Receta Lemon Berry Cool N' Easy Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
water
19.75g |
lemon
3.84g |
water ice
14.81g |
lemon peel
0.5g |
lemon juice
1.91g |
whip
28.35g |
strawberries
19.51g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.85 | 0.13 | 1.04 | 8.32 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.71 | 0.06 | 3.79 | 30.32 |
Carbohydrates (g) | 0.0 | 0.36 | 0.0 | 0.08 | 0.16 | 6.69 | 1.5 | 8.79 | 70.32 |
Ash (g) | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.17 | 0.08 | 0.3 | 2.4 |
Calories (kcal) | 0.0 | 1.114 | 0.0 | 0.235 | 0.477 | 63.504 | 6.242 | 71.571 | 572.568 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | 0.39 | 3.12 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 0.48 | 3.84 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 3.42 | 14.8 | 0.41 | 1.73 | 16.92 | 17.74 | 74.75 | 598.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.0 | 0.02 | 0.05 | 6.69 | 0.95 | 7.81 | 62.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | 4.8 |
Calcium (mg) | 0.593 | 0.999 | 0.444 | 0.67 | 0.133 | 20.129 | 3.121 | 26.089 | 208.712 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.14 | 1.12 |
Magnesium (mg) | 0.198 | 0.307 | 0.148 | 0.075 | 0.114 | 1.985 | 2.536 | 5.363 | 42.904 |
Phosphorus (mg) | 0.0 | 0.615 | 0.0 | 0.06 | 0.114 | 20.979 | 4.681 | 26.449 | 211.592 |
Potassium (mg) | 0.0 | 5.303 | 0.0 | 0.8 | 2.364 | 28.634 | 29.843 | 66.943 | 535.544 |
Sodium (mg) | 0.79 | 0.077 | 0.593 | 0.03 | 0.019 | 20.412 | 0.195 | 22.115 | 176.92 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 | 0.48 |
Copper (mg) | 0.002 | 0.002 | 0.001 | 0.0 | 0.001 | 0.003 | 0.01 | 0.019 | 0.152 |
Manganese (mg) | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.076 | 0.077 | 0.616 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.8 | 6.4 |
Vitamin A, IU (IU) | 0.0 | 0.845 | 0.0 | 0.25 | 0.381 | 20.979 | 2.341 | 24.796 | 198.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.038 | 0.0 | 0.015 | 0.019 | 1.134 | 0.195 | 1.402 | 11.216 |
Beta Carotene (mcg) | 0.0 | 0.115 | 0.0 | 0.035 | 0.057 | 12.758 | 1.365 | 14.33 | 114.64 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.06 | 0.21 | 1.68 |
Vitamin D (IU) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.423 | 0.0 | 0.09 | 0.172 | 0.0 | 5.071 | 5.756 | 46.048 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.0 | 0.6 | 0.9 | 0.0 | 11.5 | 15.0 | 120.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.004 | 0.012 | 0.096 |
Riboflavin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.026 | 0.004 | 0.031 | 0.248 |
Niacin (mg) | 0.0 | 0.004 | 0.0 | 0.002 | 0.002 | 0.028 | 0.076 | 0.112 | 0.896 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.0 | 0.002 | 0.002 | n/a | 0.025 | 0.036 | 0.288 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.006 | 0.01 | 0.02 | 0.16 |
Folate (mcg) | 0.0 | 0.423 | 0.0 | 0.065 | 0.248 | 0.851 | 4.681 | 6.267 | 50.136 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1.4 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.016 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.016 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.016 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.029 | 0.232 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.004 | 0.032 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 0.0 | 0.567 | 4.536 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 3.195 | 0.004 | 3.201 | 25.608 |
Phytosterols (mg) | n/a | n/a | n/a | 0.175 | n/a | n/a | 2.341 | 2.516 | 20.128 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.238 | 0.008 | 0.246 | 1.968 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.077 | 0.031 | 0.112 | 0.896 |