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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
15.63g 		almonds
1.15g 		sugar
1.58g 		salt
0.19g 		butter
12.43g 		water
1.85g 		almond extract
0.26g 		eggs
24.64g 		sugar
31.25g 		lemon juice
11.44g 		lemon peel
1.5g 		butter
3.55g 		almonds
1.53g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.24 0.0 0.0 0.11 0.0 0.0 3.1 0.0 0.04 0.02 0.03 0.33 5.49 43.92
Total Fat (g) 0.15 0.57 0.0 0.0 10.08 0.0 0.0 2.45 0.0 0.0 0.0 2.88 0.76 16.89 135.12
Carbohydrates (g) 11.92 0.25 1.57 0.0 0.01 0.0 0.03 0.19 31.24 0.99 0.24 0.0 0.33 46.78 374.24
Ash (g) 0.07 0.03 0.0 0.19 0.0 0.0 0.0 0.21 0.0 0.03 0.01 0.0 0.05 0.6 4.8
Calories (kcal) 56.875 6.613 6.095 0.0 89.087 0.0 0.756 35.235 120.938 2.859 0.705 25.454 8.818 353.434 2827.472
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.16
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.06 0.12 0.96
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.05 0.4
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 1.86 0.05 0.0 0.0 2.23 1.85 0.14 18.69 0.01 10.38 1.22 0.64 0.07 37.14 297.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.04 1.57 0.0 0.01 0.0 0.03 0.19 31.22 0.27 0.06 0.0 0.06 33.51 268.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.0 8.0
Calcium (mg) 2.344 3.036 0.016 0.045 2.982 0.056 0.029 13.059 0.313 0.801 2.01 0.852 4.048 29.59 236.72
Iron (mg) 0.73 0.04 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.01 0.0 0.06 1.3 10.4
Magnesium (mg) 3.438 3.082 0.0 0.002 0.249 0.019 0.032 2.957 0.0 0.686 0.225 0.071 4.11 14.869 118.952
Phosphorus (mg) 16.875 5.566 0.0 0.0 2.982 0.0 0.016 47.062 0.0 0.686 0.18 0.852 7.422 81.642 653.136
Potassium (mg) 16.719 8.108 0.032 0.015 2.982 0.0 0.389 33.018 0.625 14.183 2.4 0.852 10.811 90.132 721.056
Sodium (mg) 0.313 0.012 0.0 72.671 1.367 0.074 0.024 34.496 0.0 0.114 0.09 0.391 0.015 109.566 876.528
Zinc (mg) 0.11 0.04 0.0 0.0 0.01 0.0 0.0 0.27 0.0 0.01 0.0 0.0 0.05 0.49 3.92
Copper (mg) 0.022 0.012 0.0 0.0 0.002 0.0 0.0 0.025 0.0 0.003 0.001 0.001 0.015 0.082 0.656
Manganese (mg) 0.106 0.026 0.0 0.0 0.0 0.0 0.001 0.01 0.0 0.001 n/a 0.0 0.035 0.179 1.432
Selenium (mcg) 5.3 0.0 0.0 0.0 0.1 0.0 0.0 7.8 0.2 0.0 0.0 0.0 0.0 13.6 108.8
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 310.501 0.0 0.0 119.997 0.0 2.288 0.75 88.715 0.015 522.276 4178.208
Retinol (mcg) 0.0 0.0 0.0 0.0 83.372 0.0 0.0 34.25 0.0 0.0 0.0 23.821 0.0 141.442 1131.536
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 84.987 0.0 0.0 34.496 0.0 0.114 0.045 24.282 0.0 143.924 1151.392
Beta Carotene (mcg) 0.0 0.012 0.0 0.0 19.632 0.0 0.0 2.464 0.0 0.343 0.105 5.609 0.015 28.179 225.432
Vitamin E (mg) 0.01 0.3 0.0 0.0 0.29 0.0 0.0 0.24 0.0 0.02 0.0 0.08 0.4 1.34 10.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 8.624 n/a n/a n/a n/a n/a 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.012 0.0 0.0 0.0 0.0 0.0 81.558 0.0 1.029 0.27 0.0 0.015 85.697 685.576
