Receta Lemon And Prosciutto Stuffed Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/3 c. minced fresh or possibly 2 tsp. dry oregano

4 x bone-in chicken breast halves, about 1 1/2 pounds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lemon 7.69g	prosciutto 13.82g	garlic 1.96g	pepper 0.13g	balsamic vinegar 8.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	2.83	0.12	0.01	0.04	3.09	12.36
Total Fat (g)	0.02	0.75	0.01	0.0	0.0	0.78	3.12
Carbohydrates (g)	0.72	0.0	0.65	0.09	1.36	2.81	11.24
Ash (g)	0.02	0.15	0.03	0.01	0.03	0.23	0.92
Calories (kcal)	2.229	18.796	2.917	0.338	7.04	31.319	125.276
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.61	0.61	2.44
Fructose (g)	n/a	n/a	n/a	n/a	0.59	0.59	2.36
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.84	10.08	1.15	0.01	6.12	24.19	96.76
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.19	0.0	0.02	0.0	1.2	1.41	5.64
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	n/a	0.3	1.2
Calcium (mg)	1.998	0.829	3.543	0.579	2.16	9.109	36.436
Iron (mg)	0.05	0.14	0.03	0.04	0.06	0.31	1.24
Magnesium (mg)	0.615	3.455	0.489	0.257	0.96	5.776	23.104
Phosphorus (mg)	1.23	31.649	2.995	0.229	1.52	37.623	150.492
Potassium (mg)	10.605	50.998	7.85	1.668	8.96	80.081	320.324
Sodium (mg)	0.154	7.601	0.333	0.058	1.84	9.986	39.944
Zinc (mg)	0.0	0.31	0.02	0.0	0.01	0.35	1.4
Copper (mg)	0.003	0.011	0.006	0.001	0.002	0.024	0.096
Manganese (mg)	0.002	0.004	0.033	0.007	0.01	0.057	0.228
Selenium (mcg)	0.0	4.9	0.3	0.0	n/a	5.2	20.8
Vitamin A, IU (IU)	1.691	0.829	0.176	0.396	0.0	3.092	12.368
Retinol (mcg)	0.0	0.276	0.0	0.0	n/a	0.276	1.104
Vitamin A, RAE (mcg_RAE)	0.077	0.276	0.0	0.02	0.0	0.373	1.492
Beta Carotene (mcg)	0.231	0.0	0.098	0.207	n/a	0.535	2.14
Vitamin E (mg)	0.01	0.02	0.0	0.0	n/a	0.04	0.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.008	n/a	0.008	0.032
Lutein + zeaxanthin (mcg)	0.845	0.0	0.313	0.272	n/a	1.43	5.72
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.1	0.1	0.6	0.0	0.0	4.8	19.2
Thiamin (mg)	0.003	0.122	0.004	0.0	n/a	0.129	0.516
Riboflavin (mg)	0.002	0.032	0.002	0.0	n/a	0.036	0.144
Niacin (mg)	0.008	0.738	0.014	0.002	n/a	0.761	3.044
Pantothenic acid (mg)	0.015	0.112	0.012	n/a	n/a	0.138	0.552
Vitamin B-6 (mg)	0.006	0.069	0.024	0.0	n/a	0.1	0.4
Folate (mcg)	0.845	1.244	0.059	0.013	n/a	2.161	8.644
Vitamin B-12 (mcg)	0.0	0.1	0.0	0.0	n/a	0.1	0.4
Choline (mg)	0.4	10.0	0.5	0.0	n/a	10.9	43.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.036	0.001	n/a	n/a	0.037	0.148
Threonine (g)	n/a	0.13	0.003	n/a	n/a	0.133	0.532
Isoleucine (g)	n/a	0.133	0.004	n/a	n/a	0.137	0.548
Leucine (g)	n/a	0.227	0.006	n/a	n/a	0.233	0.932
Lysine (g)	n/a	0.254	0.005	n/a	n/a	0.26	1.04
Methionine (g)	n/a	0.075	0.002	n/a	n/a	0.076	0.304
Cystine (g)	n/a	0.036	0.001	n/a	n/a	0.037	0.148
Phenylalanine (g)	n/a	0.113	0.004	n/a	n/a	0.117	0.468
Tyrosine (g)	n/a	0.098	0.002	n/a	n/a	0.1	0.4
Valine (g)	n/a	0.153	0.006	n/a	n/a	0.159	0.636
Arginine (g)	n/a	0.176	0.012	n/a	n/a	0.188	0.752
Histidine (g)	n/a	0.113	0.002	n/a	n/a	0.115	0.46
Alanine (g)	n/a	0.164	0.003	n/a	n/a	0.167	0.668
Aspartic acid (g)	n/a	0.263	0.01	n/a	n/a	0.272	1.088
Glutamic acid (g)	n/a	0.444	0.016	n/a	n/a	0.459	1.836
Glycine (g)	n/a	0.134	0.004	n/a	n/a	0.138	0.552
Proline (g)	n/a	0.113	0.002	n/a	n/a	0.115	0.46
Serine (g)	n/a	0.117	0.004	n/a	n/a	0.121	0.484
Cholesterol (mg)	0.0	9.398	0.0	0.0	n/a	9.398	37.592
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.003	0.258	0.002	0.001	0.0	0.265	1.06
Phytosterols (mg)	n/a	n/a	n/a	0.122	n/a	0.122	0.488
Monounsaturated Fat (g)	0.001	0.337	0.0	0.001	n/a	0.34	1.36
Polyunsaturated (g)	0.007	0.08	0.005	0.001	n/a	0.093	0.372