Receta Lemon Blueberry Bread Pudding - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
lemon zest
0.25g |
cream
60.0g |
vanilla extract
0.53g |
blueberries
17.58g |
chocolate chips
10.5g |
lemon
3.84g |
lemon
3.84g |
butter
3.53g |
sugar
12.5g |
juice
0.66g |
lemon zest
0.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.23 | 0.0 | 0.13 | 0.8 | 0.04 | 0.04 | 0.03 | 0.0 | 0.0 | 0.01 | 2.29 | 18.32 |
Total Fat (g) | 0.0 | 22.2 | 0.0 | 0.06 | 3.11 | 0.01 | 0.01 | 2.86 | 0.01 | 0.0 | 0.0 | 28.28 | 226.24 |
Carbohydrates (g) | 0.04 | 1.67 | 0.07 | 2.55 | 6.24 | 0.36 | 0.36 | 0.0 | 12.45 | 0.1 | 0.08 | 23.91 | 191.28 |
Ash (g) | 0.0 | 0.27 | 0.0 | 0.04 | 0.19 | 0.01 | 0.01 | 0.07 | 0.0 | n/a | 0.0 | 0.6 | 4.8 |
Calories (kcal) | 0.118 | 207.0 | 1.512 | 10.018 | 56.175 | 1.114 | 1.114 | 25.319 | 48.625 | 0.395 | 0.235 | 351.625 | 2813.0 |
Starch (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.22 | 1.76 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.86 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.86 | 6.88 |
Fructose (g) | n/a | n/a | n/a | 0.87 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.87 | 6.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.2 | 34.63 | 0.28 | 14.8 | 0.16 | 3.42 | 3.42 | 0.56 | 0.04 | 0.56 | 0.41 | 58.46 | 467.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.525 | 172.2 |
Sugars (g) | 0.01 | 0.07 | 0.07 | 1.75 | 5.41 | 0.1 | 0.1 | 0.0 | 12.24 | 0.09 | 0.02 | 19.85 | 158.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 8.8 |
Calcium (mg) | 0.335 | 39.0 | 0.058 | 1.055 | 19.845 | 0.999 | 0.999 | 0.848 | 0.125 | 0.072 | 0.67 | 64.005 | 512.04 |
Iron (mg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.25 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 2.96 |
Magnesium (mg) | 0.038 | 4.2 | 0.063 | 1.055 | 6.615 | 0.307 | 0.307 | 0.071 | 0.0 | 0.066 | 0.075 | 12.796 | 102.368 |
Phosphorus (mg) | 0.03 | 37.2 | 0.032 | 2.109 | 21.84 | 0.615 | 0.615 | 0.848 | 0.0 | 0.092 | 0.06 | 63.44 | 507.52 |
Potassium (mg) | 0.4 | 45.0 | 0.777 | 13.533 | 39.06 | 5.303 | 5.303 | 0.848 | 0.25 | 0.685 | 0.8 | 111.958 | 895.664 |
Sodium (mg) | 0.015 | 22.8 | 0.047 | 0.176 | 8.295 | 0.077 | 0.077 | 20.34 | 0.125 | 0.033 | 0.03 | 52.015 | 416.12 |
Zinc (mg) | 0.0 | 0.14 | 0.0 | 0.03 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
Copper (mg) | 0.0 | 0.006 | 0.0 | 0.011 | 0.051 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.576 |
Manganese (mg) | n/a | 0.0 | 0.001 | 0.06 | 0.049 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.113 | 0.904 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 0.125 | 882.0 | 0.0 | 9.491 | 20.475 | 0.845 | 0.845 | 88.246 | 0.0 | n/a | 0.25 | 1002.277 | 8018.216 |
Retinol (mcg) | 0.0 | 243.0 | 0.0 | 0.0 | 6.195 | 0.0 | 0.0 | 23.695 | 0.0 | 0.0 | 0.0 | 272.89 | 2183.12 |
Vitamin A, RAE (mcg_RAE) | 0.008 | 246.6 | 0.0 | 0.527 | 6.195 | 0.038 | 0.038 | 24.154 | 0.0 | 0.0 | 0.015 | 277.575 | 2220.6 |
Beta Carotene (mcg) | 0.018 | 43.2 | 0.0 | 5.624 | 0.0 | 0.115 | 0.115 | 5.579 | 0.0 | 0.033 | 0.035 | 54.719 | 437.752 |
Vitamin E (mg) | 0.0 | 0.64 | 0.0 | 0.1 | 0.05 | 0.01 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.89 | 7.12 |
Vitamin D (IU) | n/a | 31.2 | n/a | n/a | n/a | n/a | n/a | 1.978 | 0.0 | n/a | n/a | 33.178 | 265.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.045 | 0.0 | 0.0 | 14.06 | 0.63 | 0.423 | 0.423 | 0.0 | 0.0 | 0.375 | 0.09 | 16.046 | 128.368 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.06 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 1.28 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.3 | 0.4 | 0.0 | 1.7 | 0.0 | 2.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.6 | 7.3 | 58.4 |
