Receta Lemon And Mushroom Chow Mein - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Fresh chow mein noodles, (350 g )
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chow mein noodles
0.0g 		olive oil
27.0g 		lemon juice
45.75g 		salt
3.0g 		cayenne
0.45g 		pepper
0.53g 		mushrooms
135.8g 		celery
179.78g 		chives
24.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.17 0.0 0.05 0.06 4.2 1.24 0.43 6.15 6.15
Total Fat (g) n/a 27.0 0.0 0.0 0.08 0.02 0.46 0.31 0.02 27.89 27.89
Carbohydrates (g) n/a 0.0 3.95 0.0 0.25 0.34 4.45 5.34 1.36 15.7 15.7
Ash (g) n/a 0.0 0.12 2.99 0.03 0.02 1.15 1.35 0.16 5.82 5.82
Calories (kcal) n/a 238.68 11.438 0.0 1.431 1.352 29.876 28.765 6.0 317.541 317.541
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a 0.2 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.01 0.99 n/a 3.0 3.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.23 0.92 n/a 1.15 1.15
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 41.51 0.01 0.04 0.06 125.52 171.56 22.03 360.72 360.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.1 0.0 0.05 0.0 2.24 3.29 0.5 7.18 7.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 1.19 n/a 1.19 1.19
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.1 0.1 1.4 2.9 0.8 5.5 5.5
Calcium (mg) n/a 0.27 3.203 0.72 0.666 2.316 4.074 71.912 14.64 97.801 97.801
Iron (mg) n/a 0.15 0.01 0.01 0.04 0.15 0.68 0.36 0.46 1.86 1.86
Magnesium (mg) n/a 0.0 2.745 0.03 0.684 1.028 12.222 19.776 4.8 41.285 41.285
Phosphorus (mg) n/a 0.0 2.745 0.0 1.319 0.917 116.788 43.147 7.92 172.836 172.836
Potassium (mg) n/a 0.27 56.73 0.24 9.063 6.673 431.844 467.428 62.4 1034.648 1034.648
Sodium (mg) n/a 0.54 0.458 1162.74 0.135 0.233 6.79 143.824 0.96 1315.68 1315.68
Zinc (mg) n/a 0.0 0.02 0.0 0.01 0.01 0.71 0.23 0.11 1.09 1.09
Copper (mg) n/a 0.0 0.014 0.001 0.002 0.006 0.435 0.072 0.014 0.543 0.543
Manganese (mg) n/a 0.0 0.005 0.003 0.009 0.03 0.068 0.18 0.031 0.325 0.325
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 12.6 0.7 0.1 13.6 13.6
Vitamin A, IU (IU) n/a 0.0 9.15 0.0 187.245 1.585 0.0 807.212 960.0 1965.192 1965.192
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.458 0.0 9.365 0.08 0.0 39.552 48.0 97.453 97.453
Beta Carotene (mcg) n/a 0.0 1.373 0.0 98.28 0.827 0.0 485.406 576.0 1161.885 1161.885
Vitamin E (mg) n/a 3.87 0.07 0.0 0.13 0.0 0.01 0.49 0.05 4.63 4.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 24.444 n/a n/a 24.444 24.444
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 4.118 0.0 59.207 1.087 0.0 508.777 219.84 793.028 793.028
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.0 0.01 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a 0.02 0.01 0.0 n/a 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 21.0 0.0 0.3 0.1 2.9 5.6 10.9 40.9 40.9
Thiamin (mg) n/a 0.0 0.014 0.0 0.001 0.001 0.109 0.036 0.017 0.177 0.177
Riboflavin (mg) n/a 0.0 0.005 0.0 0.004 0.001 0.543 0.108 0.034 0.695 0.695
Niacin (mg) n/a 0.0 0.046 0.0 0.039 0.006 4.902 0.575 0.048 5.617 5.617
Pantothenic acid (mg) n/a 0.0 0.046 0.0 n/a n/a 2.037 0.449 0.014 2.547 2.547
Vitamin B-6 (mg) n/a 0.0 0.023 0.0 0.011 0.002 0.136 0.126 0.014 0.312 0.312
Folate (mcg) n/a 0.0 5.948 0.0 0.477 0.053 21.728 64.721 3.36 96.286 96.286
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.05 0.05
Choline (mg) n/a 0.1 2.3 0.0 0.2 0.1 23.5 11.0 1.1 38.3 38.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.054 0.018 n/a 0.072 0.072
Threonine (g) n/a 0.0 n/a 0.0 n/a n/a 0.149 0.036 n/a 0.185 0.185
Isoleucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.109 0.036 n/a 0.145 0.145
Leucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.163 0.054 n/a 0.217 0.217
Lysine (g) n/a 0.0 n/a 0.0 n/a n/a 0.149 0.054 n/a 0.203 0.203
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.041 0.018 n/a 0.059 0.059
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.014 0.0 n/a 0.014 0.014
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.122 0.036 n/a 0.158 0.158
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.054 0.018 n/a 0.072 0.072
Valine (g) n/a 0.0 n/a 0.0 n/a n/a 0.312 0.054 n/a 0.366 0.366
Arginine (g) n/a 0.0 n/a 0.0 n/a n/a 0.109 0.036 n/a 0.145 0.145
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.081 0.018 n/a 0.099 0.099
Alanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.272 0.036 n/a 0.308 0.308
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.272 0.216 n/a 0.487 0.487
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.462 0.162 n/a 0.624 0.624
Glycine (g) n/a 0.0 n/a 0.0 n/a n/a 0.122 0.036 n/a 0.158 0.158
Proline (g) n/a 0.0 n/a 0.0 n/a n/a 0.109 0.036 n/a 0.145 0.145
Serine (g) n/a 0.0 n/a 0.0 n/a n/a 0.122 0.036 n/a 0.158 0.158
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 3.729 0.0 0.0 0.015 0.005 0.054 0.072 0.005 3.88 3.88
Phytosterols (mg) n/a 59.67 n/a 0.0 0.374 0.488 n/a 10.787 n/a 71.318 71.318
Monounsaturated Fat (g) n/a 19.699 0.0 0.0 0.012 0.005 0.0 0.054 0.002 19.773 19.773
Polyunsaturated (g) n/a 2.84 0.0 0.0 0.038 0.006 0.19 0.144 0.01 3.228 3.228