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Receta LEMON AND GOAT CHEESE RAVIOLI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
corn meal for dusting the tray for the wonton wrappers
1 Tablespoon of a mixture of pink, white, and green peppercorns, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemons
23.06g 		agar-agar
0.21g 		cayenne pepper
0.11g 		sugar
0.13g 		kosher salt
0.19g 		goat cheese
63.79g 		lemon zest
3.0g 		wonton wrappers
192.0g 		water
250.0g 		corn meal
0.0g 		butter
14.2g 		tarragon
0.45g 		parsley
0.9g 		lemon zest
1.5g 		lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.0 0.01 0.0 0.0 11.81 0.05 18.82 0.0 n/a 0.12 0.1 0.03 0.02 0.0 31.22 124.88
Total Fat (g) 0.07 0.0 0.02 0.0 0.0 13.45 0.01 2.88 0.0 n/a 11.52 0.03 0.01 0.0 0.0 27.99 111.96
Carbohydrates (g) 2.15 0.01 0.06 0.13 0.0 0.57 0.48 111.17 0.0 n/a 0.01 0.23 0.06 0.24 0.11 115.21 460.84
Ash (g) 0.07 0.0 0.01 0.0 0.19 1.01 0.02 3.65 0.25 n/a 0.01 0.05 0.02 0.01 0.0 5.28 21.12
Calories (kcal) 6.686 0.054 0.35 0.513 0.0 170.951 1.41 558.72 0.0 n/a 101.814 1.328 0.325 0.705 0.318 843.172 3372.688
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.51 0.19 0.01 0.0 0.0 38.75 2.45 55.3 249.75 n/a 2.55 0.03 0.79 1.22 1.15 372.71 1490.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 0.0 0.01 0.13 0.0 0.57 0.13 n/a 0.0 n/a 0.01 n/a 0.01 0.06 0.03 1.52 6.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 3.5 0.0 n/a 0.0 0.0 0.0 0.2 0.0 4.7 18.8
Calcium (mg) 5.994 0.112 0.163 0.001 0.045 89.303 4.02 90.24 7.5 n/a 3.408 5.126 1.245 2.01 0.089 209.256 837.024
Iron (mg) 0.14 0.0 0.01 0.0 0.0 1.21 0.02 6.45 0.0 n/a 0.0 0.15 0.06 0.01 0.0 8.06 32.24
Magnesium (mg) 1.844 0.139 0.167 0.0 0.002 10.206 0.45 38.4 2.5 n/a 0.284 1.562 0.451 0.225 0.076 56.306 225.224
Phosphorus (mg) 3.689 0.01 0.322 0.0 0.0 163.296 0.36 155.52 0.0 n/a 3.408 1.409 0.523 0.18 0.076 328.794 1315.176
Potassium (mg) 31.816 0.469 2.215 0.003 0.015 16.585 4.8 157.44 0.0 n/a 3.408 13.59 5.0 2.4 1.575 239.315 957.26
Sodium (mg) 0.461 0.019 0.033 0.0 72.671 234.738 0.18 1098.24 10.0 n/a 1.562 0.279 0.505 0.09 0.013 1418.791 5675.164
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.59 0.01 1.36 0.03 n/a 0.01 0.02 0.01 0.0 0.0 2.04 8.16
Copper (mg) 0.009 0.0 0.0 0.0 0.0 0.466 0.003 0.288 0.025 n/a 0.003 0.003 0.001 0.001 0.0 0.8 3.2
Manganese (mg) 0.007 0.001 0.002 0.0 0.0 0.064 n/a 1.229 0.0 n/a 0.0 0.036 0.001 n/a 0.0 1.34 5.36
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 1.8 0.0 54.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 56.2 224.8
Vitamin A, IU (IU) 5.072 0.0 45.771 0.0 0.0 658.925 1.5 26.88 0.0 n/a 354.858 18.9 76.027 0.75 0.254 1188.937 4755.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 180.519 0.0 7.68 0.0 n/a 95.282 0.0 0.0 0.0 0.0 283.481 1133.924
Vitamin A, RAE (mcg_RAE) 0.231 0.0 2.289 0.0 0.0 183.708 0.09 7.68 0.0 n/a 97.128 0.945 3.8 0.045 0.013 295.928 1183.712
Beta Carotene (mcg) 0.692 0.0 24.024 0.0 0.0 34.445 0.21 n/a 0.0 n/a 22.436 n/a 45.612 0.105 0.038 127.562 510.248
Vitamin E (mg) 0.03 0.0 0.03 0.0 0.0 0.11 0.01 n/a 0.0 n/a 0.33 n/a 0.01 0.0 0.0 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.536 0.0 14.473 0.0 0.0 0.0 0.54 n/a 0.0 n/a 0.0 n/a 50.188 0.27 0.114 68.121 272.484
