Receta Lemon Basil Pasta With Smoked Chicken - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
skimmed
340.2g |
salt
0.75g |
vodka
55.6g |
lemon peel
0.0g |
bell pepper
48.79g |
basil
5.12g |
parmesan cheese
5.0g |
chicken breast
181.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.25 | 0.0 | 0.0 | n/a | 0.48 | 0.16 | 1.92 | 37.83 | 80.64 | 80.64 |
Total Fat (g) | 8.33 | 0.0 | 0.0 | n/a | 0.15 | 0.03 | 1.43 | 16.78 | 26.73 | 26.73 |
Carbohydrates (g) | 12.45 | 0.0 | 0.0 | n/a | 2.94 | 0.14 | 0.2 | 0.0 | 15.73 | 15.73 |
Ash (g) | 4.63 | 0.75 | 0.0 | n/a | 0.23 | 0.08 | 0.4 | 1.83 | 7.91 | 7.91 |
Calories (kcal) | 292.572 | 0.0 | 128.436 | n/a | 15.125 | 1.178 | 21.55 | 312.077 | 770.937 | 770.937 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Glucose (dextrose) (g) | 2.62 | n/a | n/a | n/a | 0.95 | 0.0 | 0.01 | n/a | 3.57 | 3.57 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.01 | n/a | 1.11 | 1.11 |
Lactose (g) | 9.87 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 9.87 | 9.87 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 18.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 18.6 |
Water (g) | 274.51 | 0.0 | 37.03 | n/a | 44.99 | 4.71 | 1.04 | 126.03 | 488.31 | 488.31 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.0 | 0.0 | n/a | 2.05 | 0.02 | 0.05 | 0.0 | 14.59 | 14.59 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.02 | 0.02 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 309.582 | 0.18 | 0.0 | n/a | 3.415 | 9.062 | 55.45 | 19.958 | 397.648 | 397.648 |
Iron (mg) | 0.51 | 0.0 | 0.01 | n/a | 0.21 | 0.16 | 0.05 | 1.34 | 2.28 | 2.28 |
Magnesium (mg) | 23.814 | 0.008 | 0.0 | n/a | 5.855 | 3.277 | 1.9 | 45.36 | 80.213 | 80.213 |
Phosphorus (mg) | 554.526 | 0.0 | 2.78 | n/a | 12.685 | 2.867 | 36.45 | 315.706 | 925.014 | 925.014 |
Potassium (mg) | 285.768 | 0.06 | 0.556 | n/a | 102.947 | 15.104 | 6.25 | 399.168 | 809.853 | 809.853 |
Sodium (mg) | 1122.66 | 290.685 | 0.556 | n/a | 1.952 | 0.205 | 76.45 | 114.307 | 1606.815 | 1606.815 |
Zinc (mg) | 1.39 | 0.0 | 0.0 | n/a | 0.12 | 0.04 | 0.19 | 1.45 | 3.2 | 3.2 |
Copper (mg) | 0.102 | 0.0 | 0.006 | n/a | 0.01 | 0.02 | 0.012 | 0.073 | 0.222 | 0.222 |
Manganese (mg) | 0.034 | 0.001 | 0.0 | n/a | 0.054 | 0.059 | 0.005 | 0.036 | 0.188 | 0.188 |
Selenium (mcg) | 33.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 30.1 | 64.7 | 64.7 |
Vitamin A, IU (IU) | 251.748 | 0.0 | 0.0 | n/a | 1527.615 | 270.08 | 22.1 | 150.595 | 2222.138 | 2222.138 |
Retinol (mcg) | 64.638 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.85 | 43.546 | 114.034 | 114.034 |
Vitamin A, RAE (mcg_RAE) | 68.04 | 0.0 | 0.0 | n/a | 76.6 | 13.517 | 6.0 | 45.36 | 209.517 | 209.517 |
Beta Carotene (mcg) | 20.412 | 0.0 | n/a | n/a | 792.35 | 160.87 | 1.55 | 0.0 | 975.182 | 975.182 |
Vitamin E (mg) | 0.14 | 0.0 | n/a | n/a | 0.77 | 0.04 | 0.01 | 0.56 | 1.52 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | n/a | 24.883 | 289.28 | 0.0 | 0.0 | 314.163 | 314.163 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.07 | 0.01 | n/a | 0.05 | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 62.3 | 0.9 | 0.0 | 0.0 | 63.2 | 63.2 |
