CookEatShare is also available in English
Cerrar

Receta Lemon Berry Cool N' Easy Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Graham cracker pie crust Berries for garnish Mint for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
water
19.75g
lemon
3.84g
water ice
14.81g
lemon peel
0.5g
lemon juice
1.91g
whip
28.35g
strawberries
19.51g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 0.0 0.01 0.01 0.85 0.13 1.04 8.32
Total Fat (g) 0.0 0.01 0.0 0.0 0.0 3.71 0.06 3.79 30.32
Carbohydrates (g) 0.0 0.36 0.0 0.08 0.16 6.69 1.5 8.79 70.32
Ash (g) 0.02 0.01 0.01 0.0 0.0 0.17 0.08 0.3 2.4
Calories (kcal) 0.0 1.114 0.0 0.235 0.477 63.504 6.242 71.571 572.568
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.09 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.39 0.39 3.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.48 0.48 3.84
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 3.42 14.8 0.41 1.73 16.92 17.74 74.75 598.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.0 0.02 0.05 6.69 0.95 7.81 62.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.4 0.6 4.8
Calcium (mg) 0.593 0.999 0.444 0.67 0.133 20.129 3.121 26.089 208.712
Iron (mg) 0.0 0.02 0.0 0.0 0.0 0.03 0.08 0.14 1.12
Magnesium (mg) 0.198 0.307 0.148 0.075 0.114 1.985 2.536 5.363 42.904
Phosphorus (mg) 0.0 0.615 0.0 0.06 0.114 20.979 4.681 26.449 211.592
Potassium (mg) 0.0 5.303 0.0 0.8 2.364 28.634 29.843 66.943 535.544
Sodium (mg) 0.79 0.077 0.593 0.03 0.019 20.412 0.195 22.115 176.92
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.06 0.48
Copper (mg) 0.002 0.002 0.001 0.0 0.001 0.003 0.01 0.019 0.152
Manganese (mg) 0.0 0.001 0.0 n/a 0.0 n/a 0.076 0.077 0.616
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.8 6.4
Vitamin A, IU (IU) 0.0 0.845 0.0 0.25 0.381 20.979 2.341 24.796 198.368
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.038 0.0 0.015 0.019 1.134 0.195 1.402 11.216
Beta Carotene (mcg) 0.0 0.115 0.0 0.035 0.057 12.758 1.365 14.33 114.64
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.14 0.06 0.21 1.68
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.423 0.0 0.09 0.172 0.0 5.071 5.756 46.048
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.6 0.9 0.0 11.5 15.0 120.0
Thiamin (mg) 0.0 0.002 0.0 0.0 0.001 0.006 0.004 0.012 0.096
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.026 0.004 0.031 0.248
Niacin (mg) 0.0 0.004 0.0 0.002 0.002 0.028 0.076 0.112 0.896
Pantothenic acid (mg) 0.0 0.007 0.0 0.002 0.002 n/a 0.025 0.036 0.288
Vitamin B-6 (mg) 0.0 0.003 0.0 0.001 0.001 0.006 0.01 0.02 0.16
Folate (mcg) 0.0 0.423 0.0 0.065 0.248 0.851 4.681 6.267 50.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.06 0.48
Choline (mg) 0.0 0.2 0.0 0.0 0.1 0.0 1.1 1.4 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.016
Threonine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Leucine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Lysine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.016
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Valine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Arginine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Histidine (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.016
Alanine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.029 0.029 0.232
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.16
Glycine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Proline (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.032
Serine (g) n/a n/a n/a n/a n/a n/a 0.006 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.567 0.0 0.567 4.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 0.0 0.0 3.195 0.004 3.201 25.608
Phytosterols (mg) n/a n/a n/a 0.175 n/a n/a 2.341 2.516 20.128
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.238 0.008 0.246 1.968
Polyunsaturated (g) 0.0 0.003 0.0 0.0 0.0 0.077 0.031 0.112 0.896