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Receta Leckerli Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
14.13g 		sugar
5.56g 		flour
26.04g 		baking powder
1.53g 		cinnamon
0.22g 		nutmeg
0.09g 		cloves
0.05g 		almonds
2.04g 		orange peel
1.5g 		lemon peel
1.5g 		egg
3.67g 		kirsch
2.32g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 2.69 0.0 0.01 0.0 0.0 0.43 0.02 0.02 0.46 0.0 3.68 44.16
Total Fat (g) 0.0 0.0 0.26 0.0 0.0 0.09 0.01 1.01 0.0 0.0 0.36 0.0 1.75 21.0
Carbohydrates (g) 11.64 5.55 19.87 0.0 0.17 0.0 0.03 0.44 0.24 0.24 0.03 0.0 38.22 458.64
Ash (g) 0.03 0.0 0.12 0.57 0.01 0.0 0.0 0.06 n/a 0.01 0.03 n/a 0.83 9.96
Calories (kcal) 42.94 21.501 94.792 0.0 0.535 0.832 0.148 11.755 0.705 0.705 5.243 5.352 184.508 2214.096
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.13 n/a n/a n/a 0.0 n/a 0.0 0.07 n/a n/a 0.0 n/a 0.2 2.4
Glucose (dextrose) (g) 5.05 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a 5.06 60.72
Fructose (g) 5.78 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5.79 69.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.21 2.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.8 9.6
Water (g) 2.42 0.0 3.1 0.0 0.02 0.0 0.0 0.1 1.22 1.22 2.78 1.54 12.42 149.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.6 5.55 0.07 0.0 0.0 0.0 0.0 0.08 0.06 0.06 0.03 0.0 17.46 209.52
Galactose (g) 0.44 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.44 5.28
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.2 0.2 0.2 0.0 0.0 1.4 16.8
Calcium (mg) 0.848 0.056 3.906 0.0 2.171 0.0 0.296 5.397 2.01 2.01 1.943 0.0 18.637 223.644
Iron (mg) 0.06 0.0 1.21 0.0 0.02 0.0 0.0 0.08 0.01 0.01 0.07 0.0 1.46 17.52
Magnesium (mg) 0.283 0.0 5.729 0.0 0.13 0.0 0.121 5.479 0.225 0.225 0.44 0.0 12.631 151.572
Phosphorus (mg) 0.565 0.0 28.125 0.0 0.139 0.0 0.048 9.895 0.18 0.18 7.003 0.093 46.227 554.724
Potassium (mg) 7.345 0.111 27.865 0.0 0.934 0.0 0.505 14.413 2.4 2.4 4.913 0.046 60.932 731.184
Sodium (mg) 0.565 0.0 0.521 419.52 0.022 0.0 0.111 0.02 0.09 0.09 5.133 0.023 426.096 5113.152
Zinc (mg) 0.03 0.0 0.18 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.04 0.0 0.33 3.96
Copper (mg) 0.006 0.0 0.036 0.0 0.001 n/a 0.0 0.02 0.001 0.001 0.004 0.0 0.07 0.84
Manganese (mg) 0.011 0.0 0.177 0.0 0.038 n/a 0.014 0.047 n/a n/a 0.001 n/a 0.288 3.456
Selenium (mcg) 0.1 0.0 8.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.0 10.2 122.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 0.0 0.243 0.02 n/a 0.75 17.857 n/a 19.509 234.108
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 0.012 0.0 0.045 0.045 5.133 0.0 5.268 63.216
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 0.039 0.02 0.105 0.105 0.367 0.0 0.878 10.536
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.54 0.0 0.0 0.04 0.0 0.6 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 4.688 0.0 0.481 0.0 0.0 0.02 0.27 0.27 12.137 0.0 17.866 214.392
