Receta Lemon And Poppy Seed Bundt Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
26.04g |
baking powder
0.38g |
salt
0.06g |
baking soda
0.29g |
lemon rind
0.33g |
butter
18.92g |
sugar
16.67g |
eggs
16.43g |
vanilla extract
0.35g |
poppy
18.33g |
buttermilk
20.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 2.07 | 0.0 | 3.3 | 0.68 | 8.9 | 106.8 |
| Total Fat (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 1.63 | 0.0 | 7.62 | 0.18 | 25.03 | 300.36 |
| Carbohydrates (g) | 19.87 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 16.66 | 0.13 | 0.04 | 5.16 | 0.98 | 42.91 | 514.92 |
| Ash (g) | 0.12 | 0.14 | 0.06 | 0.11 | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 1.17 | 0.18 | 1.93 | 23.16 |
| Calories (kcal) | 94.792 | 0.0 | 0.0 | 0.0 | 0.157 | 135.633 | 64.5 | 23.49 | 1.008 | 96.25 | 8.167 | 423.996 | 5087.952 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.43 | n/a | 0.45 | 5.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.07 | n/a | 0.1 | 1.2 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.05 | n/a | 0.07 | 0.84 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.27 | 3.39 | 0.01 | 12.46 | 0.18 | 1.09 | 18.4 | 38.91 | 466.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 16.65 | 0.13 | 0.04 | 0.55 | 0.98 | 18.44 | 221.28 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 4.3 | 51.6 |
| Calcium (mg) | 3.906 | 0.0 | 0.015 | 0.0 | 0.447 | 4.54 | 0.167 | 8.706 | 0.039 | 263.633 | 23.683 | 305.136 | 3661.632 |
| Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.79 | 0.01 | 3.32 | 39.84 |
| Magnesium (mg) | 5.729 | 0.0 | 0.001 | 0.0 | 0.05 | 0.378 | 0.0 | 1.971 | 0.042 | 63.617 | 2.246 | 74.034 | 888.408 |
| Phosphorus (mg) | 28.125 | 0.0 | 0.0 | 0.0 | 0.04 | 4.54 | 0.0 | 31.375 | 0.021 | 159.5 | 18.171 | 241.772 | 2901.264 |
| Potassium (mg) | 27.865 | 0.0 | 0.005 | 0.0 | 0.533 | 4.54 | 0.333 | 22.012 | 0.518 | 131.817 | 30.829 | 218.452 | 2621.424 |
| Sodium (mg) | 0.521 | 104.88 | 24.224 | 78.66 | 0.02 | 2.081 | 0.0 | 22.997 | 0.032 | 4.767 | 21.438 | 259.618 | 3115.416 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.18 | 0.0 | 1.45 | 0.09 | 1.92 | 23.04 |
| Copper (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.016 | 0.0 | 0.299 | 0.002 | 0.358 | 4.296 |
| Manganese (mg) | 0.177 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.007 | 0.001 | 1.23 | 0.0 | 1.415 | 16.98 |
| Selenium (mcg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 5.2 | 0.0 | 2.5 | 0.4 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.167 | 472.728 | 0.0 | 79.998 | 0.0 | 0.0 | 5.308 | 558.2 | 6698.4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 1.429 | 151.193 | 1814.316 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 129.39 | 0.0 | 22.997 | 0.0 | 0.0 | 1.429 | 153.827 | 1845.924 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 29.888 | 0.0 | 1.643 | 0.0 | 0.0 | 0.204 | 31.759 | 381.108 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.16 | 0.0 | 0.32 | 0.01 | 0.95 | 11.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 59.12 | 709.44 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.52 | 0.0 | 1.55 | 18.6 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.08 | n/a | 1.62 | 0.01 | 1.8 | 21.6 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 9.6 |
| Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.0 | 0.156 | 0.006 | 0.381 | 4.572 |
| Riboflavin (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.003 | 0.079 | 0.0 | 0.018 | 0.031 | 0.265 | 3.18 |
| Niacin (mg) | 1.536 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.011 | 0.002 | 0.165 | 0.012 | 1.736 | 20.832 |
| Pantothenic acid (mg) | 0.115 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.0 | 0.237 | 0.0 | 0.059 | 0.057 | 0.489 | 5.868 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.023 | 0.0 | 0.046 | 0.006 | 0.086 | 1.032 |
| Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.043 | 0.568 | 0.0 | 7.721 | 0.0 | 15.033 | 1.021 | 72.042 | 864.504 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.04 | 0.29 | 3.48 |
| Choline (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 41.2 | n/a | 1.6 | 3.3 | 52.4 | 628.8 |
| Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
| Tryptophan (g) | 0.034 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.028 | n/a | 0.033 | 0.008 | 0.105 | 1.26 |
| Threonine (g) | 0.073 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.092 | n/a | 0.127 | 0.033 | 0.332 | 3.984 |
| Isoleucine (g) | 0.094 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | 0.11 | n/a | 0.15 | 0.041 | 0.404 | 4.848 |
| Leucine (g) | 0.185 | n/a | 0.0 | n/a | n/a | 0.015 | n/a | 0.179 | n/a | 0.242 | 0.067 | 0.688 | 8.256 |
| Lysine (g) | 0.06 | n/a | 0.0 | n/a | n/a | 0.013 | n/a | 0.149 | n/a | 0.174 | 0.057 | 0.454 | 5.448 |
| Methionine (g) | 0.047 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.062 | n/a | 0.092 | 0.016 | 0.221 | 2.652 |
| Cystine (g) | 0.057 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.044 | n/a | 0.055 | 0.006 | 0.165 | 1.98 |
| Phenylalanine (g) | 0.135 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.112 | n/a | 0.139 | 0.035 | 0.429 | 5.148 |
| Tyrosine (g) | 0.081 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.082 | n/a | 0.134 | 0.029 | 0.333 | 3.996 |
| Valine (g) | 0.109 | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.141 | n/a | 0.202 | 0.049 | 0.513 | 6.156 |
| Arginine (g) | 0.109 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.135 | n/a | 0.358 | 0.027 | 0.634 | 7.608 |
| Histidine (g) | 0.06 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.051 | n/a | 0.086 | 0.02 | 0.221 | 2.652 |
| Alanine (g) | 0.086 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.122 | n/a | 0.154 | 0.025 | 0.392 | 4.704 |
| Aspartic acid (g) | 0.115 | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.218 | n/a | 0.435 | 0.053 | 0.832 | 9.984 |
| Glutamic acid (g) | 0.906 | n/a | 0.0 | n/a | n/a | 0.034 | n/a | 0.276 | n/a | 0.788 | 0.131 | 2.135 | 25.62 |
| Glycine (g) | 0.096 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.071 | n/a | 0.174 | 0.014 | 0.359 | 4.308 |
| Proline (g) | 0.313 | n/a | 0.0 | n/a | n/a | 0.015 | n/a | 0.084 | n/a | 0.504 | 0.067 | 0.983 | 11.796 |
| Serine (g) | 0.135 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | 0.159 | n/a | 0.174 | 0.035 | 0.513 | 6.156 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 0.817 | 110.972 | 1331.664 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.509 | 0.0 | 0.829 | 0.112 | 11.21 | 134.52 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 0.117 | n/a | n/a | n/a | n/a | 16.317 | n/a | 16.433 | 197.196 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 3.976 | 0.0 | 0.626 | 0.0 | 1.096 | 0.051 | 5.773 | 69.276 |
| Polyunsaturated (g) | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.223 | 0.0 | 5.238 | 0.006 | 6.149 | 73.788 |