Receta Lemon Blueberry Muffin Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. buttermilk shaken well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		lemon zest
0.25g 		sugar
16.67g 		oil
6.81g 		lemon extract
0.26g 		flour
15.63g 		baking soda
0.29g 		salt
0.19g 		blueberries
17.58g 		lemon juice
1.91g 		sugar
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 1.61 0.0 0.0 0.13 0.01 0.0 1.76 14.08
Total Fat (g) 0.0 0.0 6.81 0.0 0.15 0.0 0.0 0.06 0.0 0.0 7.02 56.16
Carbohydrates (g) 0.04 16.66 0.0 0.03 11.92 0.0 0.0 2.55 0.16 1.57 32.95 263.6
Ash (g) 0.0 0.0 0.0 0.0 0.07 0.11 0.19 0.04 0.0 0.0 0.42 3.36
Calories (kcal) 0.118 64.498 60.223 0.756 56.875 0.0 0.0 10.018 0.477 6.095 199.059 1592.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.86 n/a n/a 0.86 6.88
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.87 n/a n/a 0.87 6.96
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 0.2 0.0 0.0 0.14 1.86 0.0 0.0 14.8 1.73 0.0 18.74 149.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.0 0.03 0.04 0.0 0.0 1.75 0.05 1.57 20.11 160.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 0.9 7.2
Calcium (mg) 0.335 0.167 0.0 0.029 2.344 0.0 0.045 1.055 0.133 0.016 4.123 32.984
Iron (mg) 0.0 0.0 0.0 0.0 0.73 0.0 0.0 0.05 0.0 0.0 0.78 6.24
Magnesium (mg) 0.038 0.0 0.0 0.032 3.438 0.0 0.002 1.055 0.114 0.0 4.677 37.416
Phosphorus (mg) 0.03 0.0 0.0 0.016 16.875 0.0 0.0 2.109 0.114 0.0 19.144 153.152
Potassium (mg) 0.4 0.333 0.0 0.389 16.719 0.0 0.015 13.533 2.364 0.032 33.784 270.272
Sodium (mg) 0.015 0.0 0.0 0.024 0.313 78.66 72.671 0.176 0.019 0.0 151.877 1215.016
Zinc (mg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.03 0.0 0.0 0.14 1.12
Copper (mg) 0.0 0.0 0.0 0.0 0.022 0.0 0.0 0.011 0.001 0.0 0.033 0.264
Manganese (mg) n/a 0.0 n/a 0.001 0.106 0.0 0.0 0.06 0.0 0.0 0.167 1.336
Selenium (mcg) 0.0 0.1 0.0 0.0 5.3 0.0 0.0 0.0 0.0 0.0 5.4 43.2
Vitamin A, IU (IU) 0.125 0.0 0.0 0.0 0.0 0.0 0.0 9.491 0.381 0.0 9.997 79.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.527 0.019 0.0 0.554 4.432
Beta Carotene (mcg) 0.018 0.0 0.0 0.0 0.0 0.0 0.0 5.624 0.057 0.0 5.699 45.592
Vitamin E (mg) 0.0 0.0 0.63 0.0 0.01 0.0 0.0 0.1 0.0 0.0 0.74 5.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.045 0.0 0.0 0.0 2.813 0.0 0.0 14.06 0.172 0.0 17.089 136.712
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a 0.06 n/a n/a 0.12 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.9 0.0 2.9 23.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.123 0.0 0.0 0.007 0.001 0.0 0.131 1.048
Riboflavin (mg) 0.0 0.003 0.0 0.0 0.077 0.0 0.0 0.007 0.0 0.0 0.088 0.704
Niacin (mg) 0.001 0.0 0.0 0.001 0.922 0.0 0.0 0.074 0.002 0.0 1.0 8.0
Pantothenic acid (mg) 0.001 0.0 0.0 0.0 0.069 0.0 0.0 0.021 0.002 0.0 0.093 0.744
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.009 0.001 0.0 0.016 0.128
Folate (mcg) 0.033 0.0 0.0 0.0 28.594 0.0 0.0 1.055 0.248 0.0 29.929 239.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a n/a 1.6 0.0 0.0 1.1 0.1 0.0 2.8 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.16
Threonine (g) n/a n/a 0.0 n/a 0.044 n/a 0.0 0.004 n/a n/a 0.047 0.376
Isoleucine (g) n/a n/a 0.0 n/a 0.056 n/a 0.0 0.004 n/a n/a 0.06 0.48
Leucine (g) n/a n/a 0.0 n/a 0.111 n/a 0.0 0.007 n/a n/a 0.118 0.944
Lysine (g) n/a n/a 0.0 n/a 0.036 n/a 0.0 0.002 n/a n/a 0.038 0.304
Methionine (g) n/a n/a 0.0 n/a 0.028 n/a 0.0 0.002 n/a n/a 0.03 0.24
Cystine (g) n/a n/a 0.0 n/a 0.034 n/a 0.0 0.002 n/a n/a 0.036 0.288
Phenylalanine (g) n/a n/a 0.0 n/a 0.081 n/a 0.0 0.005 n/a n/a 0.087 0.696
Tyrosine (g) n/a n/a 0.0 n/a 0.048 n/a 0.0 0.002 n/a n/a 0.05 0.4
Valine (g) n/a n/a 0.0 n/a 0.066 n/a 0.0 0.005 n/a n/a 0.071 0.568
Arginine (g) n/a n/a 0.0 n/a 0.066 n/a 0.0 0.007 n/a n/a 0.073 0.584
Histidine (g) n/a n/a 0.0 n/a 0.036 n/a 0.0 0.002 n/a n/a 0.038 0.304
Alanine (g) n/a n/a 0.0 n/a 0.052 n/a 0.0 0.005 n/a n/a 0.057 0.456
Aspartic acid (g) n/a n/a 0.0 n/a 0.069 n/a 0.0 0.011 n/a n/a 0.079 0.632
Glutamic acid (g) n/a n/a 0.0 n/a 0.544 n/a 0.0 0.016 n/a n/a 0.56 4.48
Glycine (g) n/a n/a 0.0 n/a 0.058 n/a 0.0 0.005 n/a n/a 0.063 0.504
Proline (g) n/a n/a 0.0 n/a 0.188 n/a 0.0 0.005 n/a n/a 0.193 1.544
Serine (g) n/a n/a 0.0 n/a 0.081 n/a 0.0 0.004 n/a n/a 0.085 0.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.176 n/a n/a n/a n/a n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.0 0.0 0.506 0.0 0.025 0.0 0.0 0.005 0.0 0.0 0.537 4.296
Phytosterols (mg) 0.088 n/a 17.031 n/a n/a n/a 0.0 n/a n/a n/a 17.119 136.952
Monounsaturated Fat (g) 0.0 0.0 1.548 0.0 0.014 0.0 0.0 0.009 0.0 0.0 1.571 12.568
Polyunsaturated (g) 0.0 0.0 4.438 0.0 0.064 0.0 0.0 0.026 0.0 0.0 4.528 36.224