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.06 0.01 n/a n/a 0.0 n/a n/a 0.12 n/a n/a n/a 0.0 0.01 0.2 1.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 1.9 0.0 0.0 7.2 57.6
Thiamin (mg) 0.123 0.002 0.0 0.0 0.001 0.0 0.0 0.017 0.0 0.003 0.001 0.0 0.003 0.152 1.216
Riboflavin (mg) 0.077 0.012 0.0 0.0 0.004 0.0 0.0 0.118 0.006 0.001 0.001 0.001 0.015 0.236 1.888
Niacin (mg) 0.922 0.039 0.0 0.0 0.005 0.0 0.001 0.017 0.0 0.011 0.006 0.001 0.052 1.055 8.44
Pantothenic acid (mg) 0.069 0.005 0.0 0.0 0.014 0.0 0.0 0.355 0.0 0.011 0.005 0.004 0.007 0.47 3.76
Vitamin B-6 (mg) 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.034 0.0 0.006 0.003 0.0 0.002 0.053 0.424
Folate (mcg) 28.594 0.575 0.0 0.0 0.373 0.0 0.0 11.581 0.0 1.487 0.195 0.107 0.767 43.677 349.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.32 0.0 0.0 0.0 0.01 0.0 0.35 2.8
Choline (mg) 1.6 0.6 0.0 0.0 2.3 0.0 n/a 61.9 0.0 0.6 0.1 0.7 0.8 68.6 548.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.002 n/a 0.0 0.001 n/a n/a 0.042 n/a n/a n/a 0.0 0.003 0.069 0.552
Threonine (g) 0.044 0.007 n/a 0.0 0.005 n/a n/a 0.138 n/a n/a n/a 0.001 0.009 0.204 1.632
Isoleucine (g) 0.056 0.008 n/a 0.0 0.006 n/a n/a 0.165 n/a n/a n/a 0.002 0.011 0.248 1.984
Leucine (g) 0.111 0.017 n/a 0.0 0.01 n/a n/a 0.269 n/a n/a n/a 0.003 0.023 0.432 3.456
Lysine (g) 0.036 0.007 n/a 0.0 0.009 n/a n/a 0.224 n/a n/a n/a 0.002 0.009 0.287 2.296
Methionine (g) 0.028 0.002 n/a 0.0 0.002 n/a n/a 0.094 n/a n/a n/a 0.001 0.002 0.129 1.032
Cystine (g) 0.034 0.002 n/a 0.0 0.001 n/a n/a 0.067 n/a n/a n/a 0.0 0.003 0.108 0.864
Phenylalanine (g) 0.081 0.013 n/a 0.0 0.005 n/a n/a 0.168 n/a n/a n/a 0.001 0.017 0.285 2.28
Tyrosine (g) 0.048 0.005 n/a 0.0 0.005 n/a n/a 0.123 n/a n/a n/a 0.001 0.007 0.19 1.52
Valine (g) 0.066 0.009 n/a 0.0 0.007 n/a n/a 0.212 n/a n/a n/a 0.002 0.013 0.309 2.472
Arginine (g) 0.066 0.028 n/a 0.0 0.004 n/a n/a 0.202 n/a n/a n/a 0.001 0.038 0.338 2.704
Histidine (g) 0.036 0.006 n/a 0.0 0.002 n/a n/a 0.076 n/a n/a n/a 0.001 0.009 0.131 1.048
Alanine (g) 0.052 0.012 n/a 0.0 0.004 n/a n/a 0.182 n/a n/a n/a 0.001 0.016 0.266 2.128
Aspartic acid (g) 0.069 0.033 n/a 0.0 0.007 n/a n/a 0.328 n/a n/a n/a 0.002 0.045 0.484 3.872
Glutamic acid (g) 0.544 0.078 n/a 0.0 0.022 n/a n/a 0.414 n/a n/a n/a 0.006 0.104 1.169 9.352
Glycine (g) 0.058 0.017 n/a 0.0 0.002 n/a n/a 0.106 n/a n/a n/a 0.001 0.023 0.206 1.648
Proline (g) 0.188 0.012 n/a 0.0 0.01 n/a n/a 0.126 n/a n/a n/a 0.003 0.016 0.354 2.832
Serine (g) 0.081 0.011 n/a 0.0 0.006 n/a n/a 0.239 n/a n/a n/a 0.002 0.015 0.354 2.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.714 0.0 0.0 104.227 0.0 0.0 0.0 7.633 0.0 138.573 1108.584
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.001 0.008
Saturated Fat (g) 0.025 0.043 0.0 0.0 6.383 0.0 0.0 0.764 0.0 0.0 0.001 1.824 0.057 9.096 72.768
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.525 n/a n/a 0.525 4.2
Monounsaturated Fat (g) 0.014 0.355 0.0 0.0 2.612 0.0 0.0 0.939 0.0 0.0 0.0 0.746 0.474 5.14 41.12
Polyunsaturated (g) 0.064 0.139 0.0 0.0 0.378 0.0 0.0 0.335 0.0 0.0 0.001 0.108 0.185 1.21 9.68