Receta Lemon Beehive Meringues - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
1/2 c. purchased lemon curd
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		lemon juice
0.64g 		cream of tartar
0.09g 		sugar
16.67g 		loganberries
18.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.28 0.28 2.24
Total Fat (g) n/a 0.0 0.0 0.0 0.06 0.06 0.48
Carbohydrates (g) n/a 0.05 0.06 16.66 2.39 19.17 153.36
Ash (g) n/a 0.0 0.03 0.0 0.1 0.14 1.12
Calories (kcal) n/a 0.159 0.242 64.498 10.106 75.005 600.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.58 0.0 0.0 15.55 16.13 129.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 16.65 1.41 18.08 144.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 1.0 1.0 8.0
Calcium (mg) n/a 0.044 0.008 0.167 4.778 4.996 39.968
Iron (mg) n/a 0.0 0.0 0.0 0.12 0.12 0.96
Magnesium (mg) n/a 0.038 0.002 0.0 3.859 3.899 31.192
Phosphorus (mg) n/a 0.038 0.005 0.0 4.778 4.82 38.56
Potassium (mg) n/a 0.787 15.469 0.333 26.644 43.233 345.864
Sodium (mg) n/a 0.006 0.049 0.0 0.184 0.239 1.912
Zinc (mg) n/a 0.0 0.0 0.0 0.06 0.06 0.48
Copper (mg) n/a 0.0 0.0 0.0 0.022 0.022 0.176
Manganese (mg) n/a 0.0 0.0 0.0 0.23 0.23 1.84
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) n/a 0.127 0.0 0.0 6.431 6.558 52.464
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.006 0.0 0.0 0.368 0.374 2.992
Beta Carotene (mcg) n/a 0.019 0.0 0.0 3.859 3.878 31.024
Vitamin E (mg) n/a 0.0 0.0 0.0 0.16 0.16 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.057 0.0 0.0 21.683 21.74 173.92
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 0.0 0.0 2.8 3.1 24.8
Thiamin (mg) n/a 0.0 0.0 0.0 0.009 0.009 0.072
Riboflavin (mg) n/a 0.0 0.0 0.003 0.006 0.009 0.072
Niacin (mg) n/a 0.001 0.0 0.0 0.154 0.155 1.24
Pantothenic acid (mg) n/a 0.001 0.0 0.0 0.044 0.045 0.36
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.013 0.013 0.104
Folate (mcg) n/a 0.083 0.0 0.0 4.778 4.86 38.88
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 1.6 1.6 12.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.002 0.002 0.016
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.006 0.006 0.048
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.033 0.033 0.264