Receta Leftover Rotisserie Chicken Pho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cinnamon stick
1 teaspoon Szechuan peppercorns
2 shallots, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cloves
2.5g
ginger root
8.18g
anise
0.56g
cinnamon
0.0g
chicken broth
1419.53g
onion
99.0g
salt
3.0g
rice
226.8g
olive oil
13.5g
shallots
0.0g
rotisserie chicken
270.0g
cilantro
1.89g
bean sprouts
104.0g
onion
14.4g
lime
56.28g
Total Per Serving Total for Recipe
Protein (g) 0.15 0.15 0.1 n/a 14.2 1.09 0.0 16.17 0.0 n/a 73.09 0.04 3.16 0.26 0.39 108.8 108.8
Total Fat (g) 0.5 0.06 0.09 n/a 1.42 0.1 0.0 1.5 13.5 n/a 36.42 0.01 0.19 0.03 0.11 53.93 53.93
Carbohydrates (g) 1.53 1.45 0.28 n/a 5.68 9.25 0.0 181.33 0.0 n/a 0.0 0.07 6.18 1.06 5.93 212.75 212.75
Ash (g) 0.15 0.06 0.04 n/a 9.94 0.35 2.99 1.45 0.0 n/a n/a 0.03 0.46 0.12 0.17 15.75 15.75
Calories (kcal) 8.075 6.547 1.887 n/a 99.367 39.6 0.0 827.82 119.34 n/a 639.9 0.434 31.2 4.608 16.884 1795.663 1795.663
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.98 n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 1.16 1.16
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 1.95 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 2.02 2.02
Fructose (g) 0.03 n/a n/a n/a n/a 1.28 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 1.35 1.35
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 6.46 0.05 n/a 1388.3 88.22 0.01 26.35 0.0 n/a 159.19 1.74 94.02 12.94 49.67 1827.12 1827.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.14 n/a n/a 0.0 4.2 0.0 0.27 0.0 n/a 0.0 0.02 4.3 0.34 0.95 10.27 10.27
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.2 0.1 n/a 5.7 1.7 0.0 2.9 0.0 n/a 0.0 0.1 1.9 0.4 1.6 15.3 15.3
Calcium (mg) 16.15 1.309 3.618 n/a 85.172 22.77 0.72 63.504 0.135 n/a 40.5 1.264 13.52 10.368 18.572 277.603 277.603
Iron (mg) 0.22 0.05 0.21 n/a 2.84 0.21 0.01 9.78 0.08 n/a 3.38 0.03 0.95 0.21 0.34 18.29 18.29
Magnesium (mg) 6.6 3.519 0.952 n/a 14.195 9.9 0.03 56.7 0.0 n/a 62.1 0.491 21.84 2.88 3.377 182.584 182.584
Phosphorus (mg) 2.625 2.783 2.464 n/a 184.539 28.71 0.0 260.82 0.0 n/a 486.0 0.906 56.16 5.328 10.13 1040.465 1040.465
Potassium (mg) 27.55 33.964 8.07 n/a 1135.624 144.54 0.24 260.82 0.135 n/a 596.7 9.831 154.96 39.744 57.406 2469.583 2469.583
Sodium (mg) 6.075 1.064 0.09 n/a 2242.857 3.96 1162.74 11.34 0.27 n/a 1090.8 0.868 6.24 2.304 1.126 4529.734 4529.734
Zinc (mg) 0.03 0.03 0.03 n/a 0.99 0.17 0.0 2.47 0.0 n/a 5.18 0.01 0.43 0.06 0.06 9.46 9.46
Copper (mg) 0.009 0.019 0.005 n/a 0.426 0.04 0.001 0.499 0.0 n/a 0.189 0.004 0.166 0.012 0.039 1.409 1.409
Manganese (mg) 0.751 0.019 0.013 n/a 0.71 0.129 0.003 2.472 0.0 n/a n/a 0.008 0.198 0.023 0.006 4.33 4.33
Selenium (mcg) 0.1 0.1 0.0 n/a 0.0 0.5 0.0 34.2 0.0 n/a 64.0 0.0 0.6 0.1 0.2 99.9 99.9
Vitamin A, IU (IU) 13.25 0.0 1.742 n/a 0.0 1.98 0.0 0.0 0.0 n/a n/a 127.335 21.84 143.568 28.14 337.854 337.854
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 129.6 0.0 0.0 0.0 0.0 129.6 129.6
Vitamin A, RAE (mcg_RAE) 0.675 0.0 0.09 n/a 0.0 0.0 0.0 0.0 0.0 n/a 129.6 6.359 1.04 7.2 1.126 146.089 146.089
Beta Carotene (mcg) 2.1 0.0 n/a n/a 0.0 0.99 0.0 0.0 0.0 n/a 0.0 74.159 6.24 86.112 16.884 186.485 186.485
Vitamin E (mg) 0.21 0.02 n/a n/a 0.0 0.02 0.0 0.25 1.94 n/a 0.73 0.05 0.1 0.08 0.12 3.52 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 3.96 0.0 0.0 0.0 n/a 0.0 16.323 0.0 163.728 0.0 184.011 184.011
