Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Garlic cloves,, minced Freshly grnd black pepper Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
556.8g 		rosemary
3.3g 		olive oil
27.0g 		lemons
61.48g 		Total Per Serving Total for Recipe
Protein (g) 116.09 0.16 0.0 0.68 116.93 116.93
Total Fat (g) 51.5 0.5 27.0 0.18 79.19 79.19
Carbohydrates (g) 0.0 2.11 0.0 5.73 7.84 7.84
Ash (g) 5.62 0.22 0.0 0.18 6.02 6.02
Calories (kcal) 957.696 10.923 238.68 17.829 1225.128 1225.128
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 0.31 0.0 54.7 441.77 441.77
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 1.54 1.54 1.54
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 1.7 3.1 3.1
Calcium (mg) 61.248 42.24 0.27 15.985 119.743 119.743
Iron (mg) 4.12 0.97 0.15 0.37 5.61 5.61
Magnesium (mg) 139.2 7.26 0.0 4.918 151.378 151.378
Phosphorus (mg) 968.832 2.31 0.0 9.837 980.979 980.979
Potassium (mg) 1224.96 31.515 0.27 84.842 1341.587 1341.587
Sodium (mg) 350.784 1.65 0.54 1.23 354.204 354.204
Zinc (mg) 4.45 0.11 0.0 0.04 4.6 4.6
Copper (mg) 0.223 0.018 0.0 0.025 0.265 0.265
Manganese (mg) 0.111 0.062 0.0 0.018 0.192 0.192
Selenium (mcg) 92.4 0.2 0.0 0.2 92.8 92.8
Vitamin A, IU (IU) 462.144 103.224 0.0 13.526 578.894 578.894
Retinol (mcg) 133.632 0.0 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 5.148 0.0 0.615 144.963 144.963
Beta Carotene (mcg) 0.0 n/a 0.0 1.844 1.844 1.844
Vitamin E (mg) 1.73 n/a 3.87 0.09 5.69 5.69
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 6.763 6.763 6.763
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.17 n/a 0.22 n/a 0.39 0.39
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 32.6 34.6 34.6
Thiamin (mg) 0.334 0.017 0.0 0.025 0.376 0.376
Riboflavin (mg) 0.501 0.014 0.0 0.012 0.528 0.528
Niacin (mg) 55.179 0.033 0.0 0.061 55.273 55.273
Pantothenic acid (mg) 4.454 n/a 0.0 0.117 4.571 4.571
Vitamin B-6 (mg) 2.951 0.057 0.0 0.049 3.058 3.058
Folate (mcg) 22.272 10.131 0.0 6.763 39.166 39.166
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 1.89 1.89
Choline (mg) 373.6 n/a 0.1 3.1 376.8 376.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.336 n/a 0.0 n/a 1.336 1.336
Threonine (g) 4.844 n/a 0.0 n/a 4.844 4.844
Isoleucine (g) 5.902 n/a 0.0 n/a 5.902 5.902
Leucine (g) 8.519 n/a 0.0 n/a 8.519 8.519
Lysine (g) 9.633 n/a 0.0 n/a 9.633 9.633
Methionine (g) 3.118 n/a 0.0 n/a 3.118 3.118
Cystine (g) 1.503 n/a 0.0 n/a 1.503 1.503
Phenylalanine (g) 4.566 n/a 0.0 n/a 4.566 4.566
Tyrosine (g) 3.786 n/a 0.0 n/a 3.786 3.786
Valine (g) 5.679 n/a 0.0 n/a 5.679 5.679
Arginine (g) 7.183 n/a 0.0 n/a 7.183 7.183
Histidine (g) 3.508 n/a 0.0 n/a 3.508 3.508
Alanine (g) 6.626 n/a 0.0 n/a 6.626 6.626
Aspartic acid (g) 10.356 n/a 0.0 n/a 10.356 10.356
Glutamic acid (g) 17.149 n/a 0.0 n/a 17.149 17.149
Glycine (g) 6.849 n/a 0.0 n/a 6.849 6.849
Proline (g) 5.29 n/a 0.0 n/a 5.29 5.29
Serine (g) 4.065 n/a 0.0 n/a 4.065 4.065
Cholesterol (mg) 356.352 0.0 0.0 0.0 356.352 356.352
Trans Fat (g) 0.668 n/a n/a n/a 0.668 0.668
Saturated Fat (g) 14.811 0.243 3.729 0.025 18.807 18.807
Phytosterols (mg) n/a 1.914 59.67 n/a 61.584 61.584
Monounsaturated Fat (g) 21.27 0.099 19.699 0.006 41.074 41.074
Polyunsaturated (g) 10.913 0.077 2.84 0.055 13.886 13.886