Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
10.0g 		flour
6.25g 		cinnamon
0.26g 		salt
0.04g 		butter
5.68g 		flour
18.75g 		sugar
15.0g 		baking powder
0.92g 		salt
0.15g 		lemon zest
0.6g 		oil
7.27g 		milk
8.13g 		egg
4.4g 		blueberries
28.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.65 0.01 0.0 0.05 1.94 0.0 0.0 0.0 0.01 0.0 0.26 0.55 0.21 3.67 36.7
Total Fat (g) 0.0 0.06 0.0 0.0 4.6 0.18 0.0 0.0 0.0 0.0 7.27 0.26 0.44 0.09 12.91 129.1
Carbohydrates (g) 10.0 4.77 0.21 0.0 0.0 14.31 15.0 0.0 0.0 0.1 0.0 0.37 0.03 4.07 48.86 488.6
Ash (g) 0.0 0.03 0.01 0.04 0.12 0.09 0.0 0.34 0.15 0.0 0.0 0.06 0.04 0.07 0.94 9.4
Calories (kcal) 38.7 22.75 0.642 0.0 40.69 68.25 58.05 0.0 0.0 0.282 64.24 4.88 6.292 16.028 320.804 3208.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.04 0.4
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 1.37 1.38 13.8
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.4 1.41 14.1
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 0.0 0.0 0.43 4.3
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.75 0.03 0.0 0.9 2.24 0.0 0.0 0.0 0.49 0.0 7.18 3.34 23.68 38.61 386.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.99 0.02 0.01 0.0 0.0 0.05 14.99 0.0 0.0 0.03 0.0 0.43 0.03 2.8 28.34 283.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1.6 16.0
Calcium (mg) 0.1 0.938 2.605 0.01 1.362 2.813 0.15 0.0 0.036 0.804 0.0 9.19 2.332 1.687 22.026 220.26
Iron (mg) 0.0 0.29 0.02 0.0 0.0 0.87 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 1.35 13.5
Magnesium (mg) 0.0 1.375 0.156 0.0 0.114 4.125 0.0 0.0 0.002 0.09 0.0 0.813 0.528 1.687 8.89 88.9
Phosphorus (mg) 0.0 6.75 0.166 0.0 1.362 20.25 0.0 0.0 0.0 0.072 0.0 7.401 8.404 3.374 47.78 477.8
Potassium (mg) 0.2 6.688 1.121 0.003 1.362 20.063 0.3 0.0 0.012 0.96 0.0 11.63 5.896 21.652 69.886 698.86
Sodium (mg) 0.0 0.125 0.026 15.503 32.688 0.375 0.0 251.712 58.137 0.036 0.0 3.253 6.16 0.281 368.297 3682.97
Zinc (mg) 0.0 0.04 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.0 0.0 0.03 0.05 0.04 0.31 3.1
Copper (mg) 0.0 0.009 0.001 0.0 0.0 0.026 0.0 0.0 0.0 0.001 0.0 0.001 0.004 0.017 0.059 0.59
Manganese (mg) 0.0 0.043 0.045 0.0 0.0 0.128 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.096 0.313 3.13
Selenium (mcg) 0.1 2.1 0.0 0.0 0.1 6.4 0.1 0.0 0.0 0.0 0.0 0.3 1.4 0.0 10.4 104.0
Vitamin A, IU (IU) 0.0 0.0 0.767 0.0 141.818 0.0 0.0 0.0 0.0 0.3 0.0 8.296 21.428 15.185 187.794 1877.94
Retinol (mcg) 0.0 0.0 0.0 0.0 38.079 0.0 0.0 0.0 0.0 0.0 0.0 2.277 6.116 0.0 46.472 464.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.0 38.817 0.0 0.0 0.0 0.0 0.018 0.0 2.277 6.16 0.844 48.155 481.55
Beta Carotene (mcg) 0.0 0.0 0.291 0.0 8.967 0.0 0.0 0.0 0.0 0.042 0.0 0.407 0.44 8.998 19.145 191.45
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.13 0.01 0.0 0.0 0.0 0.0 0.67 0.0 0.04 0.16 1.03 10.3
Vitamin D (IU) n/a n/a n/a n/a 3.178 n/a n/a n/a n/a n/a n/a 3.253 1.54 n/a 7.971 79.71
Lycopene (mcg) 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 1.125 0.577 0.0 0.0 3.375 0.0 0.0 0.0 0.108 0.0 0.0 14.564 22.496 42.245 422.45
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) n/a 0.02 0.03 n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.0 0.02 0.1 0.25 2.5
