Receta Lemon Barley Water/Drink - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest and Juice of 2 Lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pearl barley
100.0g 		zest
0.0g 		water
1185.0g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) 9.91 n/a 0.0 0.0 9.91 9.91
Total Fat (g) 1.16 n/a 0.0 0.0 1.16 1.16
Carbohydrates (g) 77.72 n/a 0.0 2.8 80.52 80.52
Ash (g) 1.11 n/a 1.19 0.0 2.3 2.3
Calories (kcal) 352.0 n/a 0.0 10.836 362.836 362.836
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 10.09 n/a 1183.82 0.0 1193.91 1193.91
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.8 n/a 0.0 2.8 3.6 3.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 15.6 n/a 0.0 0.0 15.6 15.6
Calcium (mg) 29.0 n/a 35.55 0.028 64.578 64.578
Iron (mg) 2.5 n/a 0.0 0.0 2.5 2.5
Magnesium (mg) 79.0 n/a 11.85 0.0 90.85 90.85
Phosphorus (mg) 221.0 n/a 0.0 0.0 221.0 221.0
Potassium (mg) 280.0 n/a 0.0 0.056 280.056 280.056
Sodium (mg) 9.0 n/a 47.4 0.0 56.4 56.4
Zinc (mg) 2.13 n/a 0.12 0.0 2.25 2.25
Copper (mg) 0.42 n/a 0.119 0.0 0.539 0.539
Manganese (mg) 1.32 n/a 0.0 0.0 1.32 1.32
Selenium (mcg) 37.7 n/a 0.0 0.0 37.7 37.7
Vitamin A, IU (IU) 22.0 n/a 0.0 0.0 22.0 22.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.0 n/a 0.0 0.0 1.0 1.0
Beta Carotene (mcg) 13.0 n/a 0.0 0.0 13.0 13.0
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.02 0.02
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 160.0 n/a 0.0 0.0 160.0 160.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.19 n/a 0.0 0.0 0.19 0.19
Riboflavin (mg) 0.11 n/a 0.0 0.001 0.111 0.111
Niacin (mg) 4.6 n/a 0.0 0.0 4.6 4.6
Pantothenic acid (mg) 0.28 n/a 0.0 0.0 0.28 0.28
Vitamin B-6 (mg) 0.26 n/a 0.0 0.0 0.26 0.26
Folate (mcg) 23.0 n/a 0.0 0.0 23.0 23.0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 37.8 n/a 0.0 0.0 37.8 37.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 n/a n/a n/a 0.17 0.17
Threonine (g) 0.34 n/a n/a n/a 0.34 0.34
Isoleucine (g) 0.36 n/a n/a n/a 0.36 0.36
Leucine (g) 0.67 n/a n/a n/a 0.67 0.67
Lysine (g) 0.37 n/a n/a n/a 0.37 0.37
Methionine (g) 0.19 n/a n/a n/a 0.19 0.19
Cystine (g) 0.22 n/a n/a n/a 0.22 0.22
Phenylalanine (g) 0.56 n/a n/a n/a 0.56 0.56
Tyrosine (g) 0.28 n/a n/a n/a 0.28 0.28
Valine (g) 0.49 n/a n/a n/a 0.49 0.49
Arginine (g) 0.5 n/a n/a n/a 0.5 0.5
Histidine (g) 0.22 n/a n/a n/a 0.22 0.22
Alanine (g) 0.39 n/a n/a n/a 0.39 0.39
Aspartic acid (g) 0.62 n/a n/a n/a 0.62 0.62
Glutamic acid (g) 2.59 n/a n/a n/a 2.59 2.59
Glycine (g) 0.36 n/a n/a n/a 0.36 0.36
Proline (g) 1.18 n/a n/a n/a 1.18 1.18
Serine (g) 0.42 n/a n/a n/a 0.42 0.42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.24 n/a 0.0 0.0 0.24 0.24
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.15 n/a 0.0 0.0 0.15 0.15
Polyunsaturated (g) 0.56 n/a 0.0 0.0 0.56 0.56