Receta Leek, Chestnut And Raisin Vegan Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce chestnut puree
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		leeks
58.74g 		chestnuts
28.35g 		breadcrumbs
28.35g 		tofu
56.7g 		olive oil
6.75g 		raisins
28.35g 		thyme
1.35g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.46 3.78 3.91 0.0 0.87 0.12 n/a 10.03 20.06
Total Fat (g) 0.18 0.35 1.5 1.53 6.75 0.13 0.1 n/a 10.54 21.08
Carbohydrates (g) 8.31 12.52 20.41 1.36 0.0 22.45 0.86 n/a 65.91 131.82
Ash (g) 0.62 0.27 0.81 0.34 0.0 0.52 0.16 n/a 2.73 5.46
Calories (kcal) 35.831 55.566 111.983 35.154 59.67 84.767 3.726 n/a 386.696 773.392
Starch (g) n/a n/a 16.91 n/a n/a 0.77 n/a n/a 17.68 35.36
Sucrose (g) n/a n/a 0.0 n/a n/a 0.13 n/a n/a 0.13 0.26
Glucose (dextrose) (g) n/a n/a 0.52 n/a n/a 7.87 n/a n/a 8.38 16.76
Fructose (g) n/a n/a 0.7 n/a n/a 8.41 n/a n/a 9.11 18.22
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.54 n/a n/a 0.0 n/a n/a 0.54 1.08
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 48.75 14.74 1.85 49.56 0.0 4.37 0.11 n/a 119.38 238.76
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.29 n/a 1.76 0.72 0.0 16.78 0.02 n/a 21.57 43.14
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 n/a 1.3 0.1 0.0 1.0 0.5 n/a 3.9 7.8
Calcium (mg) 34.657 5.387 51.881 18.144 0.068 14.175 25.515 n/a 149.825 299.65
Iron (mg) 1.23 0.27 1.37 0.58 0.04 0.53 1.67 n/a 5.69 11.38
Magnesium (mg) 16.447 8.505 12.191 15.309 0.0 9.072 2.97 n/a 64.494 128.988
Phosphorus (mg) 20.559 10.773 46.778 51.03 0.0 28.634 2.714 n/a 160.487 320.974
Potassium (mg) 105.732 137.214 55.566 109.998 0.068 212.342 10.989 n/a 631.908 1263.816
Sodium (mg) 11.748 0.567 207.522 20.412 0.135 3.119 0.743 n/a 244.245 488.49
Zinc (mg) 0.07 0.14 0.41 0.35 0.0 0.06 0.08 n/a 1.11 2.22
Copper (mg) 0.07 0.119 0.074 0.113 0.0 0.091 0.012 n/a 0.479 0.958
Manganese (mg) 0.282 0.096 0.261 n/a 0.0 0.085 0.106 n/a 0.83 1.66
Selenium (mcg) 0.6 n/a 7.1 n/a 0.0 0.2 0.1 n/a 8.0 16.0
Vitamin A, IU (IU) 979.196 7.371 0.0 0.0 0.0 0.0 51.3 n/a 1037.867 2075.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 48.754 0.284 0.0 0.0 0.0 0.0 2.565 n/a 51.603 103.206
Beta Carotene (mcg) 587.4 n/a 0.0 n/a 0.0 0.0 30.564 n/a 617.964 1235.928
Vitamin E (mg) 0.54 n/a 0.02 n/a 0.97 0.03 0.1 n/a 1.67 3.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1116.06 n/a 0.0 n/a 0.0 0.0 11.637 n/a 1127.697 2255.394
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.22 n/a 0.06 0.01 n/a n/a 0.28 0.56
Tocopherol, delta (mg) n/a n/a 0.05 n/a 0.0 0.0 n/a n/a 0.05 0.1
Vitamin C (mg) 7.0 11.4 0.0 0.0 0.0 0.7 0.7 n/a 19.8 39.6
Thiamin (mg) 0.035 0.04 0.275 0.057 0.0 0.031 0.007 n/a 0.445 0.89
Riboflavin (mg) 0.018 0.006 0.113 0.023 0.0 0.037 0.005 n/a 0.202 0.404
Niacin (mg) 0.235 0.312 1.88 0.142 0.0 0.218 0.067 n/a 2.853 5.706
Pantothenic acid (mg) 0.082 0.136 0.156 n/a 0.0 0.028 n/a n/a 0.403 0.806
Vitamin B-6 (mg) 0.135 0.099 0.034 0.006 0.0 0.048 0.007 n/a 0.33 0.66
Folate (mcg) 37.594 16.443 30.335 n/a 0.0 1.418 3.699 n/a 89.488 178.976
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.2
Choline (mg) 5.6 n/a 4.1 n/a 0.0 3.1 0.6 n/a 13.5 27.0
Folic acid (mcg) 0.0 0.0 23.247 n/a 0.0 0.0 0.0 n/a 23.247 46.494
Tryptophan (g) 0.006 0.006 0.045 0.051 0.0 0.014 0.003 n/a 0.125 0.25
Threonine (g) 0.035 0.017 0.122 0.164 0.0 0.023 0.003 n/a 0.365 0.73
Isoleucine (g) 0.029 0.017 0.153 0.198 0.0 0.017 0.006 n/a 0.421 0.842
Leucine (g) 0.059 0.028 0.272 0.335 0.0 0.028 0.006 n/a 0.728 1.456
Lysine (g) 0.047 0.028 0.122 0.261 0.0 0.023 0.003 n/a 0.484 0.968
Methionine (g) 0.012 0.011 0.065 0.062 0.0 0.006 n/a n/a 0.156 0.312
Cystine (g) 0.018 0.014 0.079 0.057 0.0 0.006 n/a n/a 0.174 0.348
Phenylalanine (g) 0.035 0.02 0.187 0.221 0.0 0.04 n/a n/a 0.503 1.006
Tyrosine (g) 0.023 0.014 0.113 0.17 0.0 0.003 n/a n/a 0.324 0.648
Valine (g) 0.035 0.026 0.17 0.221 0.0 0.023 0.007 n/a 0.481 0.962
Arginine (g) 0.047 0.034 0.156 0.295 0.0 0.116 n/a n/a 0.648 1.296
Histidine (g) 0.018 0.014 0.085 0.096 0.0 0.02 n/a n/a 0.233 0.466
Alanine (g) 0.041 0.031 0.136 0.153 0.0 0.031 n/a n/a 0.393 0.786
Aspartic acid (g) 0.082 0.079 0.218 0.437 0.0 0.031 n/a n/a 0.848 1.696
Glutamic acid (g) 0.135 0.06 1.168 0.669 0.0 0.045 n/a n/a 2.077 4.154
Glycine (g) 0.041 0.023 0.139 0.153 0.0 0.023 n/a n/a 0.378 0.756
Proline (g) 0.041 0.026 0.388 0.198 0.0 0.071 n/a n/a 0.724 1.448
Serine (g) 0.053 0.023 0.187 0.187 0.0 0.02 n/a n/a 0.47 0.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.068 0.34 0.232 0.932 0.017 0.037 n/a 1.65 3.3
Phytosterols (mg) n/a n/a 2.268 n/a 14.918 n/a 2.201 n/a 19.386 38.772
Monounsaturated Fat (g) 0.0 0.122 0.289 0.306 4.925 0.014 0.006 n/a 5.663 11.326
Polyunsaturated (g) 0.1 0.139 0.584 0.845 0.71 0.011 0.016 n/a 2.405 4.81