Receta Leek and Bacon Stuffed Shells for St. David's Day - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
226.8g |
leeks
97.9g |
cream
90.0g |
cream cheese
43.5g |
parmesan cheese
5.0g |
pasta
0.0g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.31 | 1.47 | 1.85 | 2.58 | 1.92 | n/a | n/a | 34.12 | 34.12 |
Total Fat (g) | 102.15 | 0.29 | 33.3 | 14.89 | 1.43 | n/a | n/a | 152.07 | 152.07 |
Carbohydrates (g) | 1.5 | 13.85 | 2.51 | 1.77 | 0.2 | n/a | n/a | 19.83 | 19.83 |
Ash (g) | 5.69 | 1.03 | 0.41 | 0.57 | 0.4 | n/a | n/a | 8.1 | 8.1 |
Calories (kcal) | 1038.744 | 59.719 | 310.5 | 148.77 | 21.55 | n/a | n/a | 1579.283 | 1579.283 |
Starch (g) | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.15 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | n/a | n/a | n/a | 1.4 | 0.01 | n/a | n/a | 1.4 | 1.4 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 91.17 | 81.26 | 51.94 | 23.68 | 1.04 | n/a | n/a | 249.09 | 249.09 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.82 | 0.1 | 1.4 | 0.05 | n/a | n/a | 5.36 | 5.36 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 1.8 |
Calcium (mg) | 13.608 | 57.761 | 58.5 | 42.63 | 55.45 | n/a | n/a | 227.949 | 227.949 |
Iron (mg) | 1.09 | 2.06 | 0.03 | 0.17 | 0.05 | n/a | n/a | 3.38 | 3.38 |
Magnesium (mg) | 27.216 | 27.412 | 6.3 | 3.915 | 1.9 | n/a | n/a | 66.743 | 66.743 |
Phosphorus (mg) | 426.384 | 34.265 | 55.8 | 46.11 | 36.45 | n/a | n/a | 599.009 | 599.009 |
Potassium (mg) | 471.744 | 176.22 | 67.5 | 60.03 | 6.25 | n/a | n/a | 781.744 | 781.744 |
Sodium (mg) | 1889.244 | 19.58 | 34.2 | 139.635 | 76.45 | n/a | n/a | 2159.109 | 2159.109 |
Zinc (mg) | 2.65 | 0.12 | 0.21 | 0.22 | 0.19 | n/a | n/a | 3.39 | 3.39 |
Copper (mg) | 0.159 | 0.117 | 0.009 | 0.009 | 0.012 | n/a | n/a | 0.306 | 0.306 |
Manganese (mg) | 0.045 | 0.47 | 0.0 | 0.004 | 0.005 | n/a | n/a | 0.524 | 0.524 |
Selenium (mcg) | 45.8 | 1.0 | 0.5 | 1.0 | 0.9 | n/a | n/a | 49.2 | 49.2 |
Vitamin A, IU (IU) | 83.916 | 1631.993 | 1323.0 | 550.275 | 22.1 | n/a | n/a | 3611.284 | 3611.284 |
Retinol (mcg) | 24.948 | 0.0 | 364.5 | 156.165 | 5.85 | n/a | n/a | 551.463 | 551.463 |
Vitamin A, RAE (mcg_RAE) | 24.948 | 81.257 | 369.9 | 157.47 | 6.0 | n/a | n/a | 639.575 | 639.575 |
Beta Carotene (mcg) | 0.0 | 979.0 | 64.8 | 17.835 | 1.55 | n/a | n/a | 1063.185 | 1063.185 |
Vitamin E (mg) | 0.61 | 0.9 | 0.95 | 0.28 | 0.01 | n/a | n/a | 2.76 | 2.76 |
Vitamin D (IU) | n/a | n/a | 46.8 | n/a | n/a | n/a | n/a | 46.8 | 46.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1860.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1860.1 | 1860.1 |
Tocopherol, beta (mg) | 0.05 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | 12.3 | 12.3 |
