Receta Lemon Beehive Meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	egg whites 0.0g	lemon juice 0.64g	cream of tartar 0.09g	sugar 16.67g	loganberries 18.38g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	0.0	0.0	0.28	0.28	2.24
Total Fat (g)	n/a	0.0	0.0	0.0	0.06	0.06	0.48
Carbohydrates (g)	n/a	0.05	0.06	16.66	2.39	19.17	153.36
Ash (g)	n/a	0.0	0.03	0.0	0.1	0.14	1.12
Calories (kcal)	n/a	0.159	0.242	64.498	10.106	75.005	600.04
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	0.58	0.0	0.0	15.55	16.13	129.04
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.02	0.0	16.65	1.41	18.08	144.64
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	1.0	1.0	8.0
Calcium (mg)	n/a	0.044	0.008	0.167	4.778	4.996	39.968
Iron (mg)	n/a	0.0	0.0	0.0	0.12	0.12	0.96
Magnesium (mg)	n/a	0.038	0.002	0.0	3.859	3.899	31.192
Phosphorus (mg)	n/a	0.038	0.005	0.0	4.778	4.82	38.56
Potassium (mg)	n/a	0.787	15.469	0.333	26.644	43.233	345.864
Sodium (mg)	n/a	0.006	0.049	0.0	0.184	0.239	1.912
Zinc (mg)	n/a	0.0	0.0	0.0	0.06	0.06	0.48
Copper (mg)	n/a	0.0	0.0	0.0	0.022	0.022	0.176
Manganese (mg)	n/a	0.0	0.0	0.0	0.23	0.23	1.84
Selenium (mcg)	n/a	0.0	0.0	0.1	0.0	0.1	0.8
Vitamin A, IU (IU)	n/a	0.127	0.0	0.0	6.431	6.558	52.464
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.006	0.0	0.0	0.368	0.374	2.992
Beta Carotene (mcg)	n/a	0.019	0.0	0.0	3.859	3.878	31.024
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.16	0.16	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.057	0.0	0.0	21.683	21.74	173.92
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.3	0.0	0.0	2.8	3.1	24.8
Thiamin (mg)	n/a	0.0	0.0	0.0	0.009	0.009	0.072
Riboflavin (mg)	n/a	0.0	0.0	0.003	0.006	0.009	0.072
Niacin (mg)	n/a	0.001	0.0	0.0	0.154	0.155	1.24
Pantothenic acid (mg)	n/a	0.001	0.0	0.0	0.044	0.045	0.36
Vitamin B-6 (mg)	n/a	0.0	0.0	0.0	0.013	0.013	0.104
Folate (mcg)	n/a	0.083	0.0	0.0	4.778	4.86	38.88
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.0	0.0	0.0	1.6	1.6	12.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.0	0.0	0.002	0.002	0.016
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.0	0.0	0.0	0.006	0.006	0.048
Polyunsaturated (g)	n/a	0.0	0.0	0.0	0.033	0.033	0.264