Thiamin (mg) | 0.0 | 0.012 | 0.0 | 0.007 | 0.012 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.28 |
Riboflavin (mg) | 0.0 | 0.066 | 0.001 | 0.007 | 0.032 | 0.001 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.111 | 0.888 |
Niacin (mg) | 0.001 | 0.024 | 0.002 | 0.074 | 0.041 | 0.004 | 0.004 | 0.001 | 0.0 | 0.001 | 0.002 | 0.154 | 1.232 |
Pantothenic acid (mg) | 0.001 | 0.156 | 0.0 | 0.021 | 0.049 | 0.007 | 0.007 | 0.004 | 0.0 | n/a | 0.002 | 0.248 | 1.984 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.0 | 0.009 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.039 | 0.312 |
Folate (mcg) | 0.033 | 2.4 | 0.0 | 1.055 | 1.26 | 0.423 | 0.423 | 0.106 | 0.0 | 0.0 | 0.065 | 5.763 | 46.104 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 1.52 |
Choline (mg) | 0.0 | 10.1 | n/a | 1.1 | 4.8 | 0.2 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 17.1 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.018 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.018 | 0.144 |
Threonine (g) | n/a | 0.054 | n/a | 0.004 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.059 | 0.472 |
Isoleucine (g) | n/a | 0.072 | n/a | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.077 | 0.616 |
Leucine (g) | n/a | 0.12 | n/a | 0.007 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.13 | 1.04 |
Lysine (g) | n/a | 0.096 | n/a | 0.002 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.1 | 0.8 |
Methionine (g) | n/a | 0.03 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.032 | 0.256 |
Cystine (g) | n/a | 0.012 | n/a | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.112 |
Phenylalanine (g) | n/a | 0.06 | n/a | 0.005 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.067 | 0.536 |
Tyrosine (g) | n/a | 0.06 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.063 | 0.504 |
Valine (g) | n/a | 0.084 | n/a | 0.005 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.091 | 0.728 |
Arginine (g) | n/a | 0.042 | n/a | 0.007 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.05 | 0.4 |
Histidine (g) | n/a | 0.036 | n/a | 0.002 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.038 | 0.304 |
Alanine (g) | n/a | 0.042 | n/a | 0.005 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.048 | 0.384 |
Aspartic acid (g) | n/a | 0.096 | n/a | 0.011 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.109 | 0.872 |
Glutamic acid (g) | n/a | 0.258 | n/a | 0.016 | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.28 | 2.24 |
Glycine (g) | n/a | 0.024 | n/a | 0.005 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.03 | 0.24 |
Proline (g) | n/a | 0.12 | n/a | 0.005 | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.128 | 1.024 |
Serine (g) | n/a | 0.066 | n/a | 0.004 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.071 | 0.568 |
Cholesterol (mg) | 0.0 | 82.2 | 0.0 | 0.0 | 2.415 | 0.0 | 0.0 | 7.592 | 0.0 | 0.0 | 0.0 | 92.207 | 737.656 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 13.818 | 0.0 | 0.005 | 1.944 | 0.002 | 0.002 | 1.814 | 0.003 | 0.0 | 0.0 | 17.587 | 140.696 |
Phytosterols (mg) | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.263 | 2.104 |
Monounsaturated Fat (g) | 0.0 | 6.414 | 0.0 | 0.009 | 0.755 | 0.0 | 0.0 | 0.742 | 0.004 | 0.0 | 0.0 | 7.925 | 63.4 |
Polyunsaturated (g) | 0.0 | 0.822 | 0.0 | 0.026 | 0.145 | 0.003 | 0.003 | 0.107 | 0.006 | 0.0 | 0.0 | 1.115 | 8.92 |