Thiamin (mg) | 0.635 | 0.059 | 0.018 | 0.009 | 0.002 | n/a | n/a | 0.722 | 0.722 |
Riboflavin (mg) | 0.249 | 0.029 | 0.099 | 0.057 | 0.025 | n/a | n/a | 0.459 | 0.459 |
Niacin (mg) | 8.686 | 0.392 | 0.036 | 0.065 | 0.006 | n/a | n/a | 9.185 | 9.185 |
Pantothenic acid (mg) | 1.179 | 0.137 | 0.234 | 0.248 | 0.017 | n/a | n/a | 1.815 | 1.815 |
Vitamin B-6 (mg) | 0.476 | 0.225 | 0.027 | 0.017 | 0.003 | n/a | n/a | 0.748 | 0.748 |
Folate (mcg) | 4.536 | 62.656 | 3.6 | 4.785 | 0.5 | n/a | n/a | 76.077 | 76.077 |
Vitamin B-12 (mcg) | 1.56 | 0.0 | 0.16 | 0.11 | 0.11 | n/a | n/a | 1.95 | 1.95 |
Choline (mg) | 105.7 | 9.3 | 15.1 | 11.8 | 0.8 | n/a | n/a | 142.7 | 142.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.227 | 0.01 | 0.027 | 0.03 | 0.026 | n/a | n/a | 0.32 | 0.32 |
Threonine (g) | 1.021 | 0.059 | 0.081 | 0.1 | 0.073 | n/a | n/a | 1.333 | 1.333 |
Isoleucine (g) | 1.225 | 0.049 | 0.108 | 0.139 | 0.099 | n/a | n/a | 1.619 | 1.619 |
Leucine (g) | 2.041 | 0.098 | 0.18 | 0.287 | 0.186 | n/a | n/a | 2.792 | 2.792 |
Lysine (g) | 2.177 | 0.078 | 0.144 | 0.248 | 0.149 | n/a | n/a | 2.797 | 2.797 |
Methionine (g) | 0.59 | 0.02 | 0.045 | 0.083 | 0.051 | n/a | n/a | 0.788 | 0.788 |
Cystine (g) | 0.295 | 0.029 | 0.018 | 0.017 | 0.006 | n/a | n/a | 0.366 | 0.366 |
Phenylalanine (g) | 1.043 | 0.059 | 0.09 | 0.126 | 0.104 | n/a | n/a | 1.422 | 1.422 |
Tyrosine (g) | 0.816 | 0.039 | 0.09 | 0.131 | 0.117 | n/a | n/a | 1.193 | 1.193 |
Valine (g) | 1.406 | 0.059 | 0.126 | 0.174 | 0.126 | n/a | n/a | 1.891 | 1.891 |
Arginine (g) | 1.701 | 0.078 | 0.063 | 0.104 | 0.079 | n/a | n/a | 2.025 | 2.025 |
Histidine (g) | 0.998 | 0.029 | 0.054 | 0.078 | 0.055 | n/a | n/a | 1.214 | 1.214 |
Alanine (g) | 1.678 | 0.069 | 0.063 | 0.078 | 0.058 | n/a | n/a | 1.946 | 1.946 |
Aspartic acid (g) | 2.472 | 0.137 | 0.144 | 0.222 | 0.134 | n/a | n/a | 3.109 | 3.109 |
Glutamic acid (g) | 3.878 | 0.225 | 0.387 | 0.566 | 0.435 | n/a | n/a | 5.491 | 5.491 |
Glycine (g) | 1.837 | 0.069 | 0.036 | 0.061 | 0.038 | n/a | n/a | 2.041 | 2.041 |
Proline (g) | 1.452 | 0.069 | 0.18 | 0.291 | 0.231 | n/a | n/a | 2.223 | 2.223 |
Serine (g) | 0.998 | 0.088 | 0.099 | 0.161 | 0.115 | n/a | n/a | 1.46 | 1.46 |
Cholesterol (mg) | 154.224 | 0.0 | 123.3 | 47.85 | 4.4 | n/a | n/a | 329.774 | 329.774 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 33.997 | 0.039 | 20.727 | 8.391 | 0.865 | n/a | n/a | 64.02 | 64.02 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 45.473 | 0.0 | 9.621 | 3.75 | 0.419 | n/a | n/a | 59.263 | 59.263 |
Polyunsaturated (g) | 11.408 | 0.166 | 1.233 | 0.626 | 0.059 | n/a | n/a | 13.492 | 13.492 |