.0
Thiamin (mg) 1.243 0.0 0.0 0.005 0.0 0.002 0.008 0.012 n/a n/a n/a 1.27 5.08
Riboflavin (mg) 0.689 0.0 0.0 0.027 0.0 0.004 0.004 0.006 n/a n/a n/a 0.73 2.92
Niacin (mg) 13.732 0.0 0.03 0.351 0.0 0.018 0.027 0.04 n/a n/a n/a 14.199 56.796
Pantothenic acid (mg) 1.721 n/a 0.036 0.048 0.0 n/a 0.023 0.031 n/a n/a n/a 1.859 7.436
Vitamin B-6 (mg) 1.32 0.0 0.011 0.024 0.0 0.005 0.049 0.04 n/a n/a n/a 1.449 5.796
Folate (mcg) 0.0 0.0 0.275 2.231 0.0 0.16 0.117 7.148 n/a n/a n/a 9.932 39.728
Vitamin B-12 (mcg) 1.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.01 4.04
Choline (mg) 152.8 0.0 0.6 2.9 0.0 0.2 0.9 1.7 n/a n/a n/a 159.2 636.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.516 n/a n/a 0.014 n/a n/a 0.003 0.003 n/a n/a n/a 0.537 2.148
Threonine (g) 1.932 n/a n/a 0.04 n/a n/a 0.006 0.006 n/a n/a n/a 1.984 7.936
Isoleucine (g) 2.066 n/a n/a 0.048 n/a n/a 0.009 0.003 n/a n/a n/a 2.125 8.5
Leucine (g) 3.596 n/a n/a 0.08 n/a n/a 0.012 0.009 n/a n/a n/a 3.697 14.788
Lysine (g) 3.902 n/a n/a 0.057 n/a n/a 0.011 0.009 n/a n/a n/a 3.979 15.916
Methionine (g) 1.205 n/a n/a 0.014 n/a n/a 0.003 0.003 n/a n/a n/a 1.225 4.9
Cystine (g) 0.497 n/a n/a 0.018 n/a n/a 0.003 0.003 n/a n/a n/a 0.521 2.084
Phenylalanine (g) 1.817 n/a n/a 0.053 n/a n/a 0.007 0.006 n/a n/a n/a 1.883 7.532
Tyrosine (g) 1.74 n/a n/a 0.037 n/a n/a 0.003 0.003 n/a n/a n/a 1.783 7.132
Valine (g) 2.219 n/a n/a 0.049 n/a n/a 0.011 0.006 n/a n/a n/a 2.285 9.14
Arginine (g) 2.831 n/a n/a 0.069 n/a n/a 0.025 0.034 n/a n/a n/a 2.958 11.832
Histidine (g) 1.779 n/a n/a 0.026 n/a n/a 0.004 0.003 n/a n/a n/a 1.812 7.248
Alanine (g) 2.505 n/a n/a 0.045 n/a n/a 0.005 0.006 n/a n/a n/a 2.561 10.244
Aspartic acid (g) 4.093 n/a n/a 0.107 n/a n/a 0.019 0.022 n/a n/a n/a 4.24 16.96
Glutamic acid (g) 6.694 n/a n/a 0.236 n/a n/a 0.032 0.056 n/a n/a n/a 7.017 28.068
Glycine (g) 1.97 n/a n/a 0.045 n/a n/a 0.008 0.006 n/a n/a n/a 2.029 8.116
Proline (g) 1.779 n/a n/a 0.073 n/a n/a 0.004 0.006 n/a n/a n/a 1.862 7.448
Serine (g) 1.836 n/a n/a 0.057 n/a n/a 0.007 0.006 n/a n/a n/a 1.907 7.628
Cholesterol (mg) 118.575 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 118.575 474.3
Trans Fat (g) 0.019 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.076
Saturated Fat (g) 0.995 0.0 0.0 0.002 0.0 0.016 0.004 n/a n/a n/a n/a 1.015 4.06
Phytosterols (mg) n/a n/a n/a n/a n/a 1.472 n/a n/a n/a n/a n/a 1.472 5.888
Monounsaturated Fat (g) 1.32 0.0 0.0 0.002 0.0 0.016 0.0 n/a n/a n/a n/a 1.338 5.352
Polyunsaturated (g) 0.612 0.0 0.0 0.003 0.0 0.018 0.01 n/a n/a n/a n/a 0.643 2.572