Receta Leek And Onion Potato Torte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	russet potatoes -- 113.4g	egg -- 12.32g	ricotta cheese 30.75g	flour 1.88g	butter 3.55g	leeks 29.37g	onions 51.75g	milk 61.25g	egg yolk 0.0g	egg 11.0g	flour 1.95g	cream 28.75g	chives 3.0g	Total Per Serving	Total for Recipe
Protein (g)	2.43	1.55	3.48	0.26	0.03	0.44	0.57	2.06	n/a	1.38	0.2	0.6	0.05	13.05	52.2
Total Fat (g)	0.09	1.22	3.21	0.04	2.88	0.09	0.05	0.05	n/a	1.09	0.02	5.67	0.0	14.42	57.68
Carbohydrates (g)	20.49	0.09	1.26	1.36	0.0	4.16	4.83	3.04	n/a	0.08	1.49	0.83	0.17	37.81	151.24
Ash (g)	1.28	0.11	n/a	0.03	0.07	0.31	0.18	0.46	n/a	0.09	0.01	0.24	0.02	2.81	11.24
Calories (kcal)	89.584	17.618	47.97	6.356	25.454	17.916	20.7	20.825	n/a	15.73	7.107	55.488	0.75	325.497	1301.988
Starch (g)	17.98	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	17.98	71.92
Sucrose (g)	0.15	0.01	n/a	n/a	n/a	n/a	0.51	0.0	n/a	0.01	n/a	0.0	n/a	0.69	2.76
Glucose (dextrose) (g)	0.28	0.03	n/a	n/a	n/a	n/a	1.02	0.0	n/a	0.02	n/a	0.0	n/a	1.35	5.4
Fructose (g)	0.26	0.01	n/a	n/a	n/a	n/a	0.67	0.0	n/a	0.01	n/a	0.0	n/a	0.95	3.8
Lactose (g)	0.0	0.01	n/a	n/a	n/a	n/a	0.0	3.12	n/a	0.01	n/a	1.01	n/a	4.15	16.6
Maltose (g)	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.0	n/a	0.03	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.11	9.34	22.47	0.19	0.56	24.38	46.11	55.64	n/a	8.34	0.23	21.41	2.75	280.54	1122.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.09	0.09	0.01	0.0	1.15	2.19	3.12	n/a	0.08	0.01	1.01	0.06	8.51	34.04
Galactose (g)	0.0	0.01	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.0	n/a	0.03	0.12
Dietary Fiber (g)	1.5	0.0	0.0	0.2	0.0	0.5	0.9	0.0	n/a	0.0	0.1	0.0	0.1	3.3	13.2
Calcium (mg)	14.742	6.53	73.8	0.638	0.852	17.328	11.903	76.563	n/a	5.83	0.293	31.625	1.83	241.932	967.728
Iron (mg)	0.98	0.23	0.13	0.07	0.0	0.62	0.11	0.02	n/a	0.2	0.09	0.05	0.06	2.54	10.16
Magnesium (mg)	26.081	1.478	3.998	2.588	0.071	8.224	5.175	6.738	n/a	1.32	0.43	2.875	0.6	59.576	238.304
Phosphorus (mg)	62.369	23.531	52.275	6.488	0.852	10.28	15.008	61.863	n/a	21.01	2.109	33.063	0.99	289.835	1159.34
Potassium (mg)	472.868	16.509	35.363	7.594	0.852	52.866	75.555	95.55	n/a	14.74	2.089	40.538	7.8	822.322	3289.288
Sodium (mg)	5.67	17.248	31.98	0.094	20.448	5.874	2.07	25.725	n/a	15.4	0.039	23.0	0.12	147.668	590.672
Zinc (mg)	0.33	0.14	0.38	0.05	0.0	0.04	0.09	0.26	n/a	0.12	0.01	0.11	0.01	1.55	6.2
Copper (mg)	0.113	0.012	0.009	0.007	0.0	0.035	0.021	0.006	n/a	0.011	0.003	0.006	0.002	0.225	0.9
Manganese (mg)	0.181	0.005	n/a	0.071	0.0	0.141	0.067	0.0	n/a	0.004	0.013	0.003	0.004	0.49	1.96
Selenium (mcg)	0.5	3.9	4.8	1.3	0.0	0.3	0.3	1.9	n/a	3.5	0.7	0.7	0.0	17.9	71.6
Vitamin A, IU (IU)	1.134	59.998	n/a	0.169	88.715	489.598	1.035	124.95	n/a	53.57	0.0	165.6	120.0	1104.769	4419.076
Retinol (mcg)	0.0	17.125	34.133	0.0	23.821	0.0	0.0	37.363	n/a	15.29	0.0	46.0	0.0	173.73	694.92
Vitamin A, RAE (mcg_RAE)	0.0	17.248	35.055	0.0	24.282	24.377	0.0	37.363	n/a	15.4	0.0	46.575	6.0	206.3	825.2
Beta Carotene (mcg)	0.0	1.232	7.995	0.094	5.609	293.7	0.518	0.0	n/a	1.1	0.0	7.475	72.0	389.722	1558.888
Vitamin E (mg)	0.01	0.12	0.03	0.02	0.08	0.27	0.01	0.01	n/a	0.11	0.0	0.13	0.01	0.78	3.12
Vitamin D (IU)	n/a	4.312	n/a	n/a	1.988	n/a	n/a	25.113	n/a	3.85	n/a	n/a	n/a	35.263	141.052
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.67	40.779	0.0	4.125	0.0	558.03	2.07	0.0	n/a	36.41	0.351	0.0	27.48	674.916	2699.664
