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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 tsp grnd coriander Kosher salt Freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
1.18g 		fennel bulb
3.51g 		leek
0.22g 		goat cheese
9.45g 		mushroom
1.62g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.04 0.0 1.75 0.04 1.85 22.2
Total Fat (g) 0.96 0.01 0.0 1.99 0.0 2.96 35.52
Carbohydrates (g) 0.0 0.26 0.03 0.08 0.07 0.44 5.28
Ash (g) 0.0 0.04 0.0 0.15 0.02 0.2 2.4
Calories (kcal) 8.485 1.088 0.134 25.326 0.437 35.469 425.628
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.21 3.17 0.18 5.74 1.49 10.79 129.48
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.08 0.03 0.12 1.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 0.284 1.72 0.13 13.23 0.291 15.655 187.86
Iron (mg) 0.0 0.03 0.0 0.18 0.01 0.22 2.64
Magnesium (mg) 0.024 0.597 0.062 1.512 0.146 2.339 28.068
Phosphorus (mg) 0.284 1.755 0.077 24.192 1.94 28.248 338.976
Potassium (mg) 0.284 14.531 0.396 2.457 7.243 24.911 298.932
Sodium (mg) 0.13 1.825 0.044 34.776 0.097 36.872 442.464
Zinc (mg) 0.0 0.01 0.0 0.09 0.02 0.11 1.32
Copper (mg) 0.0 0.002 0.0 0.069 0.008 0.08 0.96
Manganese (mg) 0.0 0.007 0.001 0.009 0.002 0.019 0.228
Selenium (mcg) 0.0 0.0 0.0 0.3 0.4 0.7 8.4
Vitamin A, IU (IU) 29.572 4.703 3.667 97.619 0.0 135.561 1626.732
Retinol (mcg) 7.94 0.0 0.0 26.744 0.0 34.684 416.208
Vitamin A, RAE (mcg_RAE) 8.094 0.246 0.183 27.216 0.0 35.738 428.856
Beta Carotene (mcg) 1.87 n/a 2.2 5.103 n/a 9.173 110.076
Vitamin E (mg) 0.03 n/a 0.0 0.02 0.0 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 4.18 0.0 n/a 4.18 50.16
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.0 0.0 0.007 0.002 0.009 0.108
Riboflavin (mg) 0.0 0.001 0.0 0.036 0.008 0.045 0.54
Niacin (mg) 0.0 0.022 0.001 0.041 0.061 0.126 1.512
Pantothenic acid (mg) 0.001 0.008 0.0 0.064 0.024 0.098 1.176
Vitamin B-6 (mg) 0.0 0.002 0.001 0.024 0.002 0.028 0.336
Folate (mcg) 0.036 0.948 0.141 1.134 0.226 2.484 29.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 0.2 n/a 0.0 1.5 0.4 2.1 25.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.019 0.001 0.02 0.24
Threonine (g) 0.0 n/a 0.0 0.065 0.002 0.068 0.816
Isoleucine (g) 0.001 n/a 0.0 0.073 0.002 0.075 0.9
Leucine (g) 0.001 n/a 0.0 0.151 0.002 0.155 1.86
Lysine (g) 0.001 n/a 0.0 0.126 0.004 0.131 1.572
Methionine (g) 0.0 n/a 0.0 0.046 0.001 0.047 0.564
Cystine (g) 0.0 n/a 0.0 0.008 0.0 0.008 0.096
Phenylalanine (g) 0.0 n/a 0.0 0.07 0.002 0.072 0.864
Tyrosine (g) 0.0 n/a 0.0 0.068 0.001 0.069 0.828
Valine (g) 0.001 n/a 0.0 0.12 0.002 0.123 1.476
Arginine (g) 0.0 n/a 0.0 0.052 0.002 0.054 0.648
Histidine (g) 0.0 n/a 0.0 0.048 0.001 0.05 0.6
Alanine (g) 0.0 n/a 0.0 0.03 0.003 0.034 0.408
Aspartic acid (g) 0.001 n/a 0.0 0.087 0.004 0.092 1.104
Glutamic acid (g) 0.002 n/a 0.001 0.326 0.007 0.336 4.032
Glycine (g) 0.0 n/a 0.0 0.02 0.002 0.022 0.264
Proline (g) 0.001 n/a 0.0 0.212 0.003 0.216 2.592
Serine (g) 0.001 n/a 0.0 0.067 0.002 0.07 0.84
Cholesterol (mg) 2.544 0.0 0.0 4.347 0.0 6.891 82.692
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.608 n/a 0.0 1.378 0.0 1.986 23.832
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.249 n/a 0.0 0.455 0.0 0.703 8.436
Polyunsaturated (g) 0.036 n/a 0.0 0.047 0.001 0.084 1.008