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Receta Lemon and Turmeric Hummus

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A creamy homemade hummus made from dried chickpeas and flavored with lemon, garlic, and turmeric.

 
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Ingredientes

Cost per recipe $0.19 view details
  • 1/4 cup dried chickpeas (garbanzo beans), rinsed
  • 1/2 tsp baking soda
  • 1 large garlic clove, peeled
  • juice of 1 medium lemon...
  • CLICK LINK BELOW FOR FULL RECIPE

Direcciones

  1. Stir together the chickpeas, baking soda, and about 6 cups of water in a large saucepan over medium-high heat and bring to a boil...
  2. CLICK LINK BELOW FOR FULL RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 54g
Calories 186  
Calories from Fat 25 13%
Total Fat 3.03g 4%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 642mg 27%
Potassium 448mg 13%
Total Carbs 31.19g 8%
Dietary Fiber 8.8g 29%
Sugars 5.38g 4%
Protein 9.82g 16%
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