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Receta Lemon Blueberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		sugar
12.5g 		flour
18.23g 		lemon peel
0.5g 		lemon juice
1.27g 		baking powder
0.38g 		salt
0.13g 		baking soda
0.29g 		blueberries
11.72g 		butter
7.1g 		lemon yogurt
28.35g 		lemon juice
6.78g 		sugar
4.17g 		lemon peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 1.88 0.01 0.0 0.0 0.0 0.0 0.09 0.06 1.2 0.03 0.0 0.0 3.73 44.76
Total Fat (g) 0.36 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.04 5.76 0.05 0.0 0.0 0.0 6.39 76.68
Carbohydrates (g) 0.03 12.5 13.91 0.08 0.11 0.0 0.0 0.0 1.7 0.0 4.67 0.58 4.17 0.03 37.77 453.24
Ash (g) 0.03 0.0 0.09 0.0 0.0 0.14 0.12 0.11 0.03 0.15 n/a 0.02 0.0 0.0 0.69 8.28
Calories (kcal) 5.243 48.375 66.354 0.235 0.318 0.0 0.0 0.0 6.679 50.907 22.964 1.694 16.125 0.078 218.972 2627.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.57 n/a n/a n/a n/a n/a 0.58 6.96
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.58 n/a n/a n/a n/a n/a 0.59 7.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.78 0.0 2.17 0.41 1.15 0.0 0.0 0.0 9.87 1.13 22.15 6.15 0.0 0.14 45.95 551.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 12.49 0.05 0.02 0.03 0.0 0.0 0.0 1.17 0.0 4.66 0.16 4.16 0.01 22.78 273.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 1.943 0.125 2.734 0.67 0.089 0.0 0.03 0.0 0.703 1.704 43.092 0.474 0.042 0.223 51.83 621.96
Iron (mg) 0.07 0.0 0.85 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.0 0.0 0.0 0.99 11.88
Magnesium (mg) 0.44 0.0 4.01 0.075 0.076 0.0 0.001 0.0 0.703 0.142 3.969 0.407 0.0 0.025 9.849 118.188
Phosphorus (mg) 7.003 0.0 19.688 0.06 0.076 0.0 0.0 0.0 1.406 1.704 33.453 0.407 0.0 0.02 63.817 765.804
Potassium (mg) 4.913 0.25 19.505 0.8 1.576 0.0 0.01 0.0 9.022 1.704 54.432 8.404 0.083 0.267 100.966 1211.592
Sodium (mg) 5.133 0.0 0.365 0.03 0.013 104.88 48.448 78.66 0.117 40.896 17.294 0.068 0.0 0.01 295.913 3550.956
Zinc (mg) 0.04 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.02 0.01 0.21 0.0 0.0 0.0 0.41 4.92
Copper (mg) 0.004 0.0 0.026 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.014 0.002 0.0 0.0 0.053 0.636
Manganese (mg) 0.001 0.0 0.124 n/a 0.0 0.0 0.0 0.0 0.04 0.0 n/a 0.001 0.0 n/a 0.166 1.992
Selenium (mcg) 1.2 0.1 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 8.4 100.8
Vitamin A, IU (IU) 17.857 0.0 0.0 0.25 0.254 0.0 0.0 0.0 6.327 177.429 n/a 1.356 0.0 0.083 203.556 2442.672
Retinol (mcg) 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.567 0.0 0.0 0.0 53.305 639.66
Vitamin A, RAE (mcg_RAE) 5.133 0.0 0.0 0.015 0.013 0.0 0.0 0.0 0.352 48.564 0.567 0.068 0.0 0.005 54.716 656.592
Beta Carotene (mcg) 0.367 0.0 0.0 0.035 0.038 0.0 0.0 0.0 3.749 11.218 0.0 0.203 0.0 0.012 15.622 187.464
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.07 0.16 0.0 0.01 0.0 0.0 0.29 3.48
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a n/a 5.259 63.108
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 3.281 0.09 0.114 0.0 0.0 0.0 9.373 0.0 0.0 0.61 0.0 0.03 25.636 307.632
