Receta Leek And Cheddar Tart With Roasted Red Pepper Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 5.33g	leeks 12.24g	onion 7.87g	garlic 0.65g	fennel 0.04g	flour 1.95g	milk 30.5g	cheddar cheese 10.63g	eggs 12.32g	bell peppers 24.4g	olive oil 1.69g	onion 7.87g	garlic 0.92g	wine 29.5g	tomatoes paste salt 2.05g	Total Per Serving	Total for Recipe
Protein (g)	0.05	0.18	0.09	0.04	0.0	0.2	1.03	2.65	1.55	0.24	0.0	0.09	0.06	0.02	0.09	6.28	50.24
Total Fat (g)	4.32	0.04	0.01	0.0	0.0	0.02	0.3	3.52	1.22	0.07	1.69	0.01	0.0	0.0	0.01	11.21	89.68
Carbohydrates (g)	0.0	1.73	0.74	0.22	0.0	1.49	1.52	0.14	0.09	1.47	0.0	0.74	0.31	0.8	0.39	9.63	77.04
Ash (g)	0.11	0.13	0.03	0.01	0.0	0.01	0.23	0.42	0.11	0.11	0.0	0.03	0.01	0.07	0.06	1.32	10.56
Calories (kcal)	38.18	7.465	3.15	0.972	0.013	7.112	12.81	42.844	17.618	7.562	14.918	3.15	1.377	24.485	1.679	183.334	1466.672
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.08	n/a	n/a	n/a	0.0	0.03	0.01	0.0	n/a	0.08	n/a	n/a	0.01	0.2	1.6
Glucose (dextrose) (g)	n/a	n/a	0.16	n/a	n/a	n/a	0.0	n/a	0.03	0.47	n/a	0.16	n/a	n/a	0.12	0.93	7.44
Fructose (g)	n/a	n/a	0.1	n/a	n/a	n/a	0.0	n/a	0.01	0.55	n/a	0.1	n/a	n/a	0.12	0.89	7.12
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	1.59	0.02	0.01	0.0	n/a	0.0	n/a	n/a	0.0	1.62	12.96
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.02	0.01	0.0	n/a	0.0	n/a	n/a	0.01	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	0.0	3.1	24.8
Water (g)	0.85	10.16	7.02	0.38	0.04	0.23	27.43	3.91	9.34	22.49	0.0	7.02	0.54	25.54	1.5	116.45	931.6
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.48	0.33	0.01	n/a	0.01	1.59	0.06	0.09	1.02	0.0	0.33	0.01	0.23	0.25	4.41	35.28
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.0	0.1	0.0	0.0	0.0	0.5	0.0	0.1	0.0	0.0	0.1	1.2	9.6
Calcium (mg)	1.278	7.22	1.811	1.181	0.02	0.293	36.295	76.651	6.53	1.708	0.017	1.811	1.673	2.36	0.737	139.585	1116.68
Iron (mg)	0.0	0.26	0.02	0.01	0.0	0.09	0.01	0.07	0.23	0.1	0.01	0.02	0.02	0.11	0.06	1.0	8.0
Magnesium (mg)	0.107	3.427	0.787	0.163	0.007	0.43	3.355	2.977	1.478	2.927	0.0	0.787	0.231	3.245	0.86	20.781	166.248
Phosphorus (mg)	1.278	4.283	2.284	0.998	0.02	2.11	28.975	54.432	23.531	6.343	0.0	2.284	1.414	5.9	1.699	135.552	1084.416
Potassium (mg)	1.278	22.028	11.497	2.617	0.168	2.091	45.75	10.419	16.509	51.473	0.017	11.497	3.707	29.205	20.762	229.016	1832.128
Sodium (mg)	30.672	2.448	0.315	0.111	0.021	0.039	13.42	66.02	17.248	0.976	0.034	0.315	0.157	1.475	16.175	149.426	1195.408
Zinc (mg)	0.0	0.01	0.01	0.01	0.0	0.01	0.13	0.33	0.14	0.06	0.0	0.01	0.01	0.04	0.01	0.79	6.32