Thiamin (mg) | 0.136 | 0.0 | 0.006 | n/a | 0.024 | 0.002 | 0.002 | 0.109 | 0.278 | 0.278 |
Riboflavin (mg) | 0.68 | 0.0 | 0.006 | n/a | 0.044 | 0.004 | 0.025 | 0.163 | 0.922 | 0.922 |
Niacin (mg) | 0.374 | 0.0 | 0.0 | n/a | 0.478 | 0.046 | 0.006 | 17.981 | 18.885 | 18.885 |
Pantothenic acid (mg) | 0.851 | 0.0 | 0.0 | n/a | 0.156 | 0.011 | 0.017 | 1.452 | 2.485 | 2.485 |
Vitamin B-6 (mg) | 0.068 | 0.0 | 0.0 | n/a | 0.141 | 0.008 | 0.003 | 0.962 | 1.182 | 1.182 |
Folate (mcg) | 34.02 | 0.0 | 0.0 | n/a | 22.443 | 3.482 | 0.5 | 7.258 | 67.703 | 67.703 |
Vitamin B-12 (mcg) | 1.53 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | 0.62 | 2.26 | 2.26 |
Choline (mg) | 55.5 | 0.0 | n/a | n/a | 2.7 | 0.6 | 0.8 | 121.7 | 181.3 | 181.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.544 | 0.0 | 0.0 | n/a | 0.005 | 0.002 | 0.026 | 0.435 | 1.013 | 1.013 |
Threonine (g) | 1.803 | 0.0 | 0.0 | n/a | 0.02 | 0.005 | 0.073 | 1.579 | 3.479 | 3.479 |
Isoleucine (g) | 2.143 | 0.0 | 0.0 | n/a | 0.01 | 0.005 | 0.099 | 1.923 | 4.18 | 4.18 |
Leucine (g) | 4.048 | 0.0 | 0.0 | n/a | 0.02 | 0.01 | 0.186 | 2.776 | 7.04 | 7.04 |
Lysine (g) | 3.368 | 0.0 | 0.0 | n/a | 0.02 | 0.006 | 0.149 | 3.139 | 6.681 | 6.681 |
Methionine (g) | 0.987 | 0.0 | 0.0 | n/a | 0.005 | 0.002 | 0.051 | 1.016 | 2.061 | 2.061 |
Cystine (g) | 0.238 | 0.0 | 0.0 | n/a | 0.01 | 0.002 | 0.006 | 0.49 | 0.745 | 0.745 |
Phenylalanine (g) | 2.075 | 0.0 | 0.0 | n/a | 0.024 | 0.007 | 0.104 | 1.488 | 3.698 | 3.698 |
Tyrosine (g) | 2.177 | 0.0 | 0.0 | n/a | 0.005 | 0.004 | 0.117 | 1.234 | 3.537 | 3.537 |
Valine (g) | 2.722 | 0.0 | 0.0 | n/a | 0.015 | 0.007 | 0.126 | 1.851 | 4.72 | 4.72 |
Arginine (g) | 1.803 | 0.0 | 0.0 | n/a | 0.02 | 0.006 | 0.079 | 2.341 | 4.248 | 4.248 |
Histidine (g) | 1.191 | 0.0 | 0.0 | n/a | 0.01 | 0.003 | 0.055 | 1.143 | 2.401 | 2.401 |
Alanine (g) | 1.395 | 0.0 | 0.0 | n/a | 0.015 | 0.007 | 0.058 | 2.159 | 3.633 | 3.633 |
Aspartic acid (g) | 3.266 | 0.0 | 0.0 | n/a | 0.137 | 0.015 | 0.134 | 3.375 | 6.926 | 6.926 |
Glutamic acid (g) | 9.424 | 0.0 | 0.0 | n/a | 0.102 | 0.014 | 0.435 | 5.588 | 15.564 | 15.564 |
Glycine (g) | 0.816 | 0.0 | 0.0 | n/a | 0.015 | 0.006 | 0.038 | 2.232 | 3.107 | 3.107 |
Proline (g) | 4.457 | 0.0 | 0.0 | n/a | 0.01 | 0.005 | 0.231 | 1.724 | 6.426 | 6.426 |
Serine (g) | 2.313 | 0.0 | 0.0 | n/a | 0.024 | 0.005 | 0.115 | 1.325 | 3.782 | 3.782 |
Cholesterol (mg) | 34.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.4 | 116.122 | 154.542 | 154.542 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.218 | 0.218 | 0.218 |
Saturated Fat (g) | 3.334 | 0.0 | 0.0 | n/a | 0.015 | 0.002 | 0.865 | 4.826 | 9.042 | 9.042 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.497 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.419 | 6.931 | 8.851 | 8.851 |
Polyunsaturated (g) | 0.238 | 0.0 | 0.0 | n/a | 0.034 | 0.02 | 0.059 | 3.556 | 3.907 | 3.907 |