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.07 n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 1.1 0.0 0.3 3.1 0.0 0.2 6.0 72.0
Thiamin (mg) 0.003 0.0 0.144 0.0 0.0 0.0 0.0 0.0 0.005 0.001 0.011 0.002 0.0 0.0 0.166 1.992
Riboflavin (mg) 0.018 0.003 0.089 0.0 0.0 0.0 0.0 0.0 0.005 0.002 0.051 0.001 0.001 0.0 0.169 2.028
Niacin (mg) 0.003 0.0 1.076 0.002 0.001 0.0 0.0 0.0 0.049 0.003 0.026 0.007 0.0 0.001 1.166 13.992
Pantothenic acid (mg) 0.053 0.0 0.08 0.002 0.001 0.0 0.0 0.0 0.014 0.008 n/a 0.007 0.0 0.001 0.165 1.98
Vitamin B-6 (mg) 0.005 0.0 0.007 0.001 0.001 0.0 0.0 0.0 0.006 0.0 0.011 0.003 0.0 0.0 0.035 0.42
Folate (mcg) 1.723 0.0 33.359 0.065 0.165 0.0 0.0 0.0 0.703 0.213 2.552 0.881 0.0 0.022 39.683 476.196
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.19 2.28
Choline (mg) 9.2 0.0 1.9 0.0 0.1 0.0 0.0 0.0 0.7 1.3 3.9 0.3 0.0 0.0 17.5 210.0
Folic acid (mcg) 0.0 0.0 28.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.006 n/a 0.024 n/a n/a n/a 0.0 n/a 0.0 0.001 n/a n/a n/a n/a 0.031 0.372
Threonine (g) 0.021 n/a 0.051 n/a n/a n/a 0.0 n/a 0.002 0.003 n/a n/a n/a n/a 0.077 0.924
Isoleucine (g) 0.025 n/a 0.066 n/a n/a n/a 0.0 n/a 0.002 0.004 n/a n/a n/a n/a 0.096 1.152
Leucine (g) 0.04 n/a 0.129 n/a n/a n/a 0.0 n/a 0.005 0.006 n/a n/a n/a n/a 0.18 2.16
Lysine (g) 0.033 n/a 0.042 n/a n/a n/a 0.0 n/a 0.001 0.005 n/a n/a n/a n/a 0.081 0.972
Methionine (g) 0.014 n/a 0.033 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.049 0.588
Cystine (g) 0.01 n/a 0.04 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.052 0.624
Phenylalanine (g) 0.025 n/a 0.095 n/a n/a n/a 0.0 n/a 0.004 0.003 n/a n/a n/a n/a 0.126 1.512
Tyrosine (g) 0.018 n/a 0.057 n/a n/a n/a 0.0 n/a 0.001 0.003 n/a n/a n/a n/a 0.079 0.948
Valine (g) 0.032 n/a 0.077 n/a n/a n/a 0.0 n/a 0.004 0.004 n/a n/a n/a n/a 0.116 1.392
Arginine (g) 0.03 n/a 0.077 n/a n/a n/a 0.0 n/a 0.005 0.002 n/a n/a n/a n/a 0.113 1.356
Histidine (g) 0.011 n/a 0.042 n/a n/a n/a 0.0 n/a 0.001 0.001 n/a n/a n/a n/a 0.056 0.672
Alanine (g) 0.027 n/a 0.06 n/a n/a n/a 0.0 n/a 0.004 0.002 n/a n/a n/a n/a 0.093 1.116
Aspartic acid (g) 0.049 n/a 0.08 n/a n/a n/a 0.0 n/a 0.007 0.004 n/a n/a n/a n/a 0.14 1.68
Glutamic acid (g) 0.062 n/a 0.634 n/a n/a n/a 0.0 n/a 0.011 0.013 n/a n/a n/a n/a 0.719 8.628
Glycine (g) 0.016 n/a 0.067 n/a n/a n/a 0.0 n/a 0.004 0.001 n/a n/a n/a n/a 0.088 1.056
Proline (g) 0.019 n/a 0.219 n/a n/a n/a 0.0 n/a 0.004 0.006 n/a n/a n/a n/a 0.247 2.964
Serine (g) 0.036 n/a 0.095 n/a n/a n/a 0.0 n/a 0.002 0.004 n/a n/a n/a n/a 0.136 1.632
Cholesterol (mg) 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.567 0.0 0.0 0.0 31.342 376.104
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.114 0.0 0.029 0.0 0.0 0.0 0.0 0.0 0.004 3.647 0.031 0.0 0.0 0.0 3.825 45.9
Phytosterols (mg) n/a n/a n/a 0.175 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.058 0.233 2.796
Monounsaturated Fat (g) 0.14 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.006 1.492 0.011 0.0 0.0 0.0 1.666 19.992
Polyunsaturated (g) 0.05 0.0 0.075 0.0 0.0 0.0 0.0 0.0 0.018 0.216 0.003 0.0 0.0 0.0 0.361 4.332