Copper (mg)	0.0	0.015	0.003	0.002	0.0	0.003	0.003	0.003	0.012	0.005	0.0	0.003	0.003	0.003	0.008	0.062	0.496
Manganese (mg)	0.0	0.059	0.01	0.011	0.0	0.013	0.0	0.001	0.005	0.027	0.0	0.01	0.015	0.035	0.006	0.193	1.544
Selenium (mcg)	0.1	0.1	0.0	0.1	0.0	0.7	1.0	1.5	3.9	0.0	0.0	0.0	0.1	0.1	0.1	7.7	61.6
Vitamin A, IU (IU)	133.072	203.999	0.157	0.059	0.054	0.0	59.78	106.525	59.998	763.807	0.0	0.157	0.083	0.0	31.224	1358.917	10871.336
Retinol (mcg)	35.731	0.0	0.0	0.0	0.0	0.0	17.69	27.429	17.125	0.0	0.0	0.0	0.0	0.0	0.0	97.974	783.792
Vitamin A, RAE (mcg_RAE)	36.423	10.157	0.0	0.0	0.003	0.0	17.69	28.173	17.248	38.3	0.0	0.0	0.0	0.0	1.556	149.55	1196.4
Beta Carotene (mcg)	8.414	122.375	0.079	0.033	n/a	0.0	0.61	9.037	1.232	396.175	0.0	0.079	0.046	0.0	18.448	556.526	4452.208
Vitamin E (mg)	0.12	0.11	0.0	0.0	n/a	0.0	0.0	0.03	0.12	0.39	0.24	0.0	0.0	0.0	0.09	1.11	8.88
Vitamin D (IU)	2.982	n/a	n/a	n/a	n/a	n/a	15.86	1.276	4.312	n/a	n/a	n/a	n/a	n/a	n/a	24.43	195.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	588.943	588.943	4711.544
Lutein + zeaxanthin (mcg)	0.0	232.513	0.315	0.104	n/a	0.352	0.0	0.0	40.779	12.441	0.0	0.315	0.148	0.0	0.0	286.967	2295.736
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.0	0.0	n/a	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.06	0.03	0.01	0.0	n/a	n/a	0.01	0.13	1.04
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	1.5	0.6	0.2	0.0	0.0	0.0	0.0	0.0	31.2	0.0	0.6	0.3	0.0	0.4	34.7	277.6
Thiamin (mg)	0.001	0.007	0.004	0.001	0.0	0.015	0.006	0.003	0.009	0.012	0.0	0.004	0.002	0.003	0.001	0.069	0.552
Riboflavin (mg)	0.002	0.004	0.002	0.001	0.0	0.01	0.058	0.04	0.059	0.022	0.0	0.002	0.001	0.006	0.003	0.21	1.68
Niacin (mg)	0.002	0.049	0.009	0.005	0.0	0.115	0.027	0.009	0.009	0.239	0.0	0.009	0.006	0.05	0.063	0.593	4.744
Pantothenic acid (mg)	0.006	0.017	0.009	0.004	0.0	0.009	0.11	0.044	0.177	0.078	0.0	0.009	0.006	0.012	0.003	0.484	3.872
Vitamin B-6 (mg)	0.0	0.028	0.009	0.008	0.0	0.001	0.012	0.007	0.017	0.071	0.0	0.009	0.011	0.015	0.005	0.194	1.552
Folate (mcg)	0.16	7.832	1.496	0.02	0.011	3.575	1.525	1.914	5.79	11.222	0.0	1.496	0.028	0.295	0.246	35.609	284.872
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.13	0.09	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.39	3.12
Choline (mg)	1.0	1.2	0.5	0.2	n/a	0.2	5.4	1.8	30.9	1.4	0.0	0.5	0.2	1.5	0.8	45.4	363.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	3.009	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.009	24.072
