Receta Lemon Blueberry Quick Bread - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
butter
4.73g |
sugar
12.5g |
lemon juice
2.86g |
eggs
5.5g |
flour
11.72g |
baking powder
0.29g |
salt
0.19g |
milk
7.63g |
blueberries
8.79g |
lemon peel
0.75g |
glaze
3.75g |
lemon juice
1.91g |
sugar
3.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.01 | 0.69 | 1.21 | 0.0 | 0.0 | 0.25 | 0.07 | 0.01 | 0.17 | 0.01 | 0.0 | 2.45 | 39.2 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.55 | 0.11 | 0.0 | 0.0 | 0.25 | 0.03 | 0.0 | 0.75 | 0.0 | 0.0 | 5.52 | 88.32 |
Carbohydrates (g) | 0.0 | 12.5 | 0.25 | 0.04 | 8.94 | 0.0 | 0.0 | 0.34 | 1.27 | 0.12 | 2.15 | 0.16 | 3.12 | 28.91 | 462.56 |
Ash (g) | 0.1 | 0.0 | 0.01 | 0.05 | 0.06 | 0.11 | 0.19 | 0.05 | 0.02 | 0.0 | 0.07 | 0.0 | 0.0 | 0.65 | 10.4 |
Calories (kcal) | 33.91 | 48.375 | 0.715 | 7.865 | 42.656 | 0.0 | 0.0 | 4.575 | 5.009 | 0.353 | 15.638 | 0.477 | 12.094 | 171.665 | 2746.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.43 | n/a | n/a | n/a | n/a | 0.44 | 7.04 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.44 | n/a | n/a | n/a | n/a | 0.44 | 7.04 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.41 | 6.56 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 2.59 | 4.17 | 1.4 | 0.0 | 0.0 | 6.73 | 7.4 | 0.61 | 0.61 | 1.73 | 0.0 | 26.01 | 416.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.038 | 0.608 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 0.0 | 0.0 | 0.788 | 12.608 |
Sugars (g) | 0.0 | 12.49 | 0.07 | 0.04 | 0.03 | 0.0 | 0.0 | 0.4 | 0.88 | 0.03 | 1.2 | 0.05 | 3.12 | 18.31 | 292.96 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 11.2 |
Calcium (mg) | 1.135 | 0.125 | 0.2 | 2.915 | 1.758 | 0.0 | 0.045 | 8.616 | 0.527 | 1.005 | 7.988 | 0.133 | 0.031 | 24.479 | 391.664 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.54 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.09 | 0.0 | 0.0 | 0.77 | 12.32 |
Magnesium (mg) | 0.095 | 0.0 | 0.172 | 0.66 | 2.578 | 0.0 | 0.002 | 0.763 | 0.527 | 0.113 | 1.275 | 0.114 | 0.0 | 6.298 | 100.768 |
Phosphorus (mg) | 1.135 | 0.0 | 0.172 | 10.505 | 12.656 | 0.0 | 0.0 | 6.939 | 1.055 | 0.09 | 6.075 | 0.114 | 0.0 | 38.74 | 619.84 |
Potassium (mg) | 1.135 | 0.25 | 3.546 | 7.37 | 12.539 | 0.0 | 0.015 | 10.904 | 6.766 | 1.2 | 3.975 | 2.364 | 0.063 | 50.126 | 802.016 |
Sodium (mg) | 27.241 | 0.0 | 0.029 | 7.7 | 0.234 | 78.66 | 72.671 | 3.05 | 0.088 | 0.045 | 12.75 | 0.019 | 0.0 | 202.487 | 3239.792 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.22 | 3.52 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.016 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.007 | 0.001 | 0.0 | 0.037 | 0.592 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.08 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.014 | 0.0 | 0.0 | 0.126 | 2.016 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 1.7 | 4.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.3 | 100.8 |
Vitamin A, IU (IU) | 118.187 | 0.0 | 0.572 | 26.785 | 0.0 | 0.0 | 0.0 | 7.778 | 4.745 | 0.375 | 1.463 | 0.381 | 0.0 | 160.285 | 2564.56 |
Retinol (mcg) | 31.734 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 2.135 | 0.0 | 0.0 | 0.413 | 0.0 | 0.0 | 41.927 | 670.832 |
Vitamin A, RAE (mcg_RAE) | 32.349 | 0.0 | 0.029 | 7.7 | 0.0 | 0.0 | 0.0 | 2.135 | 0.264 | 0.023 | 0.45 | 0.019 | 0.0 | 42.968 | 687.488 |
Beta Carotene (mcg) | 7.472 | 0.0 | 0.086 | 0.55 | 0.0 | 0.0 | 0.0 | 0.381 | 2.812 | 0.053 | 0.075 | 0.057 | 0.0 | 11.486 | 183.776 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.24 | 3.84 |
Vitamin D (IU) | 2.648 | n/a | n/a | 1.925 | n/a | n/a | n/a | 3.05 | n/a | n/a | n/a | n/a | n/a | 7.623 | 121.968 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.257 | 18.205 | 2.109 | 0.0 | 0.0 | 0.0 | 7.03 | 0.135 | 0.75 | 0.172 | 0.0 | 28.658 | 458.528 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | 0.04 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | 0.1 | 1.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.0 | 0.9 | 0.0 | 4.0 | 64.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.004 | 0.093 | 0.0 | 0.0 | 0.003 | 0.004 | 0.0 | 0.002 | 0.001 | 0.0 | 0.107 | 1.712 |
