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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x sage leaves
2 x shallots sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
139.2g 		lemon
5.12g 		sage
0.0g 		butter salt
28.35g 		butter
28.35g 		garlics
0.87g 		shallots
0.0g 		endive
441.18g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.06 n/a 0.24 0.24 0.06 n/a 5.51 35.13 210.78
Total Fat (g) 12.88 0.02 n/a 22.99 22.99 0.0 n/a 0.88 59.77 358.62
Carbohydrates (g) 0.0 0.48 n/a 0.02 0.02 0.29 n/a 14.78 15.58 93.48
Ash (g) 1.41 0.02 n/a 0.6 0.6 0.01 n/a 6.22 8.85 53.1
Calories (kcal) 239.424 1.486 n/a 203.27 203.27 1.296 n/a 75.001 723.746 4342.476
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 96.69 4.56 n/a 4.5 4.5 0.51 n/a 413.78 524.54 3147.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.13 n/a 0.02 0.02 0.01 n/a 1.1 1.27 7.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 13.7 13.8 82.8
Calcium (mg) 15.312 1.332 n/a 6.804 6.804 1.575 n/a 229.414 261.24 1567.44
Iron (mg) 1.03 0.03 n/a 0.05 0.01 0.01 n/a 3.66 4.79 28.74
Magnesium (mg) 34.8 0.41 n/a 0.567 0.567 0.218 n/a 66.177 102.738 616.428
Phosphorus (mg) 242.208 0.82 n/a 6.521 6.804 1.331 n/a 123.53 381.214 2287.284
Potassium (mg) 306.24 7.07 n/a 7.371 6.804 3.489 n/a 1385.305 1716.279 10297.674
Sodium (mg) 87.696 0.102 n/a 234.455 163.296 0.148 n/a 97.06 582.756 3496.536
Zinc (mg) 1.11 0.0 n/a 0.01 0.03 0.01 n/a 3.49 4.65 27.9
Copper (mg) 0.056 0.002 n/a 0.006 0.0 0.003 n/a 0.441 0.507 3.042
Manganese (mg) 0.028 0.002 n/a 0.0 0.0 0.015 n/a 1.853 1.897 11.382
Selenium (mcg) 23.1 0.0 n/a 0.3 0.3 0.1 n/a 0.9 24.7 148.2
Vitamin A, IU (IU) 115.536 1.127 n/a 708.467 708.467 0.078 n/a 9560.371 11094.045 66564.27
Retinol (mcg) 33.408 0.0 n/a 190.229 190.229 0.0 n/a 0.0 413.865 2483.19
Vitamin A, RAE (mcg_RAE) 34.8 0.051 n/a 193.914 193.914 0.0 n/a 476.474 899.154 5394.924
Beta Carotene (mcg) 0.0 0.154 n/a 44.793 44.793 0.044 n/a 5735.34 5825.123 34950.738
Vitamin E (mg) 0.43 0.01 n/a 0.66 0.66 0.0 n/a 1.94 3.7 22.2
Vitamin D (IU) n/a n/a n/a n/a 15.876 n/a n/a n/a 15.876 95.256
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.564 n/a 0.0 0.0 0.139 n/a 0.0 0.703 4.218
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 n/a 0.0 0.0 0.3 n/a 28.7 31.7 190.2
Thiamin (mg) 0.084 0.002 n/a 0.003 0.003 0.002 n/a 0.353 0.446 2.676
Riboflavin (mg) 0.125 0.001 n/a 0.009 0.009 0.001 n/a 0.353 0.497 2.982
Niacin (mg) 13.795 0.005 n/a 0.011 0.011 0.006 n/a 1.765 15.593 93.558
Pantothenic acid (mg) 1.114 0.01 n/a 0.031 0.031 0.005 n/a 3.971 5.162 30.972
Vitamin B-6 (mg) 0.738 0.004 n/a 0.0 0.0 0.011 n/a 0.088 0.841 5.046
Folate (mcg) 5.568 0.564 n/a 0.851 0.851 0.026 n/a 626.476 634.334 3806.004
Vitamin B-12 (mcg) 0.47 0.0 n/a 0.04 0.05 0.0 n/a 0.0 0.56 3.36
Choline (mg) 93.4 0.3 n/a 5.3 5.3 0.2 n/a 74.1 178.6 1071.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.003 0.003 0.001 n/a 0.044 0.384 2.304
Threonine (g) 1.211 n/a n/a 0.011 0.011 0.001 n/a 0.221 1.456 8.736
Isoleucine (g) 1.476 n/a n/a 0.014 0.014 0.002 n/a 0.309 1.815 10.89
Leucine (g) 2.13 n/a n/a 0.023 0.023 0.003 n/a 0.441 2.619 15.714
Lysine (g) 2.408 n/a n/a 0.02 0.02 0.002 n/a 0.265 2.715 16.29
Methionine (g) 0.78 n/a n/a 0.006 0.006 0.001 n/a 0.044 0.836 5.016
Cystine (g) 0.376 n/a n/a 0.003 0.003 0.001 n/a 0.044 0.426 2.556
Phenylalanine (g) 1.141 n/a n/a 0.011 0.011 0.002 n/a 0.221 1.386 8.316
Tyrosine (g) 0.947 n/a n/a 0.011 0.011 0.001 n/a 0.176 1.146 6.876
Valine (g) 1.42 n/a n/a 0.017 0.017 0.003 n/a 0.265 1.721 10.326
Arginine (g) 1.796 n/a n/a 0.009 0.009 0.005 n/a 0.265 2.083 12.498
Histidine (g) 0.877 n/a n/a 0.006 0.006 0.001 n/a 0.088 0.977 5.862
Alanine (g) 1.656 n/a n/a 0.009 0.009 0.001 n/a 0.265 1.939 11.634
Aspartic acid (g) 2.589 n/a n/a 0.017 0.017 0.004 n/a 0.574 3.201 19.206
Glutamic acid (g) 4.287 n/a n/a 0.051 0.051 0.007 n/a 0.75 5.146 30.876
Glycine (g) 1.712 n/a n/a 0.006 0.006 0.002 n/a 0.265 1.99 11.94
Proline (g) 1.322 n/a n/a 0.023 0.023 0.001 n/a 0.265 1.633 9.798
Serine (g) 1.016 n/a n/a 0.014 0.014 0.002 n/a 0.221 1.267 7.602
Cholesterol (mg) 89.088 0.0 n/a 62.087 60.953 0.0 n/a 0.0 212.127 1272.762
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 0.002 n/a 14.314 14.563 0.001 n/a 0.221 32.803 196.818
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.317 0.001 n/a 6.642 5.959 0.0 n/a 0.0 17.92 107.52
Polyunsaturated (g) 2.728 0.005 n/a 0.853 0.862 0.002 n/a 0.397 4.847 29.082