Tryptophan (g)	0.001	0.001	0.001	0.0	n/a	0.003	0.012	0.034	0.021	0.002	0.0	0.001	0.001	n/a	0.001	0.077	0.616
Threonine (g)	0.002	0.007	0.002	0.001	n/a	0.005	0.027	0.095	0.069	0.01	0.0	0.002	0.001	n/a	0.002	0.223	1.784
Isoleucine (g)	0.003	0.006	0.001	0.001	n/a	0.007	0.058	0.165	0.083	0.005	0.0	0.001	0.002	n/a	0.001	0.332	2.656
Leucine (g)	0.004	0.012	0.002	0.002	n/a	0.014	0.116	0.254	0.134	0.01	0.0	0.002	0.003	n/a	0.002	0.556	4.448
Lysine (g)	0.004	0.01	0.003	0.002	n/a	0.004	0.088	0.22	0.112	0.01	0.0	0.003	0.002	n/a	0.002	0.461	3.688
Methionine (g)	0.001	0.002	0.0	0.001	n/a	0.004	0.024	0.069	0.047	0.002	0.0	0.0	0.001	n/a	0.0	0.151	1.208
Cystine (g)	0.001	0.004	0.0	0.0	n/a	0.004	0.037	0.014	0.033	0.005	0.0	0.0	0.001	n/a	0.0	0.099	0.792
Phenylalanine (g)	0.002	0.007	0.002	0.001	n/a	0.01	0.052	0.139	0.084	0.012	0.0	0.002	0.002	n/a	0.002	0.317	2.536
Tyrosine (g)	0.002	0.005	0.001	0.001	n/a	0.006	0.043	0.128	0.062	0.002	0.0	0.001	0.001	n/a	0.001	0.251	2.008
Valine (g)	0.003	0.007	0.002	0.002	n/a	0.008	0.067	0.176	0.106	0.007	0.0	0.002	0.003	n/a	0.002	0.385	3.08
Arginine (g)	0.002	0.01	0.008	0.004	n/a	0.008	0.031	0.1	0.101	0.01	0.0	0.008	0.006	n/a	0.001	0.288	2.304
Histidine (g)	0.001	0.004	0.001	0.001	n/a	0.004	0.024	0.092	0.038	0.005	0.0	0.001	0.001	n/a	0.001	0.174	1.392
Alanine (g)	0.002	0.009	0.002	0.001	n/a	0.006	0.034	0.074	0.091	0.007	0.0	0.002	0.001	n/a	0.004	0.232	1.856
Aspartic acid (g)	0.003	0.017	0.007	0.003	n/a	0.009	0.095	0.17	0.164	0.068	0.0	0.007	0.005	n/a	0.014	0.562	4.496
Glutamic acid (g)	0.01	0.028	0.02	0.005	n/a	0.068	0.238	0.647	0.207	0.051	0.0	0.02	0.007	n/a	0.039	1.342	10.736
Glycine (g)	0.001	0.009	0.002	0.001	n/a	0.007	0.018	0.046	0.053	0.007	0.0	0.002	0.002	n/a	0.001	0.15	1.2
Proline (g)	0.004	0.009	0.001	0.001	n/a	0.023	0.11	0.299	0.063	0.005	0.0	0.001	0.001	n/a	0.002	0.517	4.136
Serine (g)	0.003	0.011	0.002	0.001	n/a	0.01	0.064	0.155	0.12	0.012	0.0	0.002	0.002	n/a	0.002	0.383	3.064
Cholesterol (mg)	11.449	0.0	0.0	0.0	0.0	0.0	1.525	11.163	52.114	0.0	0.0	0.0	0.0	0.0	0.0	76.25	610.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.735	0.005	0.003	0.001	n/a	0.003	0.192	2.242	0.382	0.007	0.233	0.003	0.001	0.0	0.002	5.81	46.48
Phytosterols (mg)	n/a	n/a	1.181	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.729	1.181	n/a	n/a	n/a	6.092	48.736
Monounsaturated Fat (g)	1.119	0.0	0.001	0.0	n/a	0.002	0.085	0.998	0.469	0.0	1.231	0.001	0.0	0.0	0.001	3.909	31.272
Polyunsaturated (g)	0.162	0.021	0.002	0.002	n/a	0.008	0.012	0.1	0.168	0.017	0.178	0.002	0.002	0.0	0.003	0.675	5.4