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.0 0.4 0.1 n/a 99.4 7.3 0.0 0.0 0.0 n/a 0.0 0.5 13.7 2.7 16.4 142.6 142.6
Thiamin (mg) 0.003 0.002 0.002 n/a 0.0 0.05 0.0 1.315 0.0 n/a 0.162 0.001 0.083 0.009 0.017 1.644 1.644
Riboflavin (mg) 0.007 0.002 0.002 n/a 0.142 0.03 0.0 0.113 0.0 n/a 0.459 0.003 0.125 0.012 0.011 0.905 0.905
Niacin (mg) 0.037 0.061 0.017 n/a 7.24 0.119 0.0 9.503 0.0 n/a 22.734 0.021 0.78 0.076 0.113 40.7 40.7
Pantothenic acid (mg) n/a 0.016 0.004 n/a 0.142 0.119 0.0 2.291 0.0 n/a n/a 0.011 0.395 0.012 0.124 3.114 3.114
Vitamin B-6 (mg) 0.015 0.013 0.004 n/a 0.142 0.119 0.0 0.363 0.0 n/a 1.08 0.003 0.094 0.009 0.023 1.863 1.863
Folate (mcg) 2.325 0.9 0.056 n/a 0.0 18.81 0.0 523.908 0.0 n/a 13.5 1.17 63.44 9.216 4.502 637.828 637.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.57 0.0 0.0 0.0 0.0 n/a 0.81 0.0 0.0 0.0 0.0 1.38 1.38
Choline (mg) 0.9 2.4 n/a n/a n/a 6.0 0.0 13.2 0.0 n/a 176.6 0.2 15.0 0.8 2.9 218.0 218.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 505.764 0.0 n/a 0.0 0.0 0.0 0.0 0.0 505.764 505.764
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.01 0.0 0.181 0.0 n/a n/a n/a 0.042 0.003 0.0 0.237 0.237
Threonine (g) n/a 0.003 n/a n/a n/a 0.02 0.0 0.59 0.0 n/a n/a n/a 0.083 0.01 n/a 0.706 0.706
Isoleucine (g) n/a 0.004 n/a n/a n/a 0.01 0.0 0.703 0.0 n/a n/a n/a 0.135 0.012 n/a 0.864 0.864
Leucine (g) n/a 0.006 n/a n/a n/a 0.03 0.0 1.338 0.0 n/a n/a n/a 0.187 0.016 n/a 1.577 1.577
Lysine (g) n/a 0.005 n/a n/a n/a 0.04 0.0 0.59 0.0 n/a n/a n/a 0.177 0.013 0.006 0.83 0.83
Methionine (g) n/a 0.001 n/a n/a n/a 0.0 0.0 0.386 0.0 n/a n/a n/a 0.031 0.003 0.0 0.42 0.42
Cystine (g) n/a 0.001 n/a n/a n/a 0.0 0.0 0.34 0.0 n/a n/a n/a 0.021 n/a n/a 0.362 0.362
Phenylalanine (g) n/a 0.004 n/a n/a n/a 0.03 0.0 0.862 0.0 n/a n/a n/a 0.125 0.009 n/a 1.029 1.029
Tyrosine (g) n/a 0.002 n/a n/a n/a 0.01 0.0 0.544 0.0 n/a n/a n/a 0.052 0.007 n/a 0.615 0.615
Valine (g) n/a 0.006 n/a n/a n/a 0.02 0.0 0.998 0.0 n/a n/a n/a 0.135 0.012 n/a 1.17 1.17
Arginine (g) n/a 0.003 n/a n/a n/a 0.099 0.0 1.338 0.0 n/a n/a n/a 0.208 0.019 n/a 1.667 1.667
Histidine (g) n/a 0.002 n/a n/a n/a 0.01 0.0 0.386 0.0 n/a n/a n/a 0.073 0.004 n/a 0.475 0.475
Alanine (g) n/a 0.002 n/a n/a n/a 0.02 0.0 0.93 0.0 n/a n/a n/a 0.104 0.012 n/a 1.068 1.068
Aspartic acid (g) n/a 0.017 n/a n/a n/a 0.089 0.0 1.52 0.0 n/a n/a n/a 0.499 0.024 n/a 2.15 2.15
Glutamic acid (g) n/a 0.013 n/a n/a n/a 0.257 0.0 3.153 0.0 n/a n/a n/a 0.166 0.055 n/a 3.644 3.644
Glycine (g) n/a 0.003 n/a n/a n/a 0.03 0.0 0.748 0.0 n/a n/a n/a 0.062 0.013 n/a 0.857 0.857
Proline (g) n/a 0.003 n/a n/a n/a 0.01 0.0 0.771 0.0 n/a n/a n/a n/a 0.017 n/a 0.802 0.802
Serine (g) n/a 0.004 n/a n/a n/a 0.02 0.0 0.862 0.0 n/a n/a n/a 0.031 0.012 n/a 0.928 0.928
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 234.9 0.0 0.0 0.0 0.0 234.9 234.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.136 0.016 0.003 n/a 0.426 0.04 0.0 0.408 1.864 n/a 10.152 0.0 0.052 0.004 0.011 13.113 13.113
Phytosterols (mg) 6.4 1.228 n/a n/a n/a 14.85 0.0 n/a 29.835 n/a n/a 0.094 15.6 n/a n/a 68.007 68.007
Monounsaturated Fat (g) 0.037 0.012 0.055 n/a 0.71 0.01 0.0 0.476 9.85 n/a 14.31 0.005 0.021 0.004 0.011 25.501 25.501
Polyunsaturated (g) 0.177 0.012 0.018 n/a 0.284 0.02 0.0 0.408 1.42 n/a 7.965 0.001 0.062 0.01 0.034 10.411 10.411