Tocopherol, beta (mg) n/a n/a 0.02 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.1 n/a 0.02 n/a n/a 0.01 n/a n/a 0.02 n/a 0.15 1.8
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 1.9 0.0 0.0 4.0 48.0
Thiamin (mg) 0.0 0.0 0.206 0.0 0.0 0.0 0.0 0.004 0.001 0.001 0.003 0.0 0.215 2.58
Riboflavin (mg) 0.006 0.001 0.128 0.0 0.0 0.0 0.0 0.021 0.001 0.001 0.018 0.0 0.175 2.1
Niacin (mg) 0.017 0.0 1.536 0.0 0.003 0.0 0.001 0.069 0.006 0.006 0.003 0.0 1.641 19.692
Pantothenic acid (mg) 0.01 0.0 0.115 0.0 0.001 0.0 n/a 0.01 n/a 0.005 0.053 n/a 0.192 2.304
Vitamin B-6 (mg) 0.003 0.0 0.01 0.0 0.0 0.0 0.0 0.003 0.003 0.003 0.005 0.0 0.027 0.324
Folate (mcg) 0.283 0.0 47.656 0.0 0.013 0.0 0.043 1.022 0.195 0.195 1.723 0.0 51.13 613.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 0.3 0.0 2.7 0.0 0.0 n/a 0.0 1.1 0.1 0.1 9.2 0.0 13.6 163.2
Folic acid (mcg) 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.0 n/a 0.034 n/a 0.0 0.0 n/a 0.004 n/a n/a 0.006 n/a 0.044 0.528
Threonine (g) 0.0 n/a 0.073 n/a 0.0 0.0 n/a 0.012 n/a n/a 0.021 n/a 0.106 1.272
Isoleucine (g) 0.001 n/a 0.094 n/a 0.0 0.0 n/a 0.014 n/a n/a 0.025 n/a 0.134 1.608
Leucine (g) 0.001 n/a 0.185 n/a 0.001 0.0 n/a 0.03 n/a n/a 0.04 n/a 0.257 3.084
Lysine (g) 0.001 n/a 0.06 n/a 0.001 0.0 n/a 0.012 n/a n/a 0.033 n/a 0.107 1.284
Methionine (g) 0.0 n/a 0.047 n/a 0.0 0.0 n/a 0.003 n/a n/a 0.014 n/a 0.064 0.768
Cystine (g) 0.0 n/a 0.057 n/a 0.0 0.0 n/a 0.004 n/a n/a 0.01 n/a 0.071 0.852
Phenylalanine (g) 0.001 n/a 0.135 n/a 0.0 0.0 n/a 0.023 n/a n/a 0.025 n/a 0.185 2.22
Tyrosine (g) 0.001 n/a 0.081 n/a 0.0 0.0 n/a 0.009 n/a n/a 0.018 n/a 0.11 1.32
Valine (g) 0.001 n/a 0.109 n/a 0.0 0.0 n/a 0.017 n/a n/a 0.032 n/a 0.16 1.92
Arginine (g) 0.001 n/a 0.109 n/a 0.0 0.0 n/a 0.05 n/a n/a 0.03 n/a 0.191 2.292
Histidine (g) 0.0 n/a 0.06 n/a 0.0 0.0 n/a 0.011 n/a n/a 0.011 n/a 0.083 0.996
Alanine (g) 0.001 n/a 0.086 n/a 0.0 0.0 n/a 0.021 n/a n/a 0.027 n/a 0.136 1.632
Aspartic acid (g) 0.004 n/a 0.115 n/a 0.001 0.0 n/a 0.059 n/a n/a 0.049 n/a 0.228 2.736
Glutamic acid (g) 0.003 n/a 0.906 n/a 0.001 0.0 n/a 0.139 n/a n/a 0.062 n/a 1.111 13.332
Glycine (g) 0.001 n/a 0.096 n/a 0.0 0.0 n/a 0.03 n/a n/a 0.016 n/a 0.144 1.728
Proline (g) 0.013 n/a 0.313 n/a 0.001 0.0 n/a 0.021 n/a n/a 0.019 n/a 0.366 4.392
Serine (g) 0.001 n/a 0.135 n/a 0.0 0.0 n/a 0.019 n/a n/a 0.036 n/a 0.192 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.042 0.0 0.001 0.085 0.002 0.076 0.001 0.001 0.114 0.0 0.321 3.852
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 0.117 n/a n/a 0.525 n/a n/a 0.699 8.388
Monounsaturated Fat (g) 0.0 0.0 0.023 0.0 0.001 0.005 0.001 0.631 0.0 0.0 0.14 0.0 0.801 9.612
Polyunsaturated (g) 0.0 0.0 0.107 0.0 0.0 0.0 0.003 0.247 0.001 0.001 0.05 0.0 0.409 4.908