Receta Leftover Turkey and Stuffing Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups leftover green bean casserole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		stuffing
140.88g 		turkey
59.44g 		onions
18.0g 		Total Per Serving Total for Recipe
Protein (g) 10.58 12.94 0.2 23.72 94.88
Total Fat (g) 15.62 1.7 0.02 17.34 69.36
Carbohydrates (g) 30.26 0.0 1.68 31.94 127.76
Ash (g) n/a 0.58 0.06 0.64 2.56
Calories (kcal) 305.699 70.736 7.2 383.635 1534.54
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.18 0.18 0.72
Glucose (dextrose) (g) n/a n/a 0.35 0.35 1.4
Fructose (g) n/a n/a 0.23 0.23 0.92
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 81.79 44.08 16.04 141.91 567.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.32 0.0 0.76 4.09 16.36
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.3 2.4 9.6
Calcium (mg) 107.065 8.322 4.14 119.527 478.108
Iron (mg) 3.87 0.86 0.04 4.77 19.08
Magnesium (mg) 22.54 14.861 1.8 39.201 156.804
Phosphorus (mg) 128.196 115.913 5.22 249.329 997.316
Potassium (mg) 170.459 175.95 26.28 372.688 1490.752
Sodium (mg) 864.973 41.61 0.72 907.302 3629.208
Zinc (mg) 1.42 1.41 0.03 2.86 11.44
Copper (mg) 0.225 0.065 0.007 0.298 1.192
Manganese (mg) n/a 0.012 0.023 0.035 0.14
Selenium (mcg) 23.0 15.8 0.1 38.8 155.2
Vitamin A, IU (IU) n/a 0.0 0.36 0.36 1.44
Retinol (mcg) 476.158 0.0 0.0 476.158 1904.632
Vitamin A, RAE (mcg_RAE) 487.428 0.0 0.0 487.428 1949.712
Beta Carotene (mcg) 123.97 0.0 0.18 124.15 496.6
Vitamin E (mg) 1.44 0.21 0.0 1.65 6.6
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2.818 0.0 0.0 2.818 11.272
Lutein + zeaxanthin (mcg) 71.846 0.0 0.72 72.566 290.264
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.1 0.0 1.3 5.4 21.6
Thiamin (mg) 0.239 0.042 0.009 0.29 1.16
Riboflavin (mg) 0.409 0.101 0.005 0.515 2.06
Niacin (mg) 3.733 2.699 0.022 6.453 25.812
Pantothenic acid (mg) n/a 0.541 0.022 0.563 2.252
Vitamin B-6 (mg) 0.169 0.279 0.022 0.47 1.88
Folate (mcg) 104.248 5.35 3.42 113.017 452.068
Vitamin B-12 (mcg) 2.0 0.26 0.0 2.26 9.04
Choline (mg) 54.8 41.8 1.1 97.7 390.8
Folic acid (mcg) 33.81 0.0 0.0 33.81 135.24
Tryptophan (g) n/a 0.149 0.002 0.15 0.6
Threonine (g) n/a 0.577 0.004 0.58 2.32
Isoleucine (g) n/a 0.672 0.002 0.673 2.692
Leucine (g) n/a 1.034 0.005 1.04 4.16
Lysine (g) n/a 1.219 0.007 1.226 4.904
Methionine (g) n/a 0.374 0.0 0.374 1.496
Cystine (g) n/a 0.137 0.0 0.137 0.548
Phenylalanine (g) n/a 0.511 0.005 0.517 2.068
Tyrosine (g) n/a 0.511 0.002 0.513 2.052
Valine (g) n/a 0.69 0.004 0.693 2.772
Arginine (g) n/a 0.904 0.018 0.922 3.688
Histidine (g) n/a 0.404 0.002 0.406 1.624
Alanine (g) n/a 0.802 0.004 0.806 3.224
Aspartic acid (g) n/a 1.254 0.016 1.27 5.08
Glutamic acid (g) n/a 2.11 0.047 2.157 8.628
Glycine (g) n/a 0.642 0.005 0.647 2.588
Proline (g) n/a 0.541 0.002 0.543 2.172
Serine (g) n/a 0.577 0.004 0.58 2.32
Cholesterol (mg) 101.43 38.638 0.0 140.068 560.272
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.508 0.565 0.007 4.08 16.32
Phytosterols (mg) n/a n/a 2.7 2.7 10.8
Monounsaturated Fat (g) 6.607 0.363 0.002 6.971 27.884
Polyunsaturated (g) 4.466 0.493 0.004 4.963 19.852