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 12.2 0.0 0.1 0.0 0.0 0.0 3.9 0.0 0.0 n/a 0.0 0.2 1.2 1.9 0.6 20.1 80.4
Thiamin (mg) 0.009 0.0 0.0 0.0 0.0 0.045 0.002 0.998 0.0 n/a 0.001 0.001 0.001 0.001 0.0 1.059 4.236
Riboflavin (mg) 0.005 0.0 0.001 0.0 0.0 0.242 0.002 0.73 0.0 n/a 0.004 0.006 0.001 0.001 0.0 0.993 3.972
Niacin (mg) 0.023 0.0 0.01 0.0 0.0 0.274 0.012 10.406 0.0 n/a 0.006 0.04 0.012 0.006 0.001 10.79 43.16
Pantothenic acid (mg) 0.044 0.001 n/a 0.0 0.0 0.434 0.01 0.058 0.0 n/a 0.016 n/a 0.004 0.005 0.001 0.571 2.284
Vitamin B-6 (mg) 0.018 0.0 0.003 0.0 0.0 0.159 0.005 0.058 0.0 n/a 0.0 0.011 0.001 0.003 0.001 0.258 1.032
Folate (mcg) 2.536 0.176 0.117 0.0 0.0 7.655 0.39 165.12 0.0 n/a 0.426 1.233 1.372 0.195 0.165 179.384 717.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.04 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 1.2 0.0 0.1 0.0 0.0 9.8 0.3 n/a 0.0 n/a 2.7 n/a 0.1 0.1 0.1 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.48 0.0 n/a 0.0 0.0 0.0 0.0 0.0 132.48 529.92
Tryptophan (g) n/a n/a n/a n/a 0.0 0.128 n/a 0.211 n/a n/a 0.001 n/a 0.0 n/a n/a 0.341 1.364
Threonine (g) n/a n/a n/a n/a 0.0 0.44 n/a 0.518 n/a n/a 0.006 n/a 0.001 n/a n/a 0.965 3.86
Isoleucine (g) n/a n/a n/a n/a 0.0 0.491 n/a 0.71 n/a n/a 0.007 n/a 0.001 n/a n/a 1.21 4.84
Leucine (g) n/a n/a n/a n/a 0.0 1.021 n/a 1.306 n/a n/a 0.011 n/a 0.002 n/a n/a 2.339 9.356
Lysine (g) n/a n/a n/a n/a 0.0 0.848 n/a 0.384 n/a n/a 0.01 n/a 0.002 n/a n/a 1.244 4.976
Methionine (g) n/a n/a n/a n/a 0.0 0.313 n/a 0.346 n/a n/a 0.003 n/a 0.0 n/a n/a 0.661 2.644
Cystine (g) n/a n/a n/a n/a 0.0 0.051 n/a 0.422 n/a n/a 0.001 n/a 0.0 n/a n/a 0.475 1.9
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.472 n/a 0.941 n/a n/a 0.006 n/a 0.001 n/a n/a 1.42 5.68
Tyrosine (g) n/a n/a n/a n/a 0.0 0.459 n/a 0.518 n/a n/a 0.006 n/a 0.001 n/a n/a 0.984 3.936
Valine (g) n/a n/a n/a n/a 0.0 0.81 n/a 0.806 n/a n/a 0.009 n/a 0.002 n/a n/a 1.627 6.508
Arginine (g) n/a n/a n/a n/a 0.0 0.351 n/a 0.672 n/a n/a 0.004 n/a 0.001 n/a n/a 1.028 4.112
Histidine (g) n/a n/a n/a n/a 0.0 0.325 n/a 0.403 n/a n/a 0.003 n/a 0.001 n/a n/a 0.732 2.928
Alanine (g) n/a n/a n/a n/a 0.0 0.204 n/a 0.595 n/a n/a 0.004 n/a 0.002 n/a n/a 0.805 3.22
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.587 n/a 0.787 n/a n/a 0.009 n/a 0.003 n/a n/a 1.385 5.54
Glutamic acid (g) n/a n/a n/a n/a 0.0 2.201 n/a 6.49 n/a n/a 0.026 n/a 0.002 n/a n/a 8.718 34.872
Glycine (g) n/a n/a n/a n/a 0.0 0.134 n/a 0.653 n/a n/a 0.003 n/a 0.001 n/a n/a 0.791 3.164
Proline (g) n/a n/a n/a n/a 0.0 1.429 n/a 2.17 n/a n/a 0.011 n/a 0.002 n/a n/a 3.612 14.448
Serine (g) n/a n/a n/a n/a 0.0 0.453 n/a 0.922 n/a n/a 0.007 n/a 0.001 n/a n/a 1.383 5.532
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 29.342 0.0 17.28 0.0 n/a 30.53 0.0 0.0 0.0 0.0 77.152 308.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.004 0.0 0.0 9.3 0.001 0.499 0.0 n/a 7.295 0.008 0.001 0.001 0.0 17.118 68.472
Phytosterols (mg) n/a n/a 0.091 n/a 0.0 n/a 1.05 n/a n/a n/a n/a 0.365 0.045 0.525 n/a 2.076 8.304
Monounsaturated Fat (g) 0.002 0.0 0.003 0.0 0.0 3.068 0.0 0.384 0.0 n/a 2.985 0.002 0.003 0.0 0.0 6.448 25.792
Polyunsaturated (g) 0.021 0.0 0.009 0.0 0.0 0.319 0.003 1.171 0.0 n/a 0.432 0.017 0.001 0.001 0.0 1.974 7.896