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 2.7 3.5 35.0
Thiamin (mg) 0.0 0.049 0.0 0.0 0.001 0.148 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.011 0.216 2.16
Riboflavin (mg) 0.002 0.031 0.0 0.0 0.002 0.092 0.003 0.0 0.0 0.0 0.0 0.015 0.021 0.011 0.177 1.77
Niacin (mg) 0.0 0.369 0.003 0.0 0.002 1.106 0.0 0.0 0.0 0.002 0.0 0.009 0.003 0.118 1.613 16.13
Pantothenic acid (mg) 0.0 0.028 0.001 0.0 0.006 0.083 0.0 0.0 0.0 0.002 0.0 0.029 0.063 0.034 0.245 2.45
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.001 0.0 0.003 0.006 0.014 0.035 0.35
Folate (mcg) 0.0 11.438 0.016 0.0 0.17 34.313 0.0 0.0 0.0 0.078 0.0 0.407 2.068 1.687 50.176 501.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.06 0.0 0.1 1.0
Choline (mg) 0.0 0.7 0.0 0.0 1.1 2.0 0.0 0.0 0.0 0.1 n/a 1.2 11.0 1.7 17.6 176.0
Folic acid (mcg) 0.0 9.625 0.0 0.0 0.0 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 385.0
Tryptophan (g) n/a 0.008 0.0 0.0 0.001 0.024 n/a n/a 0.0 n/a 0.0 0.007 0.007 0.0 0.047 0.47
Threonine (g) n/a 0.018 0.0 0.0 0.002 0.053 n/a n/a 0.0 n/a 0.0 0.011 0.025 0.006 0.114 1.14
Isoleucine (g) n/a 0.023 0.0 0.0 0.003 0.068 n/a n/a 0.0 n/a 0.0 0.014 0.029 0.006 0.142 1.42
Leucine (g) n/a 0.044 0.001 0.0 0.005 0.133 n/a n/a 0.0 n/a 0.0 0.022 0.048 0.011 0.264 2.64
Lysine (g) n/a 0.014 0.001 0.0 0.004 0.043 n/a n/a 0.0 n/a 0.0 0.011 0.04 0.003 0.116 1.16
Methionine (g) n/a 0.011 0.0 0.0 0.001 0.034 n/a n/a 0.0 n/a 0.0 0.007 0.017 0.003 0.072 0.72
Cystine (g) n/a 0.014 0.0 0.0 0.001 0.041 n/a n/a 0.0 n/a 0.0 0.002 0.012 0.003 0.072 0.72
Phenylalanine (g) n/a 0.033 0.0 0.0 0.002 0.098 n/a n/a 0.0 n/a 0.0 0.012 0.03 0.008 0.183 1.83
Tyrosine (g) n/a 0.019 0.0 0.0 0.002 0.058 n/a n/a 0.0 n/a 0.0 0.012 0.022 0.003 0.117 1.17
Valine (g) n/a 0.026 0.001 0.0 0.003 0.079 n/a n/a 0.0 n/a 0.0 0.015 0.038 0.008 0.171 1.71
Arginine (g) n/a 0.026 0.0 0.0 0.002 0.079 n/a n/a 0.0 n/a 0.0 0.007 0.036 0.011 0.161 1.61
Histidine (g) n/a 0.014 0.0 0.0 0.001 0.043 n/a n/a 0.0 n/a 0.0 0.007 0.014 0.003 0.082 0.82
Alanine (g) n/a 0.021 0.0 0.0 0.002 0.062 n/a n/a 0.0 n/a 0.0 0.008 0.033 0.008 0.134 1.34
Aspartic acid (g) n/a 0.028 0.001 0.0 0.003 0.083 n/a n/a 0.0 n/a 0.0 0.02 0.059 0.017 0.209 2.09
Glutamic acid (g) n/a 0.218 0.001 0.0 0.01 0.653 n/a n/a 0.0 n/a 0.0 0.053 0.074 0.025 1.033 10.33
Glycine (g) n/a 0.023 0.001 0.0 0.001 0.069 n/a n/a 0.0 n/a 0.0 0.007 0.019 0.008 0.128 1.28
Proline (g) n/a 0.075 0.001 0.0 0.005 0.225 n/a n/a 0.0 n/a 0.0 0.028 0.022 0.008 0.364 3.64
Serine (g) n/a 0.033 0.001 0.0 0.003 0.098 n/a n/a 0.0 n/a 0.0 0.009 0.043 0.006 0.191 1.91
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.201 0.0 0.0 0.0 0.0 0.0 0.0 0.813 18.612 0.0 31.627 316.27
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.187 n/a n/a n/a 0.187 1.87
Saturated Fat (g) 0.0 0.01 0.001 0.0 2.915 0.03 0.0 0.0 0.0 0.0 0.54 0.152 0.136 0.008 3.793 37.93
Phytosterols (mg) n/a n/a 0.068 0.0 n/a n/a n/a n/a 0.0 0.21 18.168 n/a n/a n/a 18.445 184.45
Monounsaturated Fat (g) 0.0 0.006 0.001 0.0 1.193 0.017 0.0 0.0 0.0 0.0 1.652 0.066 0.168 0.014 3.115 31.15
Polyunsaturated (g) 0.0 0.026 0.0 0.0 0.173 0.077 0.0 0.0 0.0 0.001 4.734 0.016 0.06 0.042 5.128 51.28