Receta Left Over Thanksgiving Sandwiches - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
swiss cheese
56.0g |
turkey
52.84g |
cranberry sauce
51.94g |
dressing
83.33g |
turkey gravy
29.8g |
butter
28.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 15.08 | 11.5 | 0.1 | 0.64 | 0.77 | 0.24 | 28.34 | 28.34 |
| Total Fat (g) | 15.57 | 1.51 | 0.08 | 37.34 | 0.63 | 23.04 | 78.16 | 78.16 |
| Carbohydrates (g) | 3.01 | 0.0 | 20.2 | 12.98 | 1.52 | 0.02 | 37.74 | 37.74 |
| Ash (g) | 1.55 | 0.51 | 0.05 | n/a | 0.48 | 0.6 | 3.19 | 3.19 |
| Calories (kcal) | 212.8 | 62.875 | 78.429 | 380.818 | 15.198 | 203.628 | 953.749 | 953.749 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
| Glucose (dextrose) (g) | 0.27 | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
| Maltose (g) | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.35 | 0.35 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.79 | 39.18 | 31.5 | 30.47 | 26.4 | 4.51 | 152.85 | 152.85 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.74 | 0.0 | 19.69 | 13.29 | 0.06 | 0.02 | 33.8 | 33.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.6 |
| Calcium (mg) | 442.96 | 7.397 | 2.078 | 19.999 | 1.192 | 6.816 | 480.442 | 480.442 |
| Iron (mg) | 0.11 | 0.77 | 0.11 | 0.67 | 0.21 | 0.01 | 1.87 | 1.87 |
| Magnesium (mg) | 21.28 | 13.209 | 1.558 | 4.167 | 0.596 | 0.568 | 41.378 | 41.378 |
| Phosphorus (mg) | 317.52 | 103.031 | 3.116 | 15.833 | 8.642 | 6.816 | 454.958 | 454.958 |
| Potassium (mg) | 43.12 | 156.395 | 13.504 | 55.831 | 32.482 | 6.816 | 308.149 | 308.149 |
| Sodium (mg) | 107.52 | 36.985 | 15.063 | 696.639 | 171.946 | 163.584 | 1191.737 | 1191.737 |
| Zinc (mg) | 2.44 | 1.25 | 0.03 | 0.24 | 0.24 | 0.03 | 4.23 | 4.23 |
| Copper (mg) | 0.022 | 0.058 | 0.01 | 0.0 | 0.03 | 0.0 | 0.121 | 0.121 |
| Manganese (mg) | 0.006 | 0.011 | 0.031 | n/a | 0.06 | 0.0 | 0.107 | 0.107 |
| Selenium (mcg) | 10.2 | 14.0 | 0.2 | 0.0 | 0.2 | 0.3 | 24.8 | 24.8 |
| Vitamin A, IU (IU) | 464.8 | 0.0 | 21.815 | n/a | 0.0 | 709.716 | 1196.331 | 1196.331 |
| Retinol (mcg) | 119.84 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 310.404 | 310.404 |
| Vitamin A, RAE (mcg_RAE) | 123.2 | 0.0 | 1.039 | 19.166 | 0.0 | 194.256 | 337.661 | 337.661 |
| Beta Carotene (mcg) | 39.2 | 0.0 | 12.985 | 193.326 | 0.0 | 44.872 | 290.383 | 290.383 |
| Vitamin E (mg) | 0.21 | 0.18 | 0.43 | 4.17 | 0.01 | 0.66 | 5.67 | 5.67 |
| Vitamin D (IU) | 24.64 | n/a | n/a | n/a | n/a | 15.904 | 40.544 | 40.544 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 310.821 | 0.0 | 0.0 | 310.821 | 310.821 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.722 | 0.0 | 0.298 | 0.0 | 33.02 | 33.02 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 3.0 | 0.0 | 0.0 | 4.0 | 4.0 |
