Receta Lemon Baked Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
294.84g 		lemon
30.74g 		lemon pepper
2.1g 		paprika
2.1g 		Total Per Serving Total for Recipe
Protein (g) 68.08 0.34 0.23 0.31 68.96 68.96
Total Fat (g) 3.66 0.09 0.07 0.27 4.09 4.09
Carbohydrates (g) 0.0 2.86 1.36 1.17 5.4 5.4
Ash (g) 3.01 0.09 0.09 0.15 3.34 3.34
Calories (kcal) 324.324 8.915 5.355 6.069 344.663 344.663
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.06 0.06
Fructose (g) n/a n/a n/a 0.14 0.14 0.14
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 220.42 27.35 0.22 0.2 248.2 248.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.77 0.01 0.22 1.0 1.0
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.6 0.8 2.2 2.2
Calcium (mg) 32.432 7.992 9.177 3.717 53.319 53.319
Iron (mg) 2.12 0.18 0.61 0.5 3.41 3.41
Magnesium (mg) 82.555 2.459 4.074 3.885 92.973 92.973
Phosphorus (mg) 577.886 4.918 3.633 7.245 593.683 593.683
Potassium (mg) 751.842 42.421 26.439 49.224 869.926 869.926
Sodium (mg) 191.646 0.615 0.924 0.714 193.899 193.899
Zinc (mg) 2.36 0.02 0.03 0.09 2.49 2.49
Copper (mg) 0.118 0.012 0.024 0.013 0.167 0.167
Manganese (mg) 0.059 0.009 0.118 0.018 0.204 0.204
Selenium (mcg) 52.5 0.1 0.1 0.1 52.8 52.8
Vitamin A, IU (IU) 61.916 6.763 6.279 1107.435 1182.393 1182.393
Retinol (mcg) 17.69 0.0 0.0 0.0 17.69 17.69
Vitamin A, RAE (mcg_RAE) 17.69 0.307 0.315 55.377 73.69 73.69
Beta Carotene (mcg) 0.0 0.922 3.276 581.259 585.457 585.457
Vitamin E (mg) 0.38 0.05 0.02 0.63 1.07 1.07
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.126 0.0 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 3.381 4.305 276.297 283.983 283.983
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.12 n/a 0.1 0.07 0.28 0.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.5 16.3 0.4 1.5 21.8 21.8
Thiamin (mg) 0.206 0.012 0.002 0.014 0.235 0.235
Riboflavin (mg) 0.265 0.006 0.005 0.037 0.313 0.313
Niacin (mg) 32.993 0.031 0.024 0.322 33.369 33.369
Pantothenic acid (mg) 2.418 0.058 n/a 0.037 2.513 2.513
Vitamin B-6 (mg) 1.622 0.025 0.007 0.084 1.738 1.738
Folate (mcg) 11.794 3.381 0.21 2.226 17.611 17.611
Vitamin B-12 (mcg) 1.12 0.0 0.0 0.0 1.12 1.12
Choline (mg) 216.4 1.6 0.2 1.1 219.3 219.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.796 n/a n/a n/a 0.796 0.796
Threonine (g) 2.889 n/a n/a n/a 2.889 2.889
Isoleucine (g) 3.597 n/a n/a n/a 3.597 3.597
Leucine (g) 5.101 n/a n/a n/a 5.101 5.101
Lysine (g) 5.779 n/a n/a n/a 5.779 5.779
Methionine (g) 1.887 n/a n/a n/a 1.887 1.887
Cystine (g) 0.885 n/a n/a n/a 0.885 0.885
Phenylalanine (g) 2.713 n/a n/a n/a 2.713 2.713
Tyrosine (g) 2.3 n/a n/a n/a 2.3 2.3
Valine (g) 3.391 n/a n/a n/a 3.391 3.391
Arginine (g) 4.098 n/a n/a n/a 4.098 4.098
Histidine (g) 2.123 n/a n/a n/a 2.123 2.123
Alanine (g) 3.715 n/a n/a n/a 3.715 3.715
Aspartic acid (g) 6.074 n/a n/a n/a 6.074 6.074
Glutamic acid (g) 10.201 n/a n/a n/a 10.201 10.201
Glycine (g) 3.332 n/a n/a n/a 3.332 3.332
Proline (g) 2.801 n/a n/a n/a 2.801 2.801
Serine (g) 2.329 n/a n/a n/a 2.329 2.329
Cholesterol (mg) 171.007 0.0 0.0 0.0 171.007 171.007
Trans Fat (g) 0.088 n/a n/a n/a 0.088 0.088
Saturated Fat (g) 0.973 0.012 0.021 0.044 1.05 1.05
Phytosterols (mg) n/a n/a 1.932 3.675 5.607 5.607
Monounsaturated Fat (g) 0.885 0.003 0.021 0.026 0.935 0.935
Polyunsaturated (g) 0.826 0.028 0.024 0.175 1.052 1.052