Receta Leek Balls Albondigas De Prasa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg Salt, to taste Pepper, to taste Flour, for coating Beaten egg, for coating

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	leeks 660.0g	beef 250.0g	Total Per Serving	Total for Recipe
Protein (g)	9.9	43.43	53.33	53.33
Total Fat (g)	1.98	42.68	44.66	44.66
Carbohydrates (g)	93.39	0.0	93.39	93.39
Ash (g)	6.93	2.15	9.08	9.08
Calories (kcal)	402.6	570.0	972.6	972.6
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	547.8	164.53	712.33	712.33
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	25.74	n/a	25.74	25.74
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	11.9	0.0	11.9	11.9
Calcium (mg)	389.4	17.5	406.9	406.9
Iron (mg)	13.86	4.23	18.09	18.09
Magnesium (mg)	184.8	42.5	227.3	227.3
Phosphorus (mg)	231.0	305.0	536.0	536.0
Potassium (mg)	1188.0	615.0	1803.0	1803.0
Sodium (mg)	132.0	142.5	274.5	274.5
Zinc (mg)	0.79	8.98	9.77	9.77
Copper (mg)	0.792	0.15	0.942	0.942
Manganese (mg)	3.168	0.05	3.218	3.218
Selenium (mcg)	6.6	30.3	36.9	36.9
Vitamin A, IU (IU)	11002.2	0.0	11002.2	11002.2
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	547.8	0.0	547.8	547.8
Beta Carotene (mcg)	6600.0	n/a	6600.0	6600.0
Vitamin E (mg)	6.07	n/a	6.07	6.07
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	12540.0	n/a	12540.0	12540.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	79.2	0.0	79.2	79.2
Thiamin (mg)	0.396	0.15	0.546	0.546
Riboflavin (mg)	0.198	0.575	0.773	0.773
Niacin (mg)	2.64	10.525	13.165	13.165
Pantothenic acid (mg)	0.924	0.9	1.824	1.824
Vitamin B-6 (mg)	1.518	0.6	2.118	2.118
Folate (mcg)	422.4	17.5	439.9	439.9
Vitamin B-12 (mcg)	0.0	4.78	4.78	4.78
Choline (mg)	62.7	n/a	62.7	62.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	n/a	0.066	0.066
Threonine (g)	0.396	n/a	0.396	0.396
Isoleucine (g)	0.33	n/a	0.33	0.33
Leucine (g)	0.66	n/a	0.66	0.66
Lysine (g)	0.528	n/a	0.528	0.528
Methionine (g)	0.132	n/a	0.132	0.132
Cystine (g)	0.198	n/a	0.198	0.198
Phenylalanine (g)	0.396	n/a	0.396	0.396
Tyrosine (g)	0.264	n/a	0.264	0.264
Valine (g)	0.396	n/a	0.396	0.396
Arginine (g)	0.528	n/a	0.528	0.528
Histidine (g)	0.198	n/a	0.198	0.198
Alanine (g)	0.462	n/a	0.462	0.462
Aspartic acid (g)	0.924	n/a	0.924	0.924
Glutamic acid (g)	1.518	n/a	1.518	1.518
Glycine (g)	0.462	n/a	0.462	0.462
Proline (g)	0.462	n/a	0.462	0.462
Serine (g)	0.594	n/a	0.594	0.594
Cholesterol (mg)	0.0	172.5	172.5	172.5
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.264	17.025	17.289	17.289
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	18.525	18.525	18.525
Polyunsaturated (g)	1.122	1.775	2.897	2.897