Receta Lemon And Poppy Seed Bundt Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking powder
0.38g 		salt
0.06g 		baking soda
0.29g 		lemon rind
0.33g 		butter
18.92g 		sugar
16.67g 		eggs
16.43g 		vanilla extract
0.35g 		poppy
18.33g 		buttermilk
20.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.0 0.01 0.16 0.0 2.07 0.0 3.3 0.68 8.9 106.8
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 15.34 0.0 1.63 0.0 7.62 0.18 25.03 300.36
Carbohydrates (g) 19.87 0.0 0.0 0.0 0.05 0.01 16.66 0.13 0.04 5.16 0.98 42.91 514.92
Ash (g) 0.12 0.14 0.06 0.11 0.0 0.01 0.0 0.14 0.0 1.17 0.18 1.93 23.16
Calories (kcal) 94.792 0.0 0.0 0.0 0.157 135.633 64.5 23.49 1.008 96.25 8.167 423.996 5087.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.43 n/a 0.45 5.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.07 n/a 0.1 1.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.05 n/a 0.07 0.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.1 0.0 0.0 0.0 0.27 3.39 0.01 12.46 0.18 1.09 18.4 38.91 466.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.0 0.01 0.01 16.65 0.13 0.04 0.55 0.98 18.44 221.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 4.3 51.6
Calcium (mg) 3.906 0.0 0.015 0.0 0.447 4.54 0.167 8.706 0.039 263.633 23.683 305.136 3661.632
Iron (mg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.79 0.01 3.32 39.84
Magnesium (mg) 5.729 0.0 0.001 0.0 0.05 0.378 0.0 1.971 0.042 63.617 2.246 74.034 888.408
Phosphorus (mg) 28.125 0.0 0.0 0.0 0.04 4.54 0.0 31.375 0.021 159.5 18.171 241.772 2901.264
Potassium (mg) 27.865 0.0 0.005 0.0 0.533 4.54 0.333 22.012 0.518 131.817 30.829 218.452 2621.424
Sodium (mg) 0.521 104.88 24.224 78.66 0.02 2.081 0.0 22.997 0.032 4.767 21.438 259.618 3115.416
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.02 0.0 0.18 0.0 1.45 0.09 1.92 23.04
Copper (mg) 0.036 0.0 0.0 0.0 0.0 0.004 0.0 0.016 0.0 0.299 0.002 0.358 4.296
Manganese (mg) 0.177 0.0 0.0 0.0 n/a 0.0 0.0 0.007 0.001 1.23 0.0 1.415 16.98
Selenium (mcg) 8.8 0.0 0.0 0.0 0.0 0.2 0.1 5.2 0.0 2.5 0.4 17.2 206.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.167 472.728 0.0 79.998 0.0 0.0 5.308 558.2 6698.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 22.833 0.0 0.0 1.429 151.193 1814.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.01 129.39 0.0 22.997 0.0 0.0 1.429 153.827 1845.924
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.023 29.888 0.0 1.643 0.0 0.0 0.204 31.759 381.108
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.44 0.0 0.16 0.0 0.32 0.01 0.95 11.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.06 0.0 0.0 54.372 0.0 0.0 0.0 59.12 709.44
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.52 0.0 1.55 18.6
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.08 n/a 1.62 0.01 1.8 21.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.2 0.8 9.6
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.002 0.0 0.011 0.0 0.156 0.006 0.381 4.572
Riboflavin (mg) 0.128 0.0 0.0 0.0 0.0 0.006 0.003 0.079 0.0 0.018 0.031 0.265 3.18
Niacin (mg) 1.536 0.0 0.0 0.0 0.001 0.008 0.0 0.011 0.002 0.165 0.012 1.736 20.832
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.001 0.021 0.0 0.237 0.0 0.059 0.057 0.489 5.868
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.001 0.0 0.0 0.023 0.0 0.046 0.006 0.086 1.032
Folate (mcg) 47.656 0.0 0.0 0.0 0.043 0.568 0.0 7.721 0.0 15.033 1.021 72.042 864.504
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.21 0.0 0.0 0.04 0.29 3.48
Choline (mg) 2.7 0.0 0.0 0.0 0.0 3.6 0.0 41.2 n/a 1.6 3.3 52.4 628.8
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a 0.0 n/a n/a 0.002 n/a 0.028 n/a 0.033 0.008 0.105 1.26
Threonine (g) 0.073 n/a 0.0 n/a n/a 0.008 n/a 0.092 n/a 0.127 0.033 0.332 3.984
Isoleucine (g) 0.094 n/a 0.0 n/a n/a 0.009 n/a 0.11 n/a 0.15 0.041 0.404 4.848
Leucine (g) 0.185 n/a 0.0 n/a n/a 0.015 n/a 0.179 n/a 0.242 0.067 0.688 8.256
Lysine (g) 0.06 n/a 0.0 n/a n/a 0.013 n/a 0.149 n/a 0.174 0.057 0.454 5.448
Methionine (g) 0.047 n/a 0.0 n/a n/a 0.004 n/a 0.062 n/a 0.092 0.016 0.221 2.652
Cystine (g) 0.057 n/a 0.0 n/a n/a 0.002 n/a 0.044 n/a 0.055 0.006 0.165 1.98
Phenylalanine (g) 0.135 n/a 0.0 n/a n/a 0.008 n/a 0.112 n/a 0.139 0.035 0.429 5.148
Tyrosine (g) 0.081 n/a 0.0 n/a n/a 0.008 n/a 0.082 n/a 0.134 0.029 0.333 3.996
Valine (g) 0.109 n/a 0.0 n/a n/a 0.011 n/a 0.141 n/a 0.202 0.049 0.513 6.156
Arginine (g) 0.109 n/a 0.0 n/a n/a 0.006 n/a 0.135 n/a 0.358 0.027 0.634 7.608
Histidine (g) 0.06 n/a 0.0 n/a n/a 0.004 n/a 0.051 n/a 0.086 0.02 0.221 2.652
Alanine (g) 0.086 n/a 0.0 n/a n/a 0.006 n/a 0.122 n/a 0.154 0.025 0.392 4.704
Aspartic acid (g) 0.115 n/a 0.0 n/a n/a 0.011 n/a 0.218 n/a 0.435 0.053 0.832 9.984
Glutamic acid (g) 0.906 n/a 0.0 n/a n/a 0.034 n/a 0.276 n/a 0.788 0.131 2.135 25.62
Glycine (g) 0.096 n/a 0.0 n/a n/a 0.004 n/a 0.071 n/a 0.174 0.014 0.359 4.308
Proline (g) 0.313 n/a 0.0 n/a n/a 0.015 n/a 0.084 n/a 0.504 0.067 0.983 11.796
Serine (g) 0.135 n/a 0.0 n/a n/a 0.009 n/a 0.159 n/a 0.174 0.035 0.513 6.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 69.485 0.0 0.0 0.817 110.972 1331.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.0 9.717 0.0 0.509 0.0 0.829 0.112 11.21 134.52
Phytosterols (mg) n/a n/a 0.0 n/a 0.117 n/a n/a n/a n/a 16.317 n/a 16.433 197.196
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 3.976 0.0 0.626 0.0 1.096 0.051 5.773 69.276
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.575 0.0 0.223 0.0 5.238 0.006 6.149 73.788