Receta Lemon~Blueberry Creamcheese No Bake Bars - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
5.33g |
lemons juice
11.75g |
cream cheese
56.7g |
sugar
25.0g |
cream
5.63g |
blueberries
4.39g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.04 | 3.36 | 0.0 | 0.12 | 0.03 | 3.6 | 28.8 |
Total Fat (g) | 4.32 | 0.0 | 19.41 | 0.0 | 2.08 | 0.01 | 25.83 | 206.64 |
Carbohydrates (g) | 0.0 | 1.01 | 2.31 | 25.0 | 0.16 | 0.64 | 29.11 | 232.88 |
Ash (g) | 0.11 | 0.03 | 0.75 | 0.0 | 0.03 | 0.01 | 0.93 | 7.44 |
Calories (kcal) | 38.18 | 2.938 | 193.914 | 96.75 | 19.406 | 2.504 | 353.692 | 2829.536 |
Starch (g) | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 1.6 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.21 | 0.21 | 1.68 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.22 | 0.22 | 1.76 |
Lactose (g) | n/a | n/a | 1.82 | n/a | n/a | 0.0 | 1.82 | 14.56 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 10.66 | 30.87 | 0.01 | 3.25 | 3.7 | 49.33 | 394.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 1.82 | 24.98 | 0.01 | 0.44 | 27.53 | 220.24 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 1.278 | 0.823 | 55.566 | 0.25 | 3.656 | 0.264 | 61.836 | 494.688 |
Iron (mg) | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.24 | 1.92 |
Magnesium (mg) | 0.107 | 0.705 | 5.103 | 0.0 | 0.394 | 0.264 | 6.572 | 52.576 |
Phosphorus (mg) | 1.278 | 0.705 | 60.102 | 0.0 | 3.488 | 0.527 | 66.1 | 528.8 |
Potassium (mg) | 1.278 | 14.57 | 78.246 | 0.5 | 4.219 | 3.383 | 102.196 | 817.568 |
Sodium (mg) | 30.672 | 0.118 | 182.007 | 0.0 | 2.138 | 0.044 | 214.978 | 1719.824 |
Zinc (mg) | 0.0 | 0.01 | 0.29 | 0.0 | 0.01 | 0.01 | 0.32 | 2.56 |
Copper (mg) | 0.0 | 0.004 | 0.011 | 0.0 | 0.001 | 0.003 | 0.018 | 0.144 |
Manganese (mg) | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.015 | 0.022 | 0.176 |
Selenium (mcg) | 0.1 | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | 1.6 | 12.8 |
Vitamin A, IU (IU) | 133.072 | 2.35 | 717.255 | 0.0 | 82.688 | 2.373 | 937.737 | 7501.896 |
Retinol (mcg) | 35.731 | 0.0 | 203.553 | 0.0 | 22.781 | 0.0 | 262.065 | 2096.52 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.118 | 205.254 | 0.0 | 23.119 | 0.132 | 265.045 | 2120.36 |
Beta Carotene (mcg) | 8.414 | 0.353 | 23.247 | 0.0 | 4.05 | 1.406 | 37.469 | 299.752 |
Vitamin E (mg) | 0.12 | 0.02 | 0.37 | 0.0 | 0.06 | 0.03 | 0.59 | 4.72 |
Vitamin D (IU) | 2.982 | n/a | n/a | n/a | 2.925 | n/a | 5.907 | 47.256 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.058 | 0.0 | 0.0 | 0.0 | 3.515 | 4.573 | 36.584 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.4 | 5.9 | 47.2 |
Thiamin (mg) | 0.001 | 0.004 | 0.011 | 0.0 | 0.001 | 0.002 | 0.018 | 0.144 |
Riboflavin (mg) | 0.002 | 0.001 | 0.074 | 0.005 | 0.006 | 0.002 | 0.089 | 0.712 |
Niacin (mg) | 0.002 | 0.012 | 0.085 | 0.0 | 0.002 | 0.018 | 0.12 | 0.96 |
Pantothenic acid (mg) | 0.006 | 0.012 | 0.323 | 0.0 | 0.015 | 0.005 | 0.361 | 2.888 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.023 | 0.0 | 0.002 | 0.002 | 0.032 | 0.256 |
Folate (mcg) | 0.16 | 1.528 | 6.237 | 0.0 | 0.225 | 0.264 | 8.413 | 67.304 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 1.0 | 0.6 | 15.4 | 0.0 | 0.9 | 0.3 | 18.2 | 145.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.04 | n/a | 0.002 | 0.0 | 0.042 | 0.336 |
Threonine (g) | 0.002 | n/a | 0.13 | n/a | 0.005 | 0.001 | 0.138 | 1.104 |
Isoleucine (g) | 0.003 | n/a | 0.181 | n/a | 0.007 | 0.001 | 0.192 | 1.536 |
Leucine (g) | 0.004 | n/a | 0.374 | n/a | 0.011 | 0.002 | 0.391 | 3.128 |
Lysine (g) | 0.004 | n/a | 0.323 | n/a | 0.009 | 0.0 | 0.336 | 2.688 |
Methionine (g) | 0.001 | n/a | 0.108 | n/a | 0.003 | 0.0 | 0.112 | 0.896 |
Cystine (g) | 0.001 | n/a | 0.023 | n/a | 0.001 | 0.0 | 0.025 | 0.2 |
Phenylalanine (g) | 0.002 | n/a | 0.164 | n/a | 0.006 | 0.001 | 0.174 | 1.392 |
Tyrosine (g) | 0.002 | n/a | 0.17 | n/a | 0.006 | 0.0 | 0.178 | 1.424 |
Valine (g) | 0.003 | n/a | 0.227 | n/a | 0.008 | 0.001 | 0.239 | 1.912 |
Arginine (g) | 0.002 | n/a | 0.136 | n/a | 0.004 | 0.002 | 0.143 | 1.144 |
Histidine (g) | 0.001 | n/a | 0.102 | n/a | 0.003 | 0.0 | 0.107 | 0.856 |
Alanine (g) | 0.002 | n/a | 0.102 | n/a | 0.004 | 0.001 | 0.109 | 0.872 |
Aspartic acid (g) | 0.003 | n/a | 0.289 | n/a | 0.009 | 0.003 | 0.304 | 2.432 |
Glutamic acid (g) | 0.01 | n/a | 0.737 | n/a | 0.024 | 0.004 | 0.775 | 6.2 |
Glycine (g) | 0.001 | n/a | 0.079 | n/a | 0.002 | 0.001 | 0.084 | 0.672 |
Proline (g) | 0.004 | n/a | 0.38 | n/a | 0.011 | 0.001 | 0.397 | 3.176 |
Serine (g) | 0.003 | n/a | 0.21 | n/a | 0.006 | 0.001 | 0.22 | 1.76 |
Cholesterol (mg) | 11.449 | 0.0 | 62.37 | 0.0 | 7.706 | 0.0 | 81.525 | 652.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.735 | 0.0 | 10.937 | 0.0 | 1.295 | 0.001 | 14.97 | 119.76 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.119 | 0.0 | 4.888 | 0.0 | 0.601 | 0.002 | 6.61 | 52.88 |
Polyunsaturated (g) | 0.162 | 0.0 | 0.816 | 0.0 | 0.077 | 0.007 | 1.062 | 8.496 |