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3 c. Sliced leeks carefully rinsed of all sand or possibly dirt Salt to taste Freshly-grnd white pepper to taste
1/2 c. Goat's cheese - (4 ounce)
1/2 lb Frisee lettuce cleaned and dry Marinated Lentils see * Note
2 Tbsp. Minced parsley Top-quality balsamic vinegar for drizzling
Ingredients Per Serving Qty Common Price Price per Serving
2 Tbsp. Extra virgin olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1/2 c. Diced onion 2 tablespoons
$0.79 per pound
$0.03
1 Tbsp. Minced garlic 3/4 teaspoon
$4.00 per pound
$0.02
1 Tbsp. Diced shallots 3/4 teaspoon
$3.99 per pound
$0.02
1 Tbsp. Lowfat sour cream 3/4 teaspoon
$2.65 per 16 ounces
$0.02
1/2 tsp Tabasco sauce 1/8 teaspoon
$4.79 per 5 fluid ounces
$0.02
1 c. Flour 1/4 cup
$2.99 per 5 pounds
$0.04
2 Tbsp. Bayou Blast see * Note 1 1/2 teaspoons
$3.65 per 3 ounces
$0.11
1 c. Bread crumbs 1/4 cup
$1.79 per 15 ounces
$0.11
Total per Serving $0.48
Total Recipe $1.90
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