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.06	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.06	0.01	0.01	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	6.5	0.0	0.0	0.0	0.0	3.5	3.8	0.0	n/a	0.0	0.0	0.3	1.4	15.4	61.6
Thiamin (mg)	0.091	0.009	0.006	0.008	0.0	0.018	0.026	0.031	n/a	0.008	0.015	0.012	0.002	0.225	0.9
Riboflavin (mg)	0.034	0.059	0.058	0.004	0.001	0.009	0.016	0.11	n/a	0.053	0.01	0.049	0.004	0.407	1.628
Niacin (mg)	1.179	0.009	0.028	0.119	0.001	0.117	0.062	0.055	n/a	0.008	0.115	0.032	0.006	1.732	6.928
Pantothenic acid (mg)	0.34	0.177	n/a	0.019	0.004	0.041	0.062	0.221	n/a	0.158	0.009	0.098	0.002	1.131	4.524
Vitamin B-6 (mg)	0.397	0.017	0.009	0.006	0.0	0.068	0.062	0.025	n/a	0.015	0.001	0.017	0.002	0.619	2.476
Folate (mcg)	15.876	5.79	3.69	0.825	0.107	18.797	9.833	3.063	n/a	5.17	3.573	2.013	0.42	69.155	276.62
Vitamin B-12 (mcg)	0.0	0.16	0.1	0.0	0.01	0.0	0.0	0.32	n/a	0.14	0.0	0.08	0.0	0.81	3.24
Choline (mg)	14.3	30.9	5.2	0.6	0.7	2.8	3.2	9.6	n/a	27.6	0.2	5.5	0.1	100.7	402.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	3.007	0.0	0.0	3.007	12.028
Tryptophan (g)	0.023	0.021	n/a	0.004	0.0	0.003	0.005	0.025	n/a	0.019	0.003	0.012	n/a	0.113	0.452
Threonine (g)	0.068	0.069	n/a	0.008	0.001	0.018	0.01	0.049	n/a	0.062	0.005	0.035	n/a	0.324	1.296
Isoleucine (g)	0.068	0.083	n/a	0.01	0.002	0.015	0.005	0.092	n/a	0.074	0.007	0.04	n/a	0.395	1.58
Leucine (g)	0.102	0.134	n/a	0.017	0.003	0.029	0.016	0.202	n/a	0.12	0.014	0.078	n/a	0.715	2.86
Lysine (g)	0.113	0.112	n/a	0.007	0.002	0.023	0.021	0.153	n/a	0.1	0.004	0.066	n/a	0.603	2.412
Methionine (g)	0.034	0.047	n/a	0.004	0.001	0.006	0.0	0.037	n/a	0.042	0.004	0.02	n/a	0.194	0.776
Cystine (g)	0.023	0.033	n/a	0.006	0.0	0.009	0.0	0.074	n/a	0.03	0.004	0.009	n/a	0.187	0.748
Phenylalanine (g)	0.204	0.084	n/a	0.012	0.001	0.018	0.016	0.092	n/a	0.075	0.01	0.037	n/a	0.549	2.196
Tyrosine (g)	0.045	0.062	n/a	0.008	0.001	0.012	0.005	0.092	n/a	0.055	0.006	0.037	n/a	0.323	1.292
Valine (g)	0.113	0.106	n/a	0.012	0.002	0.018	0.01	0.11	n/a	0.095	0.008	0.049	n/a	0.523	2.092
Arginine (g)	0.102	0.101	n/a	0.012	0.001	0.023	0.052	0.043	n/a	0.09	0.008	0.029	n/a	0.461	1.844
Histidine (g)	0.045	0.038	n/a	0.006	0.001	0.009	0.005	0.049	n/a	0.034	0.004	0.023	n/a	0.215	0.86
Alanine (g)	0.057	0.091	n/a	0.009	0.001	0.021	0.01	0.061	n/a	0.081	0.006	0.029	n/a	0.367	1.468
Aspartic acid (g)	0.567	0.164	n/a	0.013	0.002	0.041	0.047	0.147	n/a	0.146	0.009	0.063	n/a	1.199	4.796
Glutamic acid (g)	0.42	0.207	n/a	0.081	0.006	0.068	0.135	0.41	n/a	0.185	0.068	0.164	n/a	1.743	6.972
Glycine (g)	0.057	0.053	n/a	0.01	0.001	0.021	0.016	0.031	n/a	0.047	0.007	0.017	n/a	0.259	1.036
Proline (g)	0.068	0.063	n/a	0.027	0.003	0.021	0.005	0.208	n/a	0.056	0.023	0.075	n/a	0.549	2.196
Serine (g)	0.079	0.12	n/a	0.012	0.002	0.026	0.01	0.104	n/a	0.107	0.01	0.046	n/a	0.517	2.068
Cholesterol (mg)	0.0	52.114	12.608	0.0	7.633	0.0	0.0	1.225	n/a	46.53	0.0	14.95	0.0	135.059	540.236
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.382	2.033	0.006	1.824	0.012	0.021	0.031	n/a	0.341	0.003	3.309	0.001	7.984	31.936
Phytosterols (mg)	5.67	n/a	n/a	n/a	n/a	n/a	7.763	n/a	n/a	n/a	n/a	n/a	n/a	13.432	53.728
Monounsaturated Fat (g)	0.0	0.469	0.913	0.004	0.746	0.0	0.005	0.012	n/a	0.419	0.002	1.458	0.0	4.029	16.116
Polyunsaturated (g)	0.045	0.168	0.098	0.015	0.108	0.05	0.01	0.0	n/a	0.15	0.008	0.242	0.001	0.894	3.576