Receta Leftover Pasta Frittata (Ovo) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Leftover pasta

1 x Seasonings to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs whites 99.0g	pasta 0.0g	seasonings 0.0g	Total Per Serving	Total for Recipe
Protein (g)	10.79	n/a	n/a	10.79	10.79
Total Fat (g)	0.17	n/a	n/a	0.17	0.17
Carbohydrates (g)	0.72	n/a	n/a	0.72	0.72
Ash (g)	0.62	n/a	n/a	0.62	0.62
Calories (kcal)	47.52	n/a	n/a	47.52	47.52
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	0.34	n/a	n/a	0.34	0.34
Fructose (g)	0.07	n/a	n/a	0.07	0.07
Lactose (g)	0.07	n/a	n/a	0.07	0.07
Maltose (g)	0.07	n/a	n/a	0.07	0.07
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	86.69	n/a	n/a	86.69	86.69
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.7	n/a	n/a	0.7	0.7
Galactose (g)	0.07	n/a	n/a	0.07	0.07
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	6.93	n/a	n/a	6.93	6.93
Iron (mg)	0.08	n/a	n/a	0.08	0.08
Magnesium (mg)	10.89	n/a	n/a	10.89	10.89
Phosphorus (mg)	14.85	n/a	n/a	14.85	14.85
Potassium (mg)	161.37	n/a	n/a	161.37	161.37
Sodium (mg)	164.34	n/a	n/a	164.34	164.34
Zinc (mg)	0.03	n/a	n/a	0.03	0.03
Copper (mg)	0.02	n/a	n/a	0.02	0.02
Manganese (mg)	0.01	n/a	n/a	0.01	0.01
Selenium (mcg)	19.8	n/a	n/a	19.8	19.8
Vitamin A, IU (IU)	0.0	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.0	n/a	n/a	0.0	0.0
Riboflavin (mg)	0.436	n/a	n/a	0.436	0.436
Niacin (mg)	0.109	n/a	n/a	0.109	0.109
Pantothenic acid (mg)	0.188	n/a	n/a	0.188	0.188
Vitamin B-6 (mg)	0.01	n/a	n/a	0.01	0.01
Folate (mcg)	3.96	n/a	n/a	3.96	3.96
Vitamin B-12 (mcg)	0.09	n/a	n/a	0.09	0.09
Choline (mg)	1.1	n/a	n/a	1.1	1.1
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.129	n/a	n/a	0.129	0.129
Threonine (g)	0.446	n/a	n/a	0.446	0.446
Isoleucine (g)	0.653	n/a	n/a	0.653	0.653
Leucine (g)	1.01	n/a	n/a	1.01	1.01
Lysine (g)	0.802	n/a	n/a	0.802	0.802
Methionine (g)	0.396	n/a	n/a	0.396	0.396
Cystine (g)	0.287	n/a	n/a	0.287	0.287
Phenylalanine (g)	0.683	n/a	n/a	0.683	0.683
Tyrosine (g)	0.455	n/a	n/a	0.455	0.455
Valine (g)	0.802	n/a	n/a	0.802	0.802
Arginine (g)	0.644	n/a	n/a	0.644	0.644
Histidine (g)	0.287	n/a	n/a	0.287	0.287
Alanine (g)	0.693	n/a	n/a	0.693	0.693
Aspartic acid (g)	1.208	n/a	n/a	1.208	1.208
Glutamic acid (g)	1.535	n/a	n/a	1.535	1.535
Glycine (g)	0.406	n/a	n/a	0.406	0.406
Proline (g)	0.436	n/a	n/a	0.436	0.436
Serine (g)	0.792	n/a	n/a	0.792	0.792
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	n/a	0.0	0.0
Polyunsaturated (g)	0.0	n/a	n/a	0.0	0.0