Riboflavin (mg) | 0.001 | 0.003 | 0.0 | 0.026 | 0.057 | 0.0 | 0.0 | 0.014 | 0.004 | 0.001 | 0.003 | 0.0 | 0.001 | 0.109 | 1.744 |
Niacin (mg) | 0.002 | 0.0 | 0.003 | 0.004 | 0.691 | 0.0 | 0.0 | 0.008 | 0.037 | 0.003 | 0.018 | 0.002 | 0.0 | 0.768 | 12.288 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.003 | 0.079 | 0.052 | 0.0 | 0.0 | 0.027 | 0.011 | 0.002 | 0.013 | 0.002 | 0.0 | 0.194 | 3.104 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.008 | 0.005 | 0.0 | 0.0 | 0.003 | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.025 | 0.4 |
Folate (mcg) | 0.142 | 0.0 | 0.372 | 2.585 | 21.445 | 0.0 | 0.0 | 0.381 | 0.527 | 0.098 | 1.688 | 0.248 | 0.0 | 27.485 | 439.76 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.92 |
Choline (mg) | 0.9 | 0.0 | 0.1 | 13.8 | 1.2 | 0.0 | 0.0 | 1.1 | 0.5 | 0.1 | 1.1 | 0.1 | 0.0 | 18.9 | 302.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.05 | 0.0 | 0.0 | 19.097 | 305.552 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.009 | 0.015 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.002 | n/a | n/a | 0.033 | 0.528 |
Threonine (g) | 0.002 | n/a | n/a | 0.031 | 0.033 | n/a | 0.0 | 0.011 | 0.002 | n/a | 0.006 | n/a | n/a | 0.084 | 1.344 |
Isoleucine (g) | 0.002 | n/a | n/a | 0.037 | 0.042 | n/a | 0.0 | 0.013 | 0.002 | n/a | 0.008 | n/a | n/a | 0.104 | 1.664 |
Leucine (g) | 0.004 | n/a | n/a | 0.06 | 0.083 | n/a | 0.0 | 0.021 | 0.004 | n/a | 0.013 | n/a | n/a | 0.184 | 2.944 |
Lysine (g) | 0.003 | n/a | n/a | 0.05 | 0.027 | n/a | 0.0 | 0.011 | 0.001 | n/a | 0.009 | n/a | n/a | 0.1 | 1.6 |
Methionine (g) | 0.001 | n/a | n/a | 0.021 | 0.021 | n/a | 0.0 | 0.006 | 0.001 | n/a | 0.004 | n/a | n/a | 0.054 | 0.864 |
Cystine (g) | 0.0 | n/a | n/a | 0.015 | 0.026 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.003 | n/a | n/a | 0.047 | 0.752 |
Phenylalanine (g) | 0.002 | n/a | n/a | 0.037 | 0.061 | n/a | 0.0 | 0.011 | 0.003 | n/a | 0.008 | n/a | n/a | 0.123 | 1.968 |
Tyrosine (g) | 0.002 | n/a | n/a | 0.028 | 0.036 | n/a | 0.0 | 0.011 | 0.001 | n/a | 0.006 | n/a | n/a | 0.084 | 1.344 |
Valine (g) | 0.003 | n/a | n/a | 0.047 | 0.049 | n/a | 0.0 | 0.014 | 0.003 | n/a | 0.009 | n/a | n/a | 0.125 | 2.0 |
Arginine (g) | 0.001 | n/a | n/a | 0.045 | 0.049 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.009 | n/a | n/a | 0.114 | 1.824 |
Histidine (g) | 0.001 | n/a | n/a | 0.017 | 0.027 | n/a | 0.0 | 0.006 | 0.001 | n/a | 0.004 | n/a | n/a | 0.056 | 0.896 |
Alanine (g) | 0.001 | n/a | n/a | 0.041 | 0.039 | n/a | 0.0 | 0.008 | 0.003 | n/a | 0.007 | n/a | n/a | 0.098 | 1.568 |
Aspartic acid (g) | 0.003 | n/a | n/a | 0.073 | 0.052 | n/a | 0.0 | 0.018 | 0.005 | n/a | 0.013 | n/a | n/a | 0.164 | 2.624 |
Glutamic acid (g) | 0.009 | n/a | n/a | 0.092 | 0.408 | n/a | 0.0 | 0.05 | 0.008 | n/a | 0.038 | n/a | n/a | 0.604 | 9.664 |
Glycine (g) | 0.001 | n/a | n/a | 0.024 | 0.043 | n/a | 0.0 | 0.006 | 0.003 | n/a | 0.006 | n/a | n/a | 0.083 | 1.328 |
Proline (g) | 0.004 | n/a | n/a | 0.028 | 0.141 | n/a | 0.0 | 0.026 | 0.003 | n/a | 0.012 | n/a | n/a | 0.213 | 3.408 |
Serine (g) | 0.002 | n/a | n/a | 0.053 | 0.061 | n/a | 0.0 | 0.008 | 0.002 | n/a | 0.01 | n/a | n/a | 0.137 | 2.192 |
Cholesterol (mg) | 10.168 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 2.138 | 0.0 | 0.0 | 36.333 | 581.328 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.429 | 0.0 | 0.0 | 0.171 | 0.019 | 0.0 | 0.0 | 0.143 | 0.003 | 0.0 | 0.192 | 0.0 | 0.0 | 2.957 | 47.312 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.263 | n/a | n/a | n/a | 0.263 | 4.208 |
Monounsaturated Fat (g) | 0.994 | 0.0 | 0.0 | 0.21 | 0.011 | 0.0 | 0.0 | 0.062 | 0.004 | 0.0 | 0.423 | 0.0 | 0.0 | 1.703 | 27.248 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.075 | 0.048 | 0.0 | 0.0 | 0.015 | 0.013 | 0.001 | 0.093 | 0.0 | 0.0 | 0.389 | 6.224 |