| Thiamin (mg) | 0.034 | 0.037 | 0.01 | 0.017 | 0.006 | 0.003 | 0.106 | 0.106 |
| Riboflavin (mg) | 0.168 | 0.09 | 0.01 | 0.042 | 0.024 | 0.009 | 0.342 | 0.342 |
| Niacin (mg) | 0.05 | 2.399 | 0.052 | 0.158 | 0.387 | 0.011 | 3.058 | 3.058 |
| Pantothenic acid (mg) | 0.241 | 0.481 | n/a | n/a | 0.006 | 0.031 | 0.759 | 0.759 |
| Vitamin B-6 (mg) | 0.045 | 0.248 | 0.005 | 0.0 | 0.003 | 0.0 | 0.301 | 0.301 |
| Folate (mcg) | 3.36 | 4.755 | 0.519 | 0.0 | 0.596 | 0.852 | 10.083 | 10.083 |
| Vitamin B-12 (mcg) | 1.87 | 0.23 | 0.0 | 0.12 | 0.03 | 0.05 | 2.29 | 2.29 |
| Choline (mg) | 8.7 | 37.1 | 2.0 | 3.8 | 0.9 | 5.3 | 57.8 | 57.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.224 | 0.132 | n/a | n/a | n/a | 0.003 | 0.359 | 0.359 |
| Threonine (g) | 0.582 | 0.513 | n/a | n/a | n/a | 0.011 | 1.106 | 1.106 |
| Isoleucine (g) | 0.862 | 0.597 | n/a | n/a | n/a | 0.014 | 1.474 | 1.474 |
| Leucine (g) | 1.658 | 0.919 | n/a | n/a | n/a | 0.023 | 2.6 | 2.6 |
| Lysine (g) | 1.45 | 1.083 | n/a | n/a | n/a | 0.02 | 2.553 | 2.553 |
| Methionine (g) | 0.437 | 0.333 | n/a | n/a | n/a | 0.006 | 0.775 | 0.775 |
| Cystine (g) | 0.162 | 0.122 | n/a | n/a | n/a | 0.003 | 0.287 | 0.287 |
| Phenylalanine (g) | 0.93 | 0.454 | n/a | n/a | n/a | 0.011 | 1.395 | 1.395 |
| Tyrosine (g) | 0.946 | 0.454 | n/a | n/a | n/a | 0.011 | 1.412 | 1.412 |
| Valine (g) | 1.198 | 0.613 | n/a | n/a | n/a | 0.017 | 1.828 | 1.828 |
| Arginine (g) | 0.521 | 0.803 | n/a | n/a | n/a | 0.009 | 1.332 | 1.332 |
| Histidine (g) | 0.599 | 0.359 | n/a | n/a | n/a | 0.006 | 0.964 | 0.964 |
| Alanine (g) | 0.51 | 0.713 | n/a | n/a | n/a | 0.009 | 1.231 | 1.231 |
| Aspartic acid (g) | 0.879 | 1.115 | n/a | n/a | n/a | 0.017 | 2.011 | 2.011 |
| Glutamic acid (g) | 3.192 | 1.876 | n/a | n/a | n/a | 0.051 | 5.119 | 5.119 |
| Glycine (g) | 0.286 | 0.571 | n/a | n/a | n/a | 0.006 | 0.862 | 0.862 |
| Proline (g) | 2.066 | 0.481 | n/a | n/a | n/a | 0.023 | 2.57 | 2.57 |
| Serine (g) | 0.918 | 0.513 | n/a | n/a | n/a | 0.014 | 1.445 | 1.445 |
| Cholesterol (mg) | 51.52 | 34.344 | 0.0 | 0.0 | 0.596 | 61.06 | 147.52 | 147.52 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.957 | 0.502 | 0.005 | 4.708 | 0.185 | 14.589 | 29.946 | 29.946 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.071 | 0.322 | 0.01 | 7.025 | 0.268 | 5.97 | 17.666 | 17.666 |
| Polyunsaturated (g) | 0.543 | 0.439 | 0.036 | 17.524 | 0.146 | 0.863 